Heal Yourself. Change Your Life podcast

Heal Yourself. Change Your Life

Brandy Gillmore

Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their mind to achieve radical healing results in just minutes! So you can witness the process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!

100 épisodes

  • Heal Yourself. Change Your Life podcast

    IQ-27: The #1 Compelling BUT Harmful Growing Misconception In Healing

    31:46

    Throughout my work in healing, there have been different “waves” of misunderstandings that have kept people stuck or even completely (accidentally) misguided people on their healing journey. Today I share with you the #1 fastest growing misconception that is keeping people more stuck than ever… and also setting many people back as far as their health and happiness. Unfortunately, many people don’t even realize it’s happening. In many cases of misinformation, it can sound so compelling that it’s easy to get sucked in.  For example, there used to be a narrative that said, “all you have to do is meditate, believe that you are healed and have gratitude and you will heal.” And, while gratitude is, of course, a great thing, by now many people have realized that this approach does not actually work and that it takes more than just gratitude to truly heal.  I personally was sucked into this misconception during my healing for several years.  With today’s misconception, it’s not only misguided, but it can also set you backward. That said, from my heart to yours, I wanted to share with you the latest growing misconception that, I see a lot of people getting sucked into AND of course, a simple way to get yourself out. I hope you can use these insights to take your healing to the next level. Hugs! Brandy   Also a few data points from the episode: Harvard on the Widowhood Effect:   https://www.hsph.harvard.edu/news/hsph-in-the-news/widowhood-effect-greatest-first-three-months/ Carrie Fisher and Debbie Reynolds:   https://time.com/4619536/debbie-reynolds-dead-carrie-fisher-broken-heart/ Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0    
  • Heal Yourself. Change Your Life podcast

    106: Follow Up With Our Volunteer From Ep. 105 And Powerful Insights To Take Your Healing To The Next Level

    39:55

    Our last volunteer, Andrea, sent in an email to follow up after her episode was released.  In this episode, I share with you insights and speak to the sensitivities. There were a lot of listener sensitivities and outreach from doctors, healers, and people who have been injured so I share some insights there as well as powerful insights to release patterns and take your life and health to the next level. Other insights include: *Deciding you really want to change and reinforcing those changes  * Identifying patterns that are protecting you from other patterns * Feeling safe to let go of the pattern * The importance of staying in integrity   Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

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  • Heal Yourself. Change Your Life podcast

    IQ-26: How Is It Possible To Transform Your Relationships?

    31:57

    In today's "IQ" Insights & Questions episode, I share insights into some common questions I get about relationships:  “Should I stay or should I leave? How do I know they are going to change? Should I find somebody else?” This episode is packed with helpful insights, some of them include:  *Why you are feeling triggered in your relationships (and are the triggers real?) *Why you attracted your relationships *What to do if you notice yourself trying to change the other person *Clearing patterns and the courage to make changes *Manifesting the relationship you want This is a powerful and insightful IQ episode that can help any type of connection in life - whether it’s with family members, friends, lovers, etc.  Join me (and bring your spouse or loved one) as we dive into these insights together! Upcoming Relationship Class: https://brandygillmore.com/love Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    105: Creating A "Sensitive/Gentle" Shift For Your Health And Transformation

    1:09:11

    This week’s podcast episode is truly powerful, emotional, and raw as we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for 16 years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on underneath it all. Additional insights from this episode include:  * How to address painful and stuck patterns * Being willing to be gentle and treat yourself with love and compassion * The impact underlying patterns and emotions have on your health* Being careful not to disempower yourself or unintentionally fuel the pattern Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    IQ-25: The Biggest Thing That Could Be Impacting Your Energy During This Time

    31:38

    In this episode, we explore a topic that has been coming up regularly for many of my clients since the beginning of the pandemic. For many people, this continued exposure to grief and loss as a product of COVID-19 has resulted in a residual and prolonged heaviness in their energy, similar to a proverbial storm cloud. And it has not only presented as “heaviness” or “sadness” but it can also feel a lot like grief. Many clients I have spoken with feel as though the heaviness is bearable, but as with all things, grief is an energy that will seep into your subconscious mind and weigh down every one of your happy moments unless it is properly released. If this sounds like you or someone you know, then this episode will move you. It will touch your heart, make you think, inspire you and clue you in on the very things that need to be addressed that everybody is overlooking at this time. In this IQ installment, I will talk about: Empathy and giving yourself permission to be happy Living each day to the fullest Breaking through the “heaviness” to find new hope Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    104: You Are The Power: The Answers Are Within YOU

    1:14:00

    Today’s episode is a bit unique as it speaks directly to a common issue that will keep many people from creating what they want in several areas of life, including healing, life in general, or feeling loved in relationships. Our volunteer, Andrea, is experiencing multiple challenges in her health, finances, and life.  She is lovely and has so much self-awareness. As she and I dive in, the issues that come up for her are the most common issues I see that come up for a lot of people, even though most people don't realize it because it's in their subconscious mind and they aren’t yet aware of the hidden blocks and patterns that are keeping them from healing or moving forward in life.  If you are someone who is looking for physical healing or looking to heal your energy around money, relationships, or other areas in your life, then you will definitely want to join me for this episode. Some of the insights from this episode include:  * Why lifting yourself and your energy is so important. *Understanding the message the body is giving you * The importance of being willing to embody the change * Trusting that YOU have the power to heal yourself   Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    IQ-24: The #1 Mistake People Make When "Processing" Negative Emotions

    29:54

    All of the time people think that one of the first steps they should do, to not "bypass their negative emotions" is to sit with the negative emotions. But, this can backfire! And... I have seen it backfire many times before, or simply even keep people stuck for years. On today's podcast episode, I explain why that is - so you can see that it makes logical sense. AND, you will also see what you want to do instead to get radical results in your life for healing and life transformation.    Additional key insights: *What you should do BEFORE you process your negative emotions *What people do that can actually keep them stuck *Why you can’t just bypass the negative  *The importance of ARC™ (Accessing Resourceful Consciousness) Although these insights might appear simple (initially), as you will see from this episode, they have a profound impact on helping with healing and life transformation. Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    103: Safe to be Vulnerable/Not Perfect. Releasing Negativity Towards Money for Healing

    57:37

    Today's episode is vulnerable, insightful, uplifting and powerful! Our volunteer, Sue, has been experiencing pain for over 40 years. It is linked to her core beliefs towards money! Many people have this and don't even realize that it's there because it is at the subconscious level. This episode shows you just how much feelings towards money or dislike of money can be linked to pain in the body.  (There is also a simple exercise that you can do to start changing your energy towards money! )   Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    IQ-23: How (And When) To Look For the Real Gift in Transformation

    27:10

    In today’s quick IQ episode, I cover both a quick insight and also a listener question. And while both of these insights may appear subtle, they also offer profound, life-changing results...if you embrace the change. So, often I see people get stuck for years in these very places which is, in short, applying incorrect spiritual meanings to patterns. When a person does this, instead of helping to resolve the issue, it can fuel the pattern.  Instead, you will really want to focus on embracing change.   Powerful insights from this episode include: Yes, there is a gift in transformation, *but* some people look for that gift too early! Surprisingly, this can keep them stuck instead of propelling them forward on their healing journey.  Manifesting positive  And more!   Additional links and resources:  Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
  • Heal Yourself. Change Your Life podcast

    102: Healing & Freeing Yourself From Beliefs That Keep You From Becoming Your Best Self

    56:58

    You're absolutely going to love today's episode! As you listen in, it will be able to expand your happiness, awareness and growth in your own life. As Brandy works with today's volunteer you will be able to see that this expansion in of itself can be helpful for healing and also for life transformation. Other powerful insights in this episode: * Freeing the body from physical pain * Making sure not to negate any illness or pain, but instead understand and develop a relationship with your body and transform it. * Freedom in your life to expand and become your best self.  * Bringing in even more joy and "lightness" into your life There's still time to join Brandy's class with The Shift Network: https://shiftnetwork.isrefer.com/go/shBG/a23475/ Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

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