Detach

A journal I guess

16 épisodes

15 - The Art of Disappointment
15/03/2023
11:47
Is it a raven? A crow? Nope a chicken? Sometime we have to make a choice to disappoint people, cos you can’t make everyone happy
14 - Triggers
13/03/2023
12:39
Do you know what your triggers are? Do you know how you react to people who hurt you? Can that be harmful? I think it’s an important thing to understand.
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13 - Pain pt2
12/03/2023
9:04
A continuation from part 1, can your pain help someone else in there pain?
12 - Pain pt1
12/03/2023
8:56
Is pain a tool or something else? Can pain be used for others?
11 - Time
26/02/2023
8:26
A bit of a glimpse into my mind, I realised 2 thing in this 10 minute episode. Is haste a form of violence?
10 - Depression
24/02/2023
10:44
You can’t control mental illness but you can do things that will make it worse but there are also things that can make it better.
9 - The middle way
23/02/2023
10:29
In a world of decision extremes we lose our peace in being divided, thankfully there is a middle way, a point between extremes
8 - People Pleasing
23/02/2023
10:01
I’ve struggled with people pleasing for most of my life, recently I’ve learnt it’s going to cause regrets
7 - Limited Access
19/02/2023
8:25
Sometimes you need to limit who has access to you and when they have access to you for you own health.
6 - Boundaries
19/02/2023
9:31
When should you put boundaries in place? Why do you need them? When are they not as useful?

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Detach

Detach

16 épisodes

15 - The Art of Disappointment

14 - Triggers

13 - Pain pt2

12 - Pain pt1

11 - Time

10 - Depression

9 - The middle way

8 - People Pleasing

7 - Limited Access

6 - Boundaries