Moving Beyond Our Comfort Zone

“I believe that it is possible to be friends with any other human being…” In this talk, Maitreyi explores the unique emphasis of friendship with quotes from Sangharakshita. Excerpted from the talk A Celebration of Friendship given at Glasgow Buddhist Centre, 2020. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Padmavajra explores what it means to come together in a Buddhist centre to practice the Dharma and why we need such places in which to practice together. He touches on the importance of learning the Dharma, inspiration, friendship and the 'bodying forth' of the Buddha's teachings in our lives. Excerpted from the talk entitled The Wondrous House of the Dharma given at the London Buddhist Centre, 2023. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Here Arthapriya draws out our natural impetus to grow and the import of spiritual friendship to create a context for us to develop spiritually. Excerpted from the talk entitled Risking It All - Sangha As Practice given at Cambridge Buddhist Centre, 2014. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

Here Subhadramati shares her experience witnessing Bhante circumambulating and bowing to the shrine and how that deep gesture of reverence evoked a strong sense of the lineage of inspiration in her. Excerpted from the talk entitled Avalokiteshvara given as part of the series Buddhas and Bodhisattvas given at Cambridge Buddhist Centre, 2019. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Sangharakshita revisits his time as a wandering 'Dharma Farer' in the India of the 1940s. The occasion for this colourful set of stories and related insights is the 60th anniversary of his decision to 'Go Forth' into the homeless life, in line with the oldest Buddhist traditions. Sangharakshita is in fine, thoughtful, at times even mischievous form as he heads into his 83rd year, and, as usual, is uncompromising in his vision of the spiritual life as a vital challenge to the comfortable mores of our times. From the talk Recollections and Reflections on My Going Forth given at the Western Buddhist Order International Men's Convention, 2007. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Vidyapala explores the imagination both from a Western cultural and philosophical point of view and then talks about its importance for us, as people trying to practice Buddhism in the West. He also suggests some ways of developing the imagination as a faculty of perception that helps us to understand reality more deeply. From the talk The Path of Imagination given at Manchester Buddhist Centre, 2021. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Dharmashalin offers thoughts on positive projection of qualities we want to develop in us via a short introduction to the why, what and how of the seven-fold puja. Excerpted from Why Do Puja given at Birmingham Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

“A poetical invocation of real spiritual forces” is how Sangharakshita defined puja. Here, Sanghagita explores the “real” and “imagined” power we all have to bring a touch of transformative magic into our practice. From the talk A Touch of Magic given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Saddhaloka talks about the tradition of storytelling in Buddhism, and recounts some of his own favourites. He is the author of a book of re-tellings of stories from the Pali Canon, the oldest collection of texts about the life and teachings of the Buddha. His obvious love of the tales comes shining through - sit back and enjoy... From the talk Encounters with Enlightenment given at Padmaloka Retreat Centre, 2001. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

How do you get used to being Enlightened? What happened to the Buddha in the weeks after his breakthrough experience? Kamalashila uses the framework of the System of Meditation to shed light on the process that unfolded in the Bodhisattva's mind and body as Enlightenment dawned by connecting us imaginatively with the symbolism and image of Muchalinda, the great serpent, coiling his body protectively round the meditating Buddha. Excerpted from the talk Absorption - After the Enlightenment, 2008. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud