Sylvia Boorstein: What’s supposed to happen? What is the goal of practice? (Part 1)

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings

(True North Insight)

(Spirit Rock Meditation Center) Includes meditation, dharma talk and group discussion

(Spirit Rock Meditation Center) Includes meditation, dharma talk & group discussion

(Gaia House) An exploration of equanimity, and living with purpose. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. Bear in mind, it was offered while Nathan had a cough and a fever.

(Cambridge Insight Meditation Center)

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings

(Insight Meditation Society - Retreat Center) Instructions on how to work with the category of "dear friend"

(True North Insight) Instructions, méditation guidée et enseignement

(Insight Meditation Society - Retreat Center) Reflection and what mindfulness is and how it can be developed