Ancestor Hour

There are conversations you plan, and then there are the ones that pour through you because they were already waiting. This one was the second kind.This month on Ancestor Hour, Georgina and I welcomed our comadre Juliet Diaz, author of The Altar Within, community bruja, neurodivergent Indigenous Taino, and first-generation Cuban-American, and one of the most influential literary voices of our generation. Her books have been translated into more than 14 languages. Love Juliet, it's at the top of Substack's leaderboard.But what came through wasn't a résumé. It was three matriarchs around a fire, comadres, hermanas, talking about what this moment is actually asking of us.In this episode, we get into:Why joy is resistance, not bypass"We are the machine" — and what it takes to stop fueling itHow rage and anger live downstream of loveA message for everyone over 40 who's been running on emptyWhy the elders are calling us back to our hands — to maíz, to embroidery, to slow rememberingThe Altar Within and the practice of decolonial wellnessThe 10-year journey Juliet, Georgina and I are stepping into together — bringing Indigenous voices and ancestral medicine into the world in deep reciprocitySabiduría — our new collaborative newsletter, around the fire, bi-weekly medicine lettersWhat it looks like when faith leads, and the path arranges itself behind itThis is not a love-and-light space. The duality is the medicine. The crying and the hummingbirds. The rage and the love underneath it.If this episode meets you somewhere tender, we'd love to hear from you.—CHAPTERS00:00 — Welcome & introducing Juliet03:30 — What this time is asking of us08:30 — Joy as resistance12:50 — Rage, love, and "spiritually horny"18:50 — Don't ask questions, feel through it21:00 — For the sisters in their 40s and beyond26:30 — The Altar Within and unplugging from the matrix33:00 — The 10-year journey with Indigenous communities43:30 — Sabiduría: our collaborative newsletter51:00 — What we're each working on next58:30 — Closing—CONNECT WITH JULIET DIAZSubstack: Love JulietBook: The Altar Within: A Devotional Guide to LiberationCONNECT WITH ANCESTOR HOURHosts: Antüpewma (Daniela Miranda) & Georgina JuarezNewsletter: Sabiduría — bi-weekly medicine letters from three matriarchsDaniela's Substack: Slow Living as a Way HomeGeorgina's Subback : Mujer Magic—If this episode landed for you, the kindest thing you can do is share it with one sister, leave a rating, and come back next week. Gracias for spending your time with us. We're walking each other home.

We're back. And honestly? We're not the same women who started this podcast. We're better. Messier. More free.In this reintroduction episode, Daniela and Georgina sit down for a real platica about where they've been, what life has handed them, and why now feels like exactly the right moment to return. There are updates about daughters, about grief, about becoming an abuelita, about giving a talk at Pratt, and watching students' mouths drop open. There is laughter. There is honesty. There are boobs pointing south.And yes. We talk about perimenopause. All of it. The Meno belly that didn't buy a ticket but showed up anyway. The hair. The hormones. The afternoon crashes. The moment you look at yourself naked and think, wait, who is this? We talk about what Western medicine offers, what the women in the Amazon taught Daniela about plant medicine and hormonal regulation, and what ancestral wisdom has always known that we are only now beginning to reclaim.This season of Ancestor Hour is a commitment. One episode a month. Praticas just between the two of us, and conversations with elders, artists, and voices that carry real medicine. No scripts. No sugarcoating. Just truth, community, and a lot of love.Because if there is one thing we know now that we didn't know before, it is this: you don't have to do any of it alone.This episode covers:Where we've been and what shiftedPerimenopause, body changes, and what the ancestors knewWhat's coming this season on Ancestor HourHow to find and stay connected to our communityConnect with us:Ancestor Hour on Spotify, Apple Podcasts, and PodbeanSubstack newsletter Sabiduria (https://sabiduriaretreats.substack.com/)Daniela's Sunday Meditation Circle, every Sunday at 11am EST (Register for Free Meditation Every Sunday)Georgina's monthly circle at @MujerMagic on InstagramDM or email us at [email protected] your guest wishes. We have a list and we're making it big.

In this episode of Ancestor Hour, we sit in conversation with Marilú Shinn to explore prophecies and the New Earth. Rooted in Earth-based healing, curanderismo, and the Q’ero lineage of the Andes, Marilú reflects on the great turning humanity is living through, the awakening of the feminine, and what this moment is asking of us.To connect with Marilú Shinn, visit kawakenergymedicine.com or follow her on Instagram @marilu.shinn.

Summary:In this powerful opening to Season 4 of Ancestor Hour, hosts Georgina Juarez and Daniela Miranda sit with Abuelita Luzclara—Chilean medicine woman, great-grandmother, and ceremonialist—for a soul-stirring conversation on ancestral healing, feminine leadership, and the sacred responsibility of this time. Luzclara shares her personal journey from political exile to spiritual awakening, guided by dreams, grandmothers, and the earth herself. Together, they explore what it means to reclaim our medicina, walk in integrity, and embody the prayers of our lineages.The episode culminates with an invitation to La Voz de las Abuelas de las Américas, a powerful four-day gathering of grandmothers happening November 4–7, 2025, in Tepoztlán, Mexico. This prayerful convening will bring together Indigenous and mestiza elders from across the continent to share teachings, songs, and guidance for the times we are living through. Luzclara reminds us that when women gather to pray, mountains move.Takeaways:We are the midwives of this moment, called to birth a new earth through our presence and actions.Listening to nature and elevating our vibration are essential to personal and collective healing.When women gather in prayer, real change becomes possible.Learn More about ⁠La Voz de las Abuelas de las AméricasConnect with Abuelita Luzclara

