Slow[ish] Parenting podcast

Slow[ish] Parenting

Alexis Culp

Do you want to show up with peace and calm even in the chaos of parenthood? My mission is to empower parents to become the BEST version of themselves, so they can raise children with love, connection, and safety. As a Parenting Coach, I help parents to rekindle their relationships with their children, find calm in the midst of rage, and truly enjoy this season of raising littles.

slowishparenting.substack.com

20 épisodes

This Intuitive Parenting Approach made my whole family happier.
17/09/2025
28:31
Mothers have the gift of intuition. When we learn how to listen to our inner knowing parenting comes with ease and we feel happier as a mom.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Non-Violent Communication Needs: https://www.sociocracyforall.org/nvc-feelings-and-needs-list/🌼 Hold on to your Kids:https://amzn.to/4pmgSRq🌼 Previous Podcast Episode: https://www.youtube.com/watch?v=o9EJ9Ir1-qo&t=292s🌼 If I wasn't afraid of offending you video: https://youtu.be/ij-peN_OFrU• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to raise kids in 2025, Attachment Parenting, How to raise good kids, Why you must reconnect to your body, How to parent calmly, How to begin gentle parenting, how to be a calmer parent, how to parent without yelling, We need to Chapters0:00 Intro2:00 Unscripted7:09 Reconnect to Self9:03 Your Childhood11:23 Attunement12:29 Feelings/Needs16:14 Attune to Child18:45 Access a Moment21:50 Safe Space23:40 Attachment vs. PunishmentsFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
be a GOOD MOM only 30% of the time to build a SECURE ATTACHMENT, here's how.
03/09/2025
19:03
You haven't ruined your kids, you only need to be a good mom 30% of the time.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools Offerings ⬇️☀️ awaken. | 7-day REST to discover your inner calm: https://learn.slowishparenting.com/offers/XwPdyzmR/checkout🌿 Calm Mama Blueprint | Learn the Skill of Calm + Regulation: https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Exclusive Parenting Podcast + Village | Join Here: https://learn.slowishparenting.com/offers/QFAtEozc/checkout- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/3HTOWDs• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: how to not worry about your kids, how to build a secure attachment with your child, how to be a good mom, why you should be a good enough mom, why your kids need you to be authentic, not perfect.Chapters0:00 Intro1:10 Parenting Statistic6:02 Announcement8:40 AttachmentFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
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6 daily habits that create a (healthy) Secure Attachment with your child
20/08/2025
35:44
I wish someone told me that the littlest moments help to form a healthy and secure attachment with our children.✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🎙Unscripted. Bonus Podcast Episodes + Village coming in October.Get on the Waitlist 📋 https://learn.slowishparenting.com/unscripted-waitlist🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Hold on to Your Kids: https://amzn.to/4lAMShJ🌼 Hunt. Gather. Parent.: https://amzn.to/4oCTizB🌼 Only Love Today: https://amzn.to/3Jgsmp7🌼 Calm Challenge Video: https://www.youtube.com/watch?v=vOUkB44srfA&t=1s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to create a secure attachment with your child, daily habits to do with your kids, Why attachment is important, the importance of being close to our child, how making eye contact helps with connection, how to nurture our child's uniqueness, how to let your toddler have a tantrum without reaction, why your facial expressions matter, my low, slow, and authentic approach to parenting, understanding attachment theory, Mother Child Bond, secure attachment explained.Chapters0:00 Intro2:00 Why Attachment?7:30 Being Close13:32 Eye Contact15:26 Uniqueness19:30 Warm Face22:10 Judgement26:44 Low. Slow. Authentic.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
A Mom's Guide to “Holding Space” for your Child (even when you’re triggered)
07/08/2025
32:54
In many of my videos, I've talked about "Holding Space" for our children. Today, I'm ready to do a deep dive of what this looks like ❤️✨ 14 Rage Calming Tools Here (free) ✨ Get them Here: https://learn.slowishparenting.com/calming-tools🤍 Stop Feeling Triggered by your Child + learn the skill of calm in 5 weeks.Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Hold On to Your Kids: https://amzn.to/3HgQhE6🌼 Boundaries Podcast Episode: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] Story If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: How to hold space for someone, how to emotionally support your child, teaching your child emotional resilience, how to handle your toddler's tantrum, how to cut the drama with your kids, how to parent when you are triggered, parenting with emotional intelligence, how to stay calm with your child, How to start gentle parenting, how to begin conscious parenting, how to begin respectful parenting, Gabor Mate how to raise kids, Gordon Neufeld how to hold on to your kids.Chapters0:00 Intro5:00 Example9:13 Trust and Safety14:02 Calm18:17 Urgency21:27 Curiosity24:20 Talking29:05 Punishment/BoundaryFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!This video is for educational purposes. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
11 things to Simplify *that will make you* a HAPPY MOM
23/07/2025
39:15
Simplifying has nothing to do with decluttering, these areas will give you the space to have more capacity as a mom!✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/calming-tools 🤍 Become unbothered by your child's behavior and emotions in just 5 weeks!!Get (instant access) to the Calm Mama Blueprint ➡️ https://learn.slowishparenting.com/Calm-mama🙋‍♀️ Interested in Coaching: https://slowishparenting.com/workwithme/- Mentions from this Video:🌼 Simplicity Parenting Book: https://amzn.to/3TRbSG6🌼 Gabor Mate: https://amzn.to/4lGxzox🌼 @MadisunGray 🌼 Morning Rhythm Video: https://www.youtube.com/watch?v=Tebp7PW3DmA&t=84s🌼 Boundaries Video: https://www.youtube.com/watch?v=p8Niz4v4UTI&t=147s• FREE Resources •Feelings + Needs Posters: https://learn.slowishparenting.com/feelings-postersGuide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/godly-child[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about: Ways to simplify your life, habits to help you simplify, things to quit to simplify your life, How to be happy again, steps to happiness, want to be happier right now?, simple life changes I made to finally be happy, How to simplify my kids toys, how to deal with other peoples opinions, seeking wisdom, mom influencers, parenting experts, Capsule Wardrobe, minimal makeup, focus on boundaries, no punishments, How to single task, bedtime routine for kidsChapters0:00 Intro3:30 Toys7:45 Opinions from Others11:45 Noise14:20 Capsule Wardrobe17:25 Make-up19:59 To-do List21:55 Meals26:00 Parenting31:20 Single-Task32:55 Bedtime37:02 LightingFTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
