Relax Into Your Creativity

In this episode, Marc explores how wholeheartedness, generosity, and mindfulness help us find our true power. He reflects on the hero’s journey as a model for growth, weaving together the ordinary and the sacred. Through stories and teachings, Marc shows how challenges, resistance, and shifting our narratives can become opportunities for transformation.

Marc converses with his longtime friend Kaz Tanahashi, a renowned calligrapher, Zen teacher, peace activist, author and translator of Buddhist texts. They explore Zen in everyday life, creativity, leadership, and the importance of presence. Kaz shares insights from his activism—including efforts to combat nuclear weapons and reforest the Amazon—while reflecting on his profound contributions to Zen teachings and mindfulness. Support the podcast at https://marclesser.net/donate/ In this episode, Kaz invites you to support reforestation efforts in the Amazon. By donating to the Amazon Reforest Alliance, you can plant trees that help reverse climate change and restore the rainforest. Plant your tree today: https://inochi-earth.org/amazon-tree-project.

Ready to see the world with fresh eyes? Join Marc for a guided meditation and to explore the theme "Live What You See, Not What You Know," inspired by artist Ruth Asawa’s teaching and Zen philosophy. Through personal stories, Zen teachings, and poetry, Marc encourages embracing curiosity, direct experience, and perspective-taking in daily life. Tune in for practical wisdom on living with openness, creativity, and mindful presence.

In this episode of Mindful Leadership, Marc delves into the timeless Zen story emphasizing how we can navigate life's challenges and opportunities without avoiding difficulties. The episode begins with a guided meditation to center ourselves, followed by an insightful discussion on the Zen teaching that every day is a good day. Marc shares personal anecdotes and reflections on how this philosophy has influenced his journey as a mindfulness teacher. Tune in to explore how embracing a mindset free from judgment and comparison can transform your daily life. Support the podcast by donating at Marclesser.net/donate.

In this episode, Marc speaks with acclaimed novelist, filmmaker and Zen Buddhist priest Ruth Ozeki about her journey into Zen practice and her life as a writer. Ruth shares how her grandfather sparked her interest in meditation, her transition from Tibetan Buddhism to Zen, and how Zen helped her overcome writer’s block. They explore themes of timeless being, selflessness, creativity, and how her spiritual path continues to shape her writing process.

This practice episode centers on 'The Seven Miracles of Mindfulness' by Vietnamese Zen teacher Thich Nhat Hanh. The episode begins with a brief guided meditation focusing on mindfulness of the breath and body. Marc Lesser shares personal anecdotes from his time with Thich Nhat Hanh, and dives into the seven miracles of mindfulness, which include being present, making others present, nourishing others, relieving suffering, looking deeply, understanding, and transformation. 

Join Marc Lesser and guest Abbot Jiryu Rutschman-Byler as we explore Zen teachings and their application to leadership and everyday life. Experience the power of navigating leadership through authentic presence. Jiryu currently serves as a co-Abbot of San Francisco Zen Center through his role as Abiding Abbot of Green Gulch Farm Zen Center. He is also co-editor of Becoming Yourself a new collection of talks by Suzuki Roshi.

In this milestone 50th episode of Mindful Leadership with Marc Lesser, we explore the art of catching sparks—those subtle, powerful moments of connection, inspiration, and presence that can transform how we live and lead. Marc draws from his experiences as a CEO, Zen teacher, and leadership coach to reflect on how mindfulness, breath awareness, and love help us tune into the energy exchanged between people. With references to Thich Nhat Hanh, Bob Dylan, and the power of nature, this episode invites listeners to become more awake to life’s offerings — and to practice offering their own sparks in return. Whether you're a leader, a seeker, or someone navigating a life transition, this episode offers practical and poetic insights for deeper connection, personal growth, and purposeful leadership. Transcript at marclesser.net keywords: mindfulness, meditation, leadership, personal growth, inspiration, connection, Bob Dylan, Thich Nhat Hanh, energy, presence, breathing, Zen, catching sparks, emotional intelligence, conscious leadership, mindful communication, self-awareness

Marc speaks with Oliver Burkeman, author of Four Thousand Weeks, about how leaders can enhance effectiveness through mindfulness, time management, and Zen philosophy. This episode challenges conventional leadership models and offers practical insights to spark creativity and resilience. A must-listen for anyone looking to lead authentically and build thriving teams.

Today's podcast features The Practice of Effort and Effortlessness. We begin with a short meditation. Then Marc talks about how practice should be directed from achievement to non-achievement. The aim is to get rid of unnecessary effort and to practice meditation with no gaining idea. The effort to let go of doing anything extra will reap great benefits to your mindful leadership practice and presence.