We kick off season 4 of the Ancestor Hour, Daniela Miranda and Georgina engage in a heartfelt conversation with author Prisca Dorcas Mojica Rodríguez about her work and the importance of storytelling, particularly within the Latin community. We explore themes of intergenerational relationships, the complexities of family dynamics, and the significance of representation in literature. The discussion emphasizes the healing power of storytelling and the need for women of color to find their voices and share their experiences. The episode concludes with reflections on hopes for future generations and the ongoing journey of healing and understanding within families.Takeaways Storytelling is a healing process that connects us to our roots. Intergenerational relationships shape the identities of Latin women. Navigating family dynamics requires setting boundaries and understanding responsibilities. Decolonizing family roles is essential for personal growth and healing. Representation in literature empowers marginalized voices. Women of color must embrace their stories and share them with the world. Healing involves recognizing the trauma passed down through generations. Community support is vital for women navigating their identities.To connect with Prisca follow her on her IG account https://www.instagram.com/priscadorcas/or her website for more information on where to buy her books: Website

In this conversation, Daniela and Georgina discuss the importance of stepping away and reclaiming one's medicina. They explore the concept of burnout and the need for self-care and self-reflection. They emphasize the power of breath and present-moment awareness in resetting the body and mind. They also discuss the impact of technology and the importance of disconnecting from social media. The conversation concludes with a reminder to reconnect with nature, listen to one's inner voice, and prioritize joy and fun in life.

Grab your cafeito cause in this conversation, Daniela and Georgina discuss the importance of stepping away from the constant busyness and pressure to always be productive. They explore the need for integration and rest in our healing journeys and the challenges of giving ourselves permission to take a break. They emphasize the importance of being present in our own lives and finding joy in simple pleasures. The conversation encourages listeners to explore what brings them happiness and to prioritize their own well-being. Takeaways It's important to step away from the constant busyness and pressure to always be productive. Integration and rest are essential in our healing journeys. Giving ourselves permission to take a break is crucial for our well-being. Being present in our own lives and finding joy in simple pleasures is key to living a fulfilling life.

In this captivating episode, Georgina and I sit with Sam Garcia, the visionary CEO of Dirty Alchemy. Sam shares invaluable insights on her unique approach to scaling impact for purpose-driven leaders by combining intuition, spirituality, and practical business strategies. Key Takeaways How blending intuition and spirituality can create a thriving, purpose-driven business Regenerative business practices and their impact on personal and professional growth The importance of reclaiming time, energy, and peace of mind for long-term success Sam's personal journey and the lessons learned along the way What Listeners Will Learn Discover how integrating spiritual growth with professional success can enhance your impact as a leader Understand the benefits of regenerative business practices for your well-being and the environment Gain actionable tips on balancing personal life and work while increasing profits Be inspired by Sam's story and her passion for supporting purpose-driven leaders How to connect with Sam and grab that Free Meditation+Free Few Chapters of her book. 👇🏼 https://www.thedirtyalchemy.com/

Join us on this episode where Daniela and Gerogina are joined by Michelle Gomez, a spiritual life coach and author, to discuss the mother wound and its impact on BIPOC women. She explains that the mother wound for BIPOC women is influenced by systems of oppression, such as patriarchy and organized religion, as well as cultural traditions that don't empower women. Gomez emphasizes the need for women to unlearn these teachings and cultivate their own power and self-love. She also discusses the importance of understanding and forgiving our mothers, recognizing that they, too, have their own wounds and experiences. The conversation delves into personal journeys of healing and the complexities of mother-daughter relationships. In this conversation, Michelle Gomez discusses her personal experience with the mother's wound and the impact it had on her adult life. She explores her journey of anger and resentment and the process of healing and acceptance. She emphasizes the importance of understanding and language in healing the mother wound, and the role of indigenous practices in reconnecting with mother energy. The conversation concludes with advice for those beginning to heal their mother's wounds. Takeaways The mother wound for BIPOC women is influenced by systems of oppression and cultural traditions that don't empower women. Unlearning these teachings and cultivating self-love and empowerment is essential for healing the mother wound. Understanding and forgiving our mothers, recognizing their own wounds and experiences, is a crucial part of the healing process. Personal journeys of healing and the complexities of mother-daughter relationships are unique to each individual. The mother wound can have a significant impact on our adult lives, affecting our relationships and self-perception. Understanding and language are essential in healing the mother wound, as they help us identify and articulate our experiences. Indigenous practices can play a crucial role in reconnecting with mother energy and finding healing. Healing the mother wound is a personal journey that requires self-compassion, acceptance, and the willingness to seek support. It is important to approach the healing process with discernment and find practitioners who resonate with your values and experiences. Key words: mother wound, BIPOC women, healing, empowerment, forgiveness, cultural traditions, self-love, mother wound, healing, caretaker, anger, resentment, acceptance, indigenous practices, mother energy How Can You find us: Michelle Gomez Georgina Juarez Daniela Miranda

In this thought-provoking episode, Daniela and Georgina delve into the essential role community plays in our overall well-being. The duo discusses various methods to foster connections and highlights different types of communities that cater to diverse needs and interests. By sharing personal anecdotes, expert insights, and practical tips, they emphasize the importance of cultivating strong community ties and explain how it directly relates to self-care. Key Takeaways: Community as a foundational aspect of self-care: Learn how building a supportive network can positively impact mental health, emotional resilience, and personal growth. Various types of communities to explore: Discover an array of communities based on hobbies, interests, spiritual beliefs, or professional goals to find the right fit for your unique needs. A step-by-step guide to finding and engaging in a community: Get practical tips on how to identify, connect with, and contribute to a community that aligns with your values and aspirations. Don't miss this informative and heartwarming episode that reminds us of the transformative power of human connection and belonging. Tune in to Ancestor Hour Podcast S3 Ep2 - Community is Self-Care for an enlightening conversation with Daniela and Georgina!