Boujee Best Friend with Koko podcast

Your Habits Might Be Stopping You from Achieving Your Dream Life: IMPROVE Your Routine

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EP91: In this episode of Boujee Best Friend, we explore how your daily habits might be preventing you from living your dream life. I share my life hacks and routines that help me stay productive and focused. You'll get a life update, including highlights from my Boujee Bestrip, collaboration with Wove Made and an update on my new supplement business (keep it to yourself please, only my podcast crew knows).

We'll discuss the importance of establishing a solid morning and evening routine to set the tone for your day and how to get rid of decision fatigue. I'll talk about my own routines and you’ll learn how habit stacking can make your routines more effective.

The episode emphasizes the value of cutting down on things that don't serve you, like time wasters, and removing toxic people from your life who hinder your growth. I'll share tips on how to stay organized, be extremely productive with your time, and the importance of discipline in sticking to routines.


We also explore the power of visualizing your ideal life and aligning your internal self-image with your future self, helping you naturally adopt the habits and behaviors of the person you aspire to be, and eliminate unproductive habits.


Tune in to discover how to transform your daily habits and start living your dream life! 


Book: Atomic Habits


⁠Alo Moves - Wellness On Demand ⁠⁠


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