Another,make what you want out of this recording. Learn,shed, rest, sleep.


Calming Mind Therapy

Shed along with Autumn

A mystic space to enable you to rest,sleep, dream or manifest. A time and space just for you.


A space to rest or 😴 sleep.

Reflections on a life. If you can't remember with a smile. Don't remember at all.


As we start this New Year it is best to begin anew. You are probably a survived of something. Take this opportunity to move on. To flow or float past turmoil.


Floating to peace.

Just a few thoughts and reminders to help stay sane at this crazy time.


A Christmas message from me.

A short interlude to sleep.

Chakras seem to raise curiosity, so rest now, on a quiet guided experience.


A different Chakra experience to rest and sleep.

Me just waffling on about the break in my recordings.


Just a brief update.

The Bookcase

Chinwag, if you don't know is a chat about things.


A chinwag because it's mental health day.

Forme et santé

Santé mentale

Sleep. Relaxation, calming, positive energy, healing, humor, mindfulness, adaptation. If you enjoy my podcast and would like to support it's creation, you can find my Patreon at: https://patreon.com/calmingmindpodcast