Eric Roberts Fitness podcast

ERF 701: When To Cut Calories More, Working Around Injuries, Losing Progress From Time Off

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Join The Clubhouse HERE Download Free Weekly Workout Program HERE Work With Our Team 1:1 HERE FREE Calorie Calculator HERE 20% Off Legion Athletic Supplements Code “ERIC” HERE In this episode of the Eric Roberts Fitness Podcast I go over some great questions asked on my instagram story. If you'd like to follow me on Instagram, you can do so @ericrobertsfitness . I answer When should you lower your calories to see more weight loss When do you start to lose progress from taking time off? How do you work around injuries in your workouts? & more! I hope you enjoy and if you do please feel free to leave a 5 star rating and review! -E

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