Want to Stop Impulse Spending? Try Making a List

Almost everyone spends on impulse from time to time -- it's pretty normal human behavior -- but we don't always want to spend impulsively. Jesse recommends a simple strategy for dealing with your impulses: make a list! Write down all the things you want as they come to you.   Sometimes the act of writing something scratches the itch enough to satisfy your wanting. If it doesn't, however, that's where YNAB steps in. With YNAB you can not only write down your wants as categories, you can set dollars aside to pay for them. And when you do that, now you can turn those impulses into guilt-free fun and enjoyment.     Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

According to YouGov, one of the top resolutions for 2026 is saving more money. While Jesse has issues with the concept of "saving" money as he has discussed in previous podcasts, the intention is still clear -- people want to get to a more stable financial position, which (for most) means more cash in the bank and less debt. Jesse also points out that consumer debt continues to hit all time highs, which leads to his approach to the question: should I build my savings or pay off debt?   Jesse urges folks to consider, why do they feel the need to reach for consumer debt in the first place? Reaching for debt regularly, especially pernicious forms of debt like credit cards and buy now, pay later programs, indicates that you aren't aware and in alignment with your true expenses -- the larger and less frequent expenses that you know will happen, but aren't regular monthly bills like rent or utilities. Auto maintenance is a classic example of true expenses -- you know you'll need oil changes, transmission fluid changes, new tires, etc. eventually, but it's not a regular monthly expense.   The trap many people fall into is throwing everything they have into debt payments, only to have a true expense pop up and no cash to pay for it. So they bring out the credit card and fall back into the same cycle that got them into debt in the first place. If you turn your attention away from paying off debt for a bit and instead focus on setting money aside for these true expenses, like tires, then you can reduce your need to rely on consumer debt to cover these. Just setting aside $50 or $100 a month toward these expenses can make you so much more financially resilient, that you no longer need debt and can now begin to pay off debt from a place of stability.   All of a sudden, you are planning and thinking about money like a YNABer!     Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

One small change can make a huge difference. Jesse shares a recent experience with his strength training. After stagnating and failing to make gains for a long while, he read about a simple post workout drink consisting of protein and dextrose powder. He tried it, felt his recovery jump through the roof after a few workouts, and started making gains again.   There's an analog when it comes to your money. Give every dollar a job. It's the one simple rule that YNAB uses to help you finally get control of your money. Like Jesse's postworkout shake, it's simple, and seemingly a minor action. But giving your dollars jobs consistently, month over month, changes your mindset around money drastically for the better. It's one small step you can take to finally get good at money.     Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

Happy New Year, Merry Christmas, and Happy Holidays! We hope you had a wonderful holiday season. Now that it's January once more, it's time to tally up the damage from the holiday season... that is, if you didn't plan for the damage already!    Unfortunately, Christmas and New Year's is a season where many folks go into debt. Some are still carrying debt from the prior year. Holiday spending doesn't have to be a surprise, however. If you start now, you can set aside a little bit each month so that when next December arrives, your holiday spending category will be stuffed as a stocking.   So, today, pour a cup of coffee, sit down, and tally up your holiday spending from 2025. Don't forget travel and extra groceries! Divide that number by 12 -- that's your monthly savings target for the 2026 holiday category. Set aside that amount each month and next December your holiday spending will be stress and guilt free. If you use the YNAB software, you can set this amount as a target in your holiday category and YNAB will do the math for you. Simply set a target for December with the total amount you want to save in your holiday category, and YNAB will tell you how much you need to set aside in the category each month to get there.   Here's to getting better with money, one target at a time, in 2026!   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

    Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

It's a common trap to think that making more money is the answer to your financial worries. Many people think that if they just had a bigger income, then they'd be able to afford everything they needed and wanted, and they wouldn't have to worry anymore. But a recent experience reminded Jesse that this simply isn't true.   Jesse spoke at an event with wealthy business owners, and he posed a simple question to the audience: "who here is worried about money?" Every hand went up. Now, these people may not be worried about paying the monthly electric bill, but they do have money worries -- perhaps worried for their kids, perhaps worried about meeting payroll... whatever the reason, the worry is there.   There's another old adage, "more money, more problems." This is closer to the truth, but it doesn't have to be that either. With YNAB you can learn to align your spending habits with your goals and vision for the future; you can bring your money in line with your idea of the good life. YNAB helps you break the paycheck to paycheck cycle and finally remove money as a stressor in your life.     Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

Everyone is familiar with the "savers and spenders" dichotomy: some people identify as savers and others spenders, the implication being that spenders are irresponsible with money and savers are wise and frugal. As Jesse has argued, it's a false dichotomy. In fact, YNAB's overarching goal is to help everyone become a "spender" -- a wise spender whose spending is in alignment with their priorities. A good spender knows exactly what he or she is spending for; she gives every dollar a job.   When you look at money through this lens, everything is spending, including savings. Savings is just future spending, by you or someone else that you leave your money to. Good savers are good spenders, ultimately.   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

      Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

The average person is bad at money. Actually, most people are bad at money! Living paycheck to paycheck, with little to no savings and a lot of debt is the norm. But you don't have to be. Learning to spend well is the key to learning to be good with money, because all things finanical flow from spending. YNAB teaches you just how to do that.   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

Jesse shares a story about helping his daughter use YNAB to plan her spending and save for an electric bicycle. The bike was $600, quite a big ticket item for a 9 year old, but together they came up with a plan and created a target in YNAB to assign money toward that goal each month. And when the day came a few months later to make the purchase... she didn't want it.   The burning desire for the bike had passed, and the clarity of the tradeoffs she would have to make to buy it set in. At the end of the day, the bike wasn't worth it to her. That is the power of YNAB and delayed gratification. By saving for the bike first, she was able to learn whether it was in alignment with her priorities. Often when the initial desire for something hits, it overwhelms our sense of priorities. And when we use debt to shortcut the time delay it takes to save up for a thing, it not only obscures our priorities but it also robs us of the choice to not buy it when the smoke clears and our sense of priorities returns.   Watch The Jesse Mecham Show on YouTube: https://www.youtube.com/@jessemechamshow   Got a question for Jesse? Send him an email: [email protected]   Sign up for a free 34-day trial of YNAB at www.youneedabudget.com   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial