Curious Neuron podcast

Curious Neuron

Cindy Hovington, Ph.D.

As parents, we often forget to prioritize our emotional well-being. Numerous studies show us that if we don't do this, it trickles down to our kids and they begin to struggle with their emotional health and behavior. Join Montreal-based neuroscientist and mom of 3 Dr. Cindy Hovington as she breaks down the science of parental emotional well-being and how parents can safeguard their child's emotional health.

Cindy interviews guests specialized in emotional and mental health such as Dr. Bruce Perry, Dr. Marc Brackett, and Dr. Ramani Durvasula.

Cindy also shares how she applies the science of emotion regulation, mindfulness and self-compassion to guide her own parenting journey.

Follow Cindy on Instagram @curious_neuron and email her at [email protected] (let her know if you leave a rating and review!)

Articles, Academy, Research and Speaking Engagements and more at curiousneuron.com

157 épisodes