#053 Overcoming Trauma & Finding Inner Peace

In the latest episode of "The Mind Shift Podcast," Erwin and Aaron McManus dive deep into a reflection on the recent U.S. election, the successful launch of their Mosaic New York pop-up event, and the broader implications of media in shaping political discourse. Recorded in New York City, the duo shares insights from their experiences and interactions that tie back to broader themes of leadership, community, and the transformative power of communication. Starting with the Mosaic New York pop-up event, Erwin highlights the dynamic creativity and engagement of the community that gathered. He compares the city’s vibrant culture to other global hubs like Tokyo and Paris, emphasizing how such environments foster unique expressions and connections. The event, marked by deep conversations and unexpected encounters, including a poignant moment with a man deeply connected to the name "Mosaic," underscored the impact of meaningful community interactions. Transitioning to the political landscape, the McManuses discuss the aftermath of the U.S. election, noting the emotional climate following Donald Trump's victory. Erwin calls for introspection within political parties and stresses the necessity for leaders to engage responsibly with their platforms. He underscores the need for diplomacy and nuanced discussion over polarized rhetoric. A significant part of their discussion is the evolution of media influence on politics, particularly emphasizing the shift from legacy media to new platforms like podcasts, where figures like Joe Rogan have become pivotal. Erwin ponders interviewing Kamala Harris, aiming to uncover more authentic perspectives often obscured by managed political personas. This leads into a broader dialogue on the essential nature of nuanced political conversations that go beyond surface-level engagement, advocating for a focus on supporting the administration's success for the country’s overall benefit. Wrapping up, Erwin and Aaron touch on the significance of building a culture of encouragement within communities and families, highlighting the importance of recognizing individual contributions to collective success. They call on their listeners to approach political discussions—and all forms of dialogue—with a commitment to understanding and valuing diverse perspectives. This episode serves not only as a reflection on current events but also as a call to action for deeper, more responsible engagement in public discourse, urging a move towards conversations that bridge divides and foster a more united community.

In this episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the nuances of self-assessment and confidence in leadership, drawing from both personal experience and broader societal observations. The discussion centers around the critical role of self-awareness in personal and professional growth. The Genesis of Self-Checking: The podcast opens with Aaron introducing the concept of self-checking in leadership, likening it to a basketball player who hesitates to take a shot despite being unguarded. This metaphor sets the stage for a deeper exploration of confidence and self-awareness. Candid Reflections: Erwin shares a poignant moment from his experience on a podcast with Ed Mylett, where Mylett commended his communication skills but pointed out an apparent lack of confidence. This feedback prompts Erwin to reflect on the impact of early negative influences on his self-perception and the ongoing journey to reclaim his confidence. Overcoming Early Challenges: Delving into his past, Erwin discusses pivotal moments that led to long-standing issues with self-esteem and self-worth. He emphasizes the importance of overcoming these early "voices" to embrace one's unique path and capabilities fully. Importance of Self-Advocacy: Throughout the conversation, Erwin explores the theme of self-advocacy, particularly highlighting how he often undermined his authority by prefacing statements with disclaimers like "I'm not an expert." This habit, he notes, detracts from his legitimacy and expertise, despite his extensive experience and knowledge. Encouragement in Relationships: Shifting the discussion to relational dynamics, particularly within families, Erwin underlines the significance of building a culture of encouragement. He discusses his approach to family relationships, which involves actively fostering trust, kindness, and appreciation without unrealistic expectations. Navigating Leadership with Integrity: Erwin and Aaron discuss the delicate balance required to navigate leadership roles authentically. They highlight the need for leaders to not only understand their strengths and weaknesses but also to remain committed to their true selves in the face of external pressures and expectations. Practical Leadership Advice: Concluding the episode, Erwin offers practical advice for listeners, emphasizing the importance of embracing one’s unique talents and contributions. He encourages embracing risks and trusting one’s vision as essential steps towards achieving meaningful and impactful leadership. This episode serves as a powerful reminder of the importance of understanding and nurturing one's inner life to effectively lead and influence others. It's a call to action for leaders at all levels to engage in continuous self-reflection, embrace their vulnerabilities, and foster environments where authenticity and encouragement thrive.

