Fit News: Intermittent Fasting Causes Cardiovascular Disease?
Intermittent fasting has been popular for a while. I've seen everyone from professional athletes to people trying to drop weight turn to it for body composition, mental clarity and energy...
But could IF be more harmful than expected? Maybe.
Let's talk about the new research just out.
Articles linked below.
❖ Let's Connect ❖
💪 FREE FWW Live Trial: www.Fitwomensweekly.com
☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly
❖ Habit 4-6 Week Programs: https://fitwomensweekly.com/fww-habit/programs/
❤️ INSTAGRAM: https://www.instagram.com/KindalBoyleFitness/
📨 Email: [email protected] for coaching inquiries, questions, partnerships, etc.
Resources:
https://www.tmj4.com/new-intermittent-fasting-study-had-surprisingly-negative-results
D'autres épisodes de "Fit Womens Weekly Podcast"
Ne ratez aucun épisode de “Fit Womens Weekly Podcast” et abonnez-vous gratuitement à ce podcast dans l'application GetPodcast.