Hemming and Hawing

On this episode, we share some big life news...hiring a coach. We talk about the why behind it and will share more as our journey continues. Then we dive into some trail news and answer listener questions!    Contact Us:  Email: [email protected] Instagram: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun 

In this long overdue episode, we recap our races at Kodiak by UTMB, what we've been up to since, read some listener hate mail and then dive into a few questions. Enjoy!    Contact Us:  Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun 

Lots to unpack this week between trail running news and barn talk questions! Come for some, stay for all! Thanks for listening   Contact us: Email: [email protected] Instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun

Happy Sunday and welcome to episode 33! This week, we dive into some training discussions around running versus hiking uphills, where to put/prioritize speed in a 50k training block and then share a little of what we've been up to post UTMB. Enjoy!  Contact Us:  Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun

We sit down together this week and recap our races at UTMB week, what went right, what went wrong and how we are going to move forward after bad races. Thanks for listening!  Contact Us:  Coaching Email: [email protected] Instagrams: @eli_hemming  @tabor_hemming  Youtube: @TheHemmingsRun 

For Episode 31, we dive into our thoughts on heart rate in races, how we recommend utilizing training camps in a race build and also talk about our lead ups into UTMB week. Enjoy and thanks for listening.  Contact Us: Coaching Email: [email protected]  Instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun

For this week's episode, we discuss how we mentally prepare for races and what we do when they get hard, fueling recommendations for the regular racers/runners, and then do a recap on our time race and crewing Sierre-Zinal!  Contact Us:  Coaching Email: [email protected] Instagrams: @eli_hemming  @tabor_hemming  Youtube: @TheHemmingsRun 

For this episode, we are back after a week away and dive into what we've been up to lately! Big training, fun racing and lots of nonsense in between! Saddle up and enjoy the ride!  Contact Us:  Coaching Email: [email protected] Instagrams: @eli_hemming @tabor_hemming  Youtube: @TheHemmingsRun  

In this week's episode, we talk about the decision behind Eli signing up for CCC, how our training is looking different, raw Hard Rock 100 reactions and more! 

For this week's episode, we recap our time out at Western States, how Broken Arrow shaped the next races on our race calendar and then dive into listener questions about coffee, ranch work, and more! Hope you enjoy!