In the latest episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the nuanced world of communication as highlighted in Erwin's new release, "The Seven Frequencies of Communication." This discussion unfolds amidst reflections on the current political climate, examining the communication styles of notable figures like Donald Trump and Kamala Harris. Book Launch and Impact: Erwin shares the excitement surrounding the launch of his new book, which has already made a significant impact, causing a server crash due to high demand. This response underscores the book's relevance and the public's eagerness to delve into the complexities of communication. Political Frequencies: The conversation takes a deep dive into the communication frequencies of political figures. Erwin suggests that Donald Trump primarily operates on the 'Commander' frequency, with a shadow side he describes as 'Dictator.' This analysis extends to Kamala Harris, whose communication style Erwin finds overly managed and lacking in authenticity, making it hard for voters to feel a genuine connection. The Challenges of Modern Politics: Erwin and Aaron discuss the broader challenges facing today’s political landscape, including the pervasive influence of social media and the necessity for candidates to articulate a clear and compelling vision. They debate how the essence of a candidate’s message can often be lost in the noise of digital and traditional media. Navigating Communication: The session also covers practical advice on navigating difficult conversations, emphasizing the need for integrity and the strategic use of one's communication style. Whether in politics, business, or personal relationships, the McManuses highlight the importance of being authentic and knowledgeable. Q&A Session: The podcast wraps up with a Q&A segment where listeners seek advice on applying the seven frequencies to enhance personal and professional relationships. Questions range from balancing personal healing with leadership roles to the potential for training coaches to use these frequencies more effectively. This episode not only sheds light on the art and science behind effective communication but also provides listeners with a framework to better understand and harness their own communication styles. Erwin and Aaron invite their audience to explore these concepts further through Erwin's book and to join them at the upcoming Arena Conference for deeper engagement.

In this episode of "The Mind Shift Podcast," Erwin McManus and Aaron McManus delved into the creation of the "Seven Frequencies of Communication," This initiative transformed into a profound exploration of human communication that not only illuminated the origins of these frequencies but also their profound impact on personal and professional interactions. Origins of the Seven Frequencies: Erwin recounted an intense three-day brainstorming session that unexpectedly led to the birth of the Seven Frequencies. This exercise evolved as Erwin deeply visualized and penned his thoughts on human communication dynamics, eventually identifying a comprehensive seventh frequency that encapsulated an overlooked aspect of human interaction. Understanding Frequencies and Shadows: Throughout the discussion, Erwin emphasized the significance of not only recognizing one's primary communication frequency—such as motivator, challenger, commander, healer, professor, seer, or maven—but also understanding its accompanying shadow. This concept plays a crucial role in self-awareness and interpersonal dynamics, as shadows can often dominate our interactions unknowingly. Real-World Examples: Erwin used prominent figures from politics and popular TV shows like "Succession" to illustrate how different frequencies manifest in public personas. He dissected how personalities like Barack Obama, Bernie Sanders, and Donald Trump exemplify specific frequencies and how their shadows influence their public reception and effectiveness. Practical Applications: The conversation also explored how these frequencies can be applied in everyday situations, from leadership roles to personal relationships. Recognizing and addressing one's shadows, Erwin argued, is essential for maintaining authenticity and effectiveness in communication. Interactive Q&A: The episode featured a vibrant Q&A session where audience members inquired about their own frequencies and how to handle various personal and professional challenges. This segment provided practical advice tailored to individual needs, emphasizing the importance of personal healing and the strategic application of one's communication style. Looking Forward: Erwin and Aaron concluded the discussion with thoughts on the future potential of the Seven Frequencies to transform business practices and enhance human connections. They shared plans to further develop this concept through books, training sessions, and certification programs for coaches, aiming to broaden the understanding and application of these principles. This episode not only provided listeners with a deeper understanding of the Seven Frequencies of Communication but also offered valuable insights into improving their communicative interactions and understanding themselves better. This discussion underscored the transformative power of integrating deep personal insights into everyday communications, inviting listeners to explore and harness their unique frequencies for greater personal and professional success.

In the latest episode of "The Mind Shift Podcast," Erwin McManus and his son Aaron dive into the complexities of effective communication, inspired by Kamala Harris's teleprompter incident. This discussion unfolds as they prepare for the upcoming Arena Conference in Los Angeles, emphasizing the power of authentic and knowledgeable speaking. Authentic Communication: Erwin highlights the importance of integrating personal experiences into public speaking to make the interaction more dynamic and relatable. He argues that authenticity in communication not only enhances the message but also deepens the connection with the audience, making the content both impactful and memorable. Lifelong Learning: Erwin encourages continuously learning and gathering stories to improve communication. He shares his journey from relying heavily on notes to speaking confidently from his wealth of knowledge and experience. This transition underscores the value of understanding the material at a deep level, allowing for more genuine and spontaneous interactions. Balancing Opinions and Facts: The conversation touches on the challenges of aligning strong personal opinions with factual communication. Erwin discusses the importance of maintaining integrity while being receptive to new information, crucial for effective communication in professional settings, especially when navigating complex conversations. Strategic Self-Expression: Erwin advises on strategic self-expression in professional environments, emphasizing the need to choose how and when to share information to foster understanding and better relationships. This strategy is vital for navigating difficult conversations and presenting controversial topics effectively. Navigating Difficult Conversations: The episode concludes with Erwin offering practical advice for handling challenging discussions. He stresses the importance of empathy, preparedness, and respecting the dialogue's context to maintain integrity and true to one’s values, even in tough interactions. This episode of "The Mind Shift Podcast" delves into how personal integrity and authenticity influence effective leadership and impactful speech. Erwin and Aaron also invite listeners to the Arena Conference, promising more enriching discussions and opportunities to engage with thought leaders who embody these principles.

🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication."  Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential.  7️⃣The Seven Frequencies of Communication is for everyone who wants their message to be heard. Whether you are a leader, a parent, a CEO, a speaker, a coworker, or a friend - this book is for you.  This book will enabling you to harness your unique communication frequency to build deeper relationships, influence more effectively, and navigate life’s challenges with greater ease. 📘 Order now to discover your true communicative power and transform the way you connect with the world around you.  Don’t miss out—order now through our store to get your advanced copy before the global launch on October 15, 2024! Order now: http://shop.erwinmcmanus.com More info: https://www.thesevenfrequencies.com - In the latest episode of "The Mind Shift Podcast," hosted by Erwin McManus and his son Aaron, the conversation spans from personal setbacks to visionary pursuits. Broadcasting amidst the bustling backdrop of their varied travel schedule, including stops in London and New York, the duo delves into Erwin's recent physical setbacks and their upcoming endeavors. Navigating Personal Challenges: The episode opens with Erwin recounting a recent injury sustained during a spirited game of Padel—an incident that left him with a strained hamstring and a dislocated elbow. The vivid recounting of the accident underscores not just the physical pain but also the psychological resilience required in the aftermath. Despite the setback, Erwin's commitment to his goals remains undeterred, a testament to his dedication to growth and development, themes that resonate deeply within their discussions. The Arena Conference Highlights: Attention then shifts to the much-anticipated Arena Conference scheduled for October 11-12. Erwin and Aaron outline an impressive lineup of speakers, including Brendon Bouchard, Jamie Kern Lima, and Jay Glazer, who are set to enrich the conference with their unique insights into personal development. Each speaker's potential to inspire and educate offers attendees a valuable opportunity for significant personal and professional growth. Commitment and Integrity: Erwin reflects on the importance of maintaining commitments, sharing how he honored his speaking engagements via Zoom despite his injury. This dedication serves as a powerful lesson in integrity and reliability, qualities that Erwin holds in high regard. Concluding with an Invitation: The episode closes with an enthusiastic invitation to the Arena Conference, urging listeners to join in and experience the unique blend of community, creativity, and growth that the event promises to offer. -- Follow On Social https://www.youtube.com/@ErwinRaphaelMcManus https://instagram.com/mindshiftpod https://instagram.com/erwinmcmanus https://instagram.com/aaroncmcmanus -- 🚀 FREE GIFT: Boost Your Growth with "The Arena Bundle"! 🌟 Dive into 3 powerful resources, including Erwin McManus' talk from The Arena Conference, Phil M. Jones' "Exactly What to Say", and an exclusive live "Overthinking" Arena community call, all for FREE.  Embark on a transformative journey to elevate your personal and professional life. 💡🔥 Grab your bundle today and unleash your potential! 📈👇 http://erwinmcmanus.com/thearenabundle -- LINKS: Join us for our annual Arena Conference: https://www.thearenasummit.com/conference Use promo code "MINDSHIFT" for a 30% discount on your ticket. 🗻 Join us for our Arena Live Summits: Https://erwinmcmanus.com/summit  📈 If you want to grow in your leadership, communication and character, then The Arena is the perfect place for you. Check it out: https://www.erwinmcmanus.com/thearena -- #ErwinMcManus #AaronMcManus #MindShiftPod #MindShiftPodcast

🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication." Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential. 7️⃣The Seven Frequencies of Communication is for everyone who wants their message to be heard. Whether you are a leader, a parent, a CEO, a speaker, a coworker, or a friend - this book is for you. This book will enabling you to harness your unique communication frequency to build deeper relationships, influence more effectively, and navigate life’s challenges with greater ease. 📘 Order now to discover your true communicative power and transform the way you connect with the world around you. Don’t miss out—order now through our store to get your advanced copy before the global launch on October 15, 2024! Order now: http://shop.erwinmcmanus.com More info: https://www.thesevenfrequencies.com — In this live episode of "The Mind Shift Podcast," recorded live at the start of Mosaic London, Erwin McManus and his son Aaron delve into the profound challenges and opportunities that arise when starting anew. This episode provides an enriching exploration of the intersections of community, purpose, creativity, and faith. Community and Renewal Post-Pandemic: Erwin opens the discussion by reflecting on the universal struggle many face when emerging from periods of crisis, highlighting feelings of purposelessness and isolation. He shares insights on the crucial role of community in overcoming these challenges, underscoring the idea that real transformation starts from within. Creativity as a Core of Spirituality: Throughout the conversation, Erwin emphasizes that creativity is not just an addition to spirituality but a fundamental aspect of it. He critiques the often rigid, uncreative approaches found in traditional religious institutions and discusses Mosaic’s mission to bridge this gap, creating a space where creativity and spirituality nourish each other. Overcoming Creative Blocks: Touching on personal growth, Erwin discusses how to overcome creative blocks by embracing imperfection and focusing on community-oriented creation. He highlights the necessity of curiosity and the willingness to engage imperfectly as key drivers of creative breakthroughs. Significance of Inner Change: Erwin and Aaron also discuss how lasting external change is only achievable when we first address internal challenges and how proactive steps, combined with spiritual guidance, catalyze significant life changes. Invitation to Join Mosaic London: The episode concludes with a heartfelt invitation to listeners to join Mosaic London. Erwin extends a call to those exploring faith or deepening their spiritual journey to participate in creating a vibrant, extraordinary community that defies the conventional boundaries of church and spirituality. Want to learn more? Visit: http://Mosaic.org/london -- Follow On Social https://www.youtube.com/@ErwinRaphaelMcManus https://instagram.com/mindshiftpod https://instagram.com/erwinmcmanus https://instagram.com/aaroncmcmanus -- 🚀 FREE GIFT: Boost Your Growth with "The Arena Bundle"! 🌟 Dive into 3 powerful resources, including Erwin McManus' talk from The Arena Conference, Phil M. Jones' "Exactly What to Say", and an exclusive live "Overthinking" Arena community call, all for FREE. Embark on a transformative journey to elevate your personal and professional life. 💡🔥 Grab your bundle today and unleash your potential! 📈👇 http://erwinmcmanus.com/thearenabundle -- LINKS: 🗻 Join us for our Arena Live Summits: Https://erwinmcmanus.com/summit 📈 If you want to grow in your leadership, communication and character, then The Arena is the perfect place for you. Check it out: https://www.erwinmcmanus.com/thearena -- #ErwinMcManus #AaronMcManus #MindShiftPod #MindShiftPodcast

🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication."  Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential.  7️⃣The Seven Frequencies of Communication is for everyone who wants their message to be heard. Whether you are a leader, a parent, a CEO, a speaker, a coworker, or a friend - this book is for you.  This book will enabling you to harness your unique communication frequency to build deeper relationships, influence more effectively, and navigate life’s challenges with greater ease. 📘 Order now to discover your true communicative power and transform the way you connect with the world around you.  Don’t miss out—order now through our store to get your advanced copy before the global launch on October 15, 2024! Order now: http://shop.erwinmcmanus.com More info: https://www.thesevenfrequencies.com — In this live episode of "The Mind Shift Podcast," Erwin and Aaron McManus dive into the interconnectedness of creativity and spirituality, sharing insights from their personal journeys and their work at Mosaic - a church that embodies these principles. This episode, explores how creativity flows naturally from a spiritual life and the impact of this blend on personal and community growth. Recorded live in KL, Malaysia. Creativity is the Natural Result of Spirituality: Erwin begins by affirming that creativity is a direct result of spirituality, challenging the notion that churches are traditionally the least creative institutions. He argues that since human beings are inherently created in the image of a creative God, it follows that spirituality should inspire creativity, not stifle it. Challenges of Leadership and Faith: Erwin shares the challenges he faced when founding Mosaic, a church that aligns with his unique leadership style. He discusses the delicate balance of managing fame and family, particularly highlighting a significant moment when a young Aaron questioned his faith. This story underscores the importance of allowing children the space to explore and express their beliefs authentically. The Significance of Hearing God’s Voice: A major part of their discussion focuses on the necessity of being attuned to God’s voice and the role this plays in guiding one’s creative and spiritual journey. Erwin emphasizes that hearing God’s voice is essential not just for personal guidance but also for maintaining vitality within the church’s mission to reach a creatively evolving world. Family and Professional Life Balance: They also touch on the critical aspect of maintaining close family relationships amidst professional demands. Erwin and Aaron share personal reflections on how they manage this balance, stressing the importance of prioritizing family while fulfilling their roles in ministry and leadership. Invitation to Future Gatherings: The conversation concludes with an invitation to listeners to participate in future gatherings at Mosaic Church. This call to action is aimed at those looking to deepen their engagement with a community that values creativity and spirituality intertwined. Join us at The Arena Conference 2024: https://www.thearenasummit.com/conference -- Follow On Social https://www.youtube.com/@ErwinRaphaelMcManus https://instagram.com/mindshiftpod https://instagram.com/erwinmcmanus https://instagram.com/aaroncmcmanus -- 🚀 FREE GIFT: Boost Your Growth with "The Arena Bundle"! 🌟 Dive into 3 powerful resources, including Erwin McManus' talk from The Arena Conference, Phil M. Jones' "Exactly What to Say", and an exclusive live "Overthinking" Arena community call, all for FREE.  Embark on a transformative journey to elevate your personal and professional life. 💡🔥 Grab your bundle today and unleash your potential! 📈👇 http://erwinmcmanus.com/thearenabundle

