YOGA PHYSICS RADIO podcast

THE ASANA LAB - A NEW TAKE ON BALANCE

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Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.

Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.

  • One Sturdy Block

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