the breakup rulebook

What do I do to help me feel better after a breakup? How do I move on? When will it get better? These questions are probably the most asked when people go through a rough breakup. Today I talk about the most BASIC of rules to follow when you are going through a difficult breakup. This episode is structured in a way to think LOGIC only... and putting emotions aside. We all know your emotions can take over when your heart is broken, but following these rules while simultaneously paying attention to your emotions and feelings will lead to the best outcome for all of you. If you are currently going through a breakup - I wish you all the best of luck and send you so much love. Listen and take everything as 50% of your (logical) healing process... I love you all, enjoy.

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