Eric Roberts Fitness podcast

ERF 642: Lifting Heavy Without A Spotter, Staying Disciplined, Low Reps Vs High Reps

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Join The Clubhouse HERE Download Free Weekly Workout Program HERE Download 45 Free Workouts HERE Work With Our Team 1:1 HERE FREE Calorie Calculator HERE 20% Off Legion Athletic Supplements Code “ERIC” HERE In this episode of the Eric Roberts Fitness Podcast I answer a few questions, some being Should you be doing low reps vs high reps in your workouts? Tips on staying disciplined to your diet? How to lift heavy with no spotter? & more! I hope you enjoy and if you do, please feel free to leave a 5 star rating and review on the podcast. -E

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