Eric Roberts Fitness podcast

ERF 519: My Cold Shower Experience, Losing Strength In Workouts, Forearms Give Out During Curls, & More

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In this episode of the Eric Roberts Fitness Podcast I do a Q&A pulled from my instagram story! We talk all things protein, cold showers, deload weeks, and more. I hope you enjoy the episode, if you did, please feel free to leave a 5 star rating and review on itunes. As well as if you are interested in coaching with us, I can drop our links below! Join the Clubhouse HERE Work With Our Team 1:1 HERE

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