359 Mary Beth Berkoff: Continuous Care Retirement Communities Offer a Holistic Way of Life

Like most people, when Deb Krier was told she had metastatic breast cancer in 2015, she went into a tailspin. She previously worked for an oncologist and later, the American Cancer society and still was not prepared. What stuck with her was something the oncologist had said years earlier: 99% of survival is in your head. Deb shared with us how hard she worked to maintain an upbeat attitude. Always upbeat, throughout her life, she was always independent. As an only child, raised in the mountains of CO, her mother encouraged her to take care of herself.However, chemotherapy treatment almost killed her - 7 weeks with septic shock in the hospital, in and out of ICU and 30 surgeries. This experience and two other bouts with cancer led Deb to devote her life to helping people live life while fighting cancer. And so, she created the website, https://www.tryingnottodie.live. The site offers information and support packages: Bear hugs and other ways to brighten the lives of people you care for with cancer.It is 10 years now. In addition to managing her website and still living with cancer, Deb volunteers with the University of Colorado, is involved with the National Beagle Club of America and reads and gardens with her husband who is a huge source of support. “We are in charge of how we manage our lives when living with cancer: I choose life.” - Deb KrierThank you to our sponsor, Women’s Connection, a nonprofit women’s group with chapters around the country. Members are vibrant, accomplished women, age 50 and forward, who connect around common interests, empower each other to thrive, and stick together as they travel through the stuff of life, no matter what comes their way. https://www.womenconnecting.org.Women Over 70 is a proud member of the Age-WISE Collective, a group of women-hosted podcasts featuring stories from women 50+ and conversations that promote the pro-aging movement. This week we feature Suzy Rosenstein, host of Women in the Middle: Loving Life After 50. This weekly podcast explores a wide range of topics designed to help women get excited about their lives again. Women in the Middle®: Loving Life After 50 - Midlife Coach

Mary Beth Berkoff, age 82, founded her own PR company in her late 50s—and she still knows how to spotlight what’s good. Long before that, she was a teacher, an injury-prevention pioneer, and a public-affairs leader who helped pass Illinois’s seatbelt and child-restraint laws. Those roles taught her resilience, resourcefulness, and, as she likes to say, that “if you can teach junior high students, you can do anything.”Today, that same spirit infuses her life at The Admiral at the Lake, a continuous care retirement community in Chicago, where her gift for connecting people enriches both her days and those around her.Widowed in recent years, Mary Beth says that loss has both challenged and affirmed the words she lives by: “There is always something good around the next corner… I don’t stay defeated… I believe my life will continue to be great; I just need to do the work.”“There is no lonely where I live in community with other interesting and welcoming people.” - Mary Beth BerkoffConnect with Mary Beth:  Email: [email protected]  www.theadmiral.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.Meet Suzy Rosenstein, podcast host of Women in the Middle: Loving Life After 50. Suzy shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes women want so they don’t have regrets in their second chapter.

Mary Beth Berkoff, age 82, founded her own PR company in her late 50s—and she still knows how to spotlight what’s good. Long before that, she was a teacher, an injury-prevention pioneer, and a public-affairs leader who helped pass Illinois’s seatbelt and child-restraint laws. Those roles taught her resilience, resourcefulness, and, as she likes to say, that “if you can teach junior high students, you can do anything.”Today, that same spirit infuses her life at The Admiral at the Lake, a continuous care retirement community in Chicago, where her gift for connecting people enriches both her days and those around her.Widowed in recent years, Mary Beth says that loss has both challenged and affirmed the words she lives by: “There is always something good around the next corner… I don’t stay defeated… I believe my life will continue to be great; I just need to do the work.”“There is no lonely where I live in community with other interesting and welcoming people.” - Mary Beth BerkoffConnect with Mary Beth:  Email: [email protected]  www.theadmiral.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.Meet Suzy Rosenstein, podcast host of Women in the Middle: Loving Life After 50. Suzy shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes women want so they don’t have regrets in their second chapter.

Mary Beth Berkoff, age 82, founded her own PR company in her late 50s—and she still knows how to spotlight what’s good. Long before that, she was a teacher, an injury-prevention pioneer, and a public-affairs leader who helped pass Illinois’s seatbelt and child-restraint laws. Those roles taught her resilience, resourcefulness, and, as she likes to say, that “if you can teach junior high students, you can do anything.”Today, that same spirit infuses her life at The Admiral at the Lake, a continuous care retirement community in Chicago, where her gift for connecting people enriches both her days and those around her.Widowed in recent years, Mary Beth says the loss has both challenged and deepened the words she lives by: “There is always something good around the next corner… I don’t stay defeated… I believe my life will continue to be great; I just need to do the work.”“There is no lonely where I live in community with other interesting and welcoming people.”Description: - Mary Beth BerkoffConnect with Mary Beth: Email: [email protected] www.theadmiral.orgThank you to our Sponsor: Plymouth Place in LaGrange Park, ILWhere senior living is redefined with options and opportunities to fit individual needs and preferences. From well-designed residences to fitness and wellness classes to social gatherings, arts experiences and care services – this is a place to thrive. https://plymouthplace.orgRecognizing the Age-Wise CollectiveWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.Meet Suzy Rosenstein, podcast host of Women in the Middle: Loving Life After 50. Suzy shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes women want so they don’t have regrets in their second chapter.

Denise Poncher, 73, has spent her life noticing experiences that call her to create. A multidisciplinary artist—-creative writer, documentary photographer, custom art framer, collagist, fiber explorer—-she treats each medium as a path toward deeper understanding. Legacy writing now invites her to weave together difficult losses of significant people with joyful threads of being a nurturing grandmother. Once a painfully shy child, Denise found courage and confidence through her art, ultimately bringing hidden stories such as domestic violence into public view during her MFA graduate work. Outside the corridors of art, she served in public service roles from Department of Justice inspector to equestrian instructor. Today, Denise continues to seek new forms of creative expression—-guided by the belief that personal truth has the power to resonate far beyond the self."The deeper I go into my own experience, the more universal my message becomes." - Denise PoncherConnect with Denise:Email: [email protected] art photography by Studio 626 in Oak Park, IL - AlignableThanks to our Sponsor—Women’s ConnectionCelebrating its 25th Anniversary, Women’s Connection is a member-driven nonprofit organization for vibrant, accomplished women who are 50 years old and beyond. In chapters around the country, including a virtual Coast-to-Coast (C2C) chapter, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.orgRecognizing the AGE-WISE COLLECTIVEWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement. Meet: Ilana Landsberg-Lewis, host of Wisdom at Work: Older Women, Elderwomen, and Grandmothers on the Move! Profiles of disrupters and influencers who kick stereotypes to the curb. http://www.wisdomatworkpodcast.com

From the moment you hear Lynn Hazan, 70, speak, one thing is unmistakable: performance isn’t just something she does — it’s the lens through which she experiences the world.Born and raised in Canada, Lynn moves comfortably among French, English, and the