The Meditation Show | Guided Meditations for Sleep, Calm & Overthinking

The Meditation Show offers simple, calming guided meditations for sleep, overthinking, stress relief and everyday mental wellbeing. Join Neil Robson for short Daily 2 Minute meditations designed to help you pause, reset and return to the present moment, along with longer Sunday meditations for deeper relaxation. You’ll also find sleep meditations, calming sessions, grounding practices and longer guided recordings across the growing back catalogue. New episodes are released throughout the week, with a regular Sunday meditation for a little more time and space to settle. For listeners who want more, Calm Access on Patreon includes ad-free listening, exclusive longer meditations and a growing private library of deeper sessions. Patreon: patreon.com/TheMeditationShow The free podcast will always remain available.