34 What Supplements to Avoid to Maintain Proper Gut Health

Listen to this episode to learn why consumable minerals, ashwagandha, pea protein, and excess Vitamin C can harm our health. “It is some of your favorite supplements on the no-no list.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

In part one of a series on the most dangerous health and beauty supplements, learn the dangers of oral collagen, magnesium, calcium, and B-12. “Mucus accumulates when you eat collagen.” - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Today's episode is about connecting beauty with digestive health. Listen in to learn the link between the gut and the skin, why people develop food allergies, and how digestion shows up in the skin. "The proof is in what your skin says." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn how the skin functions and how to reduce the physical signs of aging. "Your skin is always doing the right thing for its best health. That is why we shouldn't interfere with it." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Today is the second part of my series on insights into aging. In this episode, I focus more on the skin and what it takes to reverse the decline in our skin over time. "Anything that stresses your skin's immune system is going to weaken your ability to re-invest in the dermal collagen." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.  "Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn about one of the rare times I agreed with a dermatologist and why you should stay away from most probiotics as a general rule. "Logical reasoning is one of my favorite tools." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

This episode focuses on Skin Aid, our latest supplement from Osmosis Beauty. Listen in to learn the benefits of Skin Aid and when and why you should use it.  "It is when candida changes or increases in quantity in the gut that we start to see the skin telling us: hey, something is unbalanced in the body." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

Listen to this episode to learn how Osmosis Beauty discovered the cause and treatment of rosacea and how dairy, candida, and liver damage can be linked to rosacea. "Your skin is a messenger for the other organs." - Dr. Ben. SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty

This is the 2024 guide to staying young and healthy in a toxic world. Listen to this episode to learn how to keep your skin rejuvenating and how to find the truth in medical advice. "This toxic world is only getting more toxic." - Dr. Ben.  SUBSCRIBE TO #ASKDRBEN ON iTUNES/APPLE PODCASTS: https://apple.co/3xP0UJT LEARN MORE ABOUT THIS EPISODE: https://www.osmosisbeauty.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/osmosisbeauty INSTAGRAM: https://www.instagram.com/osmosis_beauty YOUTUBE: https://www.youtube.com/c/osmosisbeauty