Expat Happy Hour with Sundae Bean podcast

Expat Happy Hour with Sundae Bean

Sundae

Funny and heartfelt, this podcast draws on the realities of expat life to offer you smart and simple solutions so that you can quickly (and painlessly!) adapt. Be successful, find your purpose abroad and stay connected with those who mean the most.

210 épisodes

  • Expat Happy Hour with Sundae Bean podcast

    256: Mind Care with Elena Darmenko

    33:15

    Cross-Cultural Psychologist and Adaptation Strategist Elena Darmenko joins Sundae for a frank conversation in honor of Movember. The ladies discuss mental health and suicide, with a red thread to men and expats. Elena reveals the factors which put expats in a higher-risk group. She also shares red flags to watch out for and remedies for better mind care. The post 256: Mind Care with Elena Darmenko appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    255: Reinventing Yourself (Again) with Richard Farkas

    38:56

    CEO of Argonaut, Richard Farkas, joins Sundae to recount his atypical journey through multiple reinventions. Currently on his fifth career, Richard is also a podcast host and the innovator behind the groundbreaking program, Culture Connector. Richard shares how instead of the traditional trajectory for success, he chose to follow his own path and enjoy the thrill and beauty of conscious incompetence. The post 255: Reinventing Yourself (Again) with Richard Farkas appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

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  • Expat Happy Hour with Sundae Bean podcast

    254: Your Last Gift with Ifeoma Ibekwe

    30:09

    Attorney Ifeoma Ibekwe joins Sundae to discuss estate planning and conclude the series that answers tough questions expats love to avoid. Iffy’s practice focuses on intergenerational wealth transfer and legacy building with effective wills and trusts. The ladies converse about the importance of normalizing estate planning and why it’s an act of love and empowerment that’s especially critical for those living abroad. The post 254: Your Last Gift with Ifeoma Ibekwe appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    253: Repatriation Ready with Angela Weinberger

    22:42

    Continuing the series that answers tough questions expats love to avoid, Angela Weinberger joins Sundae to tackle the often-dreaded topic of repatriation. The ladies discuss how expats can prepare for and protect themselves against common reentry challenges. A decorated global mobility coach, author, lecturer, business owner, and Expat Coach Coalition member, Angie shares her expert tips for a dependable repatriation plan. The post 253: Repatriation Ready with Angela Weinberger appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    252: Expat Power Couples with Yvonne Quahe

    38:21

    Sundae welcomes back Yvonne Quahe to kick off a new three-part series that answers tough questions expats love to avoid. The ladies discuss the punishing landscape often faced by the accompanying spouse. As the author of “Whose Career - Yours Mine or Ours?” Yvonne shares her well-researched wisdom behind how happy expat couples navigate life using a team-focused mentality. The post 252: Expat Power Couples with Yvonne Quahe appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    251: The Money Hunt

    22:42

    Concluding the Global Life in the Hard series, Sundae talks about making money in a bad economy. She shares creative suggestions to boost income and connects them to an example of how a jaguar adapts its skills and tactics when prey is scarce. Sundae also reiterates the importance of value-based buying and selling. The post 251: The Money Hunt appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    250: Midlife Bloom

    28:38

    Sundae continues the Global Life in the Hard series by challenging the midlife crisis concept. She disputes myths, language, and tired stereotypes branding these middle years with sorrow, regret, and trepidation. Instead, Sundae proposes a midlife reinvention and suggests this phase should be viewed as a passage to rebuild a satisfying life with decades ahead to enjoy it. The post 250: Midlife Bloom appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    249: The Support Boomerang

    27:29

    For the second part of her Global Life in the Hard series, Sundae puts resilience under a new light. Backed by recent scientific studies, Sundae reveals the damaging effects of loneliness. She examines and then eliminates what stops people from getting and giving support. Sundae also proposes a modern, proactive, and reciprocal approach to strength-building. The post 249: The Support Boomerang appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    248: Rebelling Against Toxic Positivity

    20:49

    Sundae kicks off her new month-long series: Global Life in the Hard. The concurrent worldwide turmoil has even highly resilient people struggling to move forward. Sundae discusses the damage caused by denial and toxic positivity. She also explains Susan Silk and Barry Goldman’s Ring Theory and elaborates on how the circumstances from the last two years can prevent desperately-needed emotional connection. The post 248: Rebelling Against Toxic Positivity appeared first on Sundae Schneider-Bean, LLC..
  • Expat Happy Hour with Sundae Bean podcast

    247: Cosmic Smacks with Sumali Ray-Ross

    47:54

    Global health and wellness specialist Sumali Ray-Ross joins Sundae to tell her transformation story. For over 20 years, Sumali’s remarkable portfolio has addressed colossal topics to advocate for women, diversity, and inclusion across multiple countries. A certified life and leadership coach, Sumali shares how she leverages the family values from her upbringing on the streets of Calcutta to guide her purpose. The post 247: Cosmic Smacks with Sumali Ray-Ross appeared first on Sundae Schneider-Bean, LLC..

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