🔓Unlock the secret language of human connection with Erwin McManus’ groundbreaking new book, "The Seven Frequencies of Communication."  Are you a Maven, a Seer, a Commander, a Professor, a Healer, a Challenger, or a Motivator? When you unlock your frequency, you unleash your potential.  7️⃣The Seven Frequencies of Communication is for everyone who wants their message to be heard. Whether you are a leader, a parent, a CEO, a speaker, a coworker, or a friend - this book is for you.  This book will enabling you to harness your unique communication frequency to build deeper relationships, influence more effectively, and navigate life’s challenges with greater ease. 📘 Pre-order now to discover your true communicative power and transform the way you connect with the world around you.  Don’t miss out—order now to get your advanced copy when they ship on September 10, well before the global launch on October 15, 2024! Pre-order now: http://shop.erwinmcmanus.com More info: https://www.thesevenfrequencies.com — In this special episode of"The Mind Shift Podcast," coming to you live from Roma, CDMX, Erwin and Aaron McManus dive into deeply personal territory as they explore their experiences with trauma, mental health, and the transformative power of faith. The discussion touches on both their personal challenges and the broader mission of the church to forge meaningful connections and foster human relationships. Erwin and Aaron begin by sharing their own battles with trauma—Erwin from his near-death experience and Aaron from the threats against their family. These experiences, while deeply challenging, have shaped their perspectives on the importance of emotional mastery and creating a positive, nurturing environment. Aaron talks about his journey of overcoming trauma, emphasizing how critical it is to address mental health issues openly, especially in contexts where discussing such topics might still be taboo. The conversation then shifts to the vision for Mosaic - a global church. Erwin explains how Mosaic aims to help people connect more deeply with Jesus and embrace more fully human lives. This part of the discussion underscores the role of the church not just as a place of worship but as a vibrant community where individuals can find healing and growth. Erwin also stresses the importance of character over spiritual gifts, pointing out that while talents can be significant, the core of a person's character is what truly matters in the long run. This principle guides much of the church's work and Erwin’s personal philosophy on leadership and community building. As the episode wraps up, Erwin and Aaron extend an invitation to their listeners to join future gatherings at Mosaic Roma Norte and other locations in Mexico City. They encourage involvement in the church's mission and share their excitement about the upcoming events and the opportunities these gatherings present for personal and spiritual growth. This episode of "The Mind Shift Podcast" not only offers a candid look at the struggles many face with trauma and mental health but also paints a hopeful picture of the healing that community and faith can provide. It's a compelling narrative that invites listeners to reflect on their own experiences and consider the role of faith and community in their lives. -- Follow On Social https://www.youtube.com/@ErwinRaphaelMcManus https://instagram.com/mindshiftpod https://instagram.com/erwinmcmanus https://instagram.com/aaroncmcmanus -- 🚀 FREE GIFT: Boost Your Growth with "The Arena Bundle"! 🌟 Dive into 3 powerful resources, including Erwin McManus' talk from The Arena Conference, Phil M. Jones' "Exactly What to Say", and an exclusive live "Overthinking" Arena community call, all for FREE.  Embark on a transformative journey to elevate your personal and professional life. 💡🔥 Grab your bundle today and unleash your potential! 📈👇 http://erwinmcmanus.com/thearenabundle