Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5   Find Daja’ - instagram.com/daja_bri   Find help and support the podcast: BetterHelp.com/YMH5

Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5   Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect   Get 10% off your first month - BetterHelp.com/YMH5

Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5   https://www.betterhelp.com/YMH5   Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5   Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola"   Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

We gain accountability for things when we make them bigger than ourselves. #YMH5   Find help: BetterHelp.com/YMH5

Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co   Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5

On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5   Support the podcast: PhilLarson.net/support

When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/support

Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/support