Eric Roberts Fitness podcast

ERF 651: How To End A Calorie Deficit & Maintain Your Weight Loss

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Join The Clubhouse HERE Download Free Weekly Workout Program HERE Work With Our Team 1:1 HERE FREE Calorie Calculator HERE 20% Off Legion Athletic Supplements Code “ERIC” HERE In this episode of the Eric Roberts Fitness Podcast I talk about how I am going to end my calorie deficit and "maintain" my weight loss. I discuss how I will increase my calories, how many calories I will increase, what I will do with my workouts and cardio, and more. I hope you get some value from the podcast and if you do, please feel free to leave a 5 star rating and review! -E

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