Aware & Aggravated podcast

14. Perfectionism

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Experiences of how I handle perfectionism that applies to every single aspect of life and won't turn off. I also share the impacts that disrupt setting goals, nothing ever being good enough, not being able to have a routine, and the experience of extreme isolation. 

 

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My App Positive Focus:

(Apple) https://apps.apple.com/us/app/positive-focus/id1559260311

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