5 steps to Break the Cycle of YELLING AT YOUR TODDLER (no more mom shame)
09/04/2025
32:16
Use these 5 Steps to help you handle any toddler tantrum, with patience, understanding, and calm (without yelling)✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://learn.slowishparenting.com/ca... 🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Rage-Free Mama Group Container (April 2025): https://bless-our-littles.kit.com/1d7...Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee...Guide on 5 SECRETS to Parenting Godly Children: https://learn.slowishparenting.com/go...[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...Contact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to handle tantrums without yelling at your toddler. As a mom who struggled with anger in rage, this step by step guide is the video I needed. It will help you to handle your child with confidence and leave feeling peace rather than shame and guilt.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!Disclaimer - All the information I share is for educational purposes. It's not meant to replace a mental health professional. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
9 Habits for Stay-at-Home Moms with Young Children (feel happy, again)
19/02/2025
32:39
I wish someone told me that being happy as a mom with 2 young children was easier than I thought!✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Ruthless Elimination of Hurry Book: https://amzn.to/4aXTN0O🌼 @CharlotteMasonMotherhood • FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZVContact/Collabs: [email protected] StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom with young children. We talk through 9 areas that you can begin implementing in your motherhood today. I wish someone told me to stop overscheduling, meal prep breakfast, learn about nervous system regulation, giving my kids age appropriate responsibilities, and teaching my children how to enjoy quiet time. FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
9 thing you MUST UNLEARN to be a HAPPY MOM
12/02/2025
38:30
What do you need to unlearn about motherhood to become a happy mom?✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Non-Violent Communication: https://www.cnvc.org/🌼 @thevillagesessions 🌼 Freely Rooted: https://rewildyourself.teachable.com/?affcode=809497_8n6zebfx🌼 Ruthless Elimination of Hurry: https://amzn.to/4hLIkn6🌼 Favorite Books for Motherhood Video: https://www.youtube.com/watch?v=EbED_hgtR68• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about how to be a happy mom! Whether you struggle with mom rage, anger, overwhelm, burnout, or just feel stressed, unlearning these common motherhood beliefs will help you to get unstuck.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
7 Things MODERN MOMS need to stop Obsessing Over.
05/02/2025
30:20
As a Modern Mom, I wish I spent less time obsessing over these things... and just focused on attachment and connection with my child.✨ 14 Rage Calming Tools Here (free) ✨Get them Here:https://bless-our-littles.kit.com/rage-tools🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Shop Parenting Workshops: https://slowishparenting.com/shop/✏️ Sign up for the Heart of Parenting Group Container (April 2025): https://bless-our-littles.kit.com/1d732b03cd- Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/feelings-posterGuide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/godly-parent[Let's Be Friends]Website: https://slowishparenting.com/Pinterest: https://www.pinterest.com/slowishparenting/Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourlittles?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfblessourlittles_5C815BACDYZQSHQJGCZV-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video I share about 7 things that I believe modern moms need to stop obsessing over, that old fashioned moms did better.FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com
(7 Steps) REGULATING your own EMOTIONS as a Mom | Rage, Anger, Anxiety, Worry
05/02/2025
29:58
✨ 14 Rage Calming Tools Here (free) ✨Get them Here: https://bless-our-littles.kit.com/rag...🙋‍♀️ Interested in CoachingApply For Coaching: https://slowishparenting.com/workwithme/Next Group Container (March 2025): https://bless-our-littles.kit.com/a1c...Shop Parenting Workshops: https://slowishparenting.com/shop/ Mentions from this Video:🌼 Workout Witch: Somatics: https://collabs.shop/0kddes🌼 ‪@melrobbins‬ 🌼 Non-Violent Communication Feelings/Needs: https://www.sociocracyforall.org/nvc-...• FREE Resources •Feelings Poster + Parent Guide: https://bless-our-littles.ck.page/fee...Guide on 5 SECRETS to Parenting Godly Children: https://bless-our-littles.ck.page/god...🤍 Join Slow Mamas Club (Coming 2025) 🤍Join the Slow Mamas Club waitlist here: https://bless-our-littles.ck.page/slo...[Let's Be Friends]Website: https://slowishparenting.com/https://slowishparenting.com/contact-2/Pinterest: / slowishparenting Podcast: https://slowishparenting.com/podcast/Amazon Store: https://www.amazon.com/shop/blessourl...-My StoryIf you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.In this video, I share about how to control your emotions through non-violent communication, Feelings/Needs, understanding your triggers, and calming your nervous system to find regulation for your kids. I teach you how to calm down, how to manage stress, stop rage and anger! This is for the mom who can't stop yelling at her kids, struggles with irritability, rage, anger, and impatience!FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit slowishparenting.substack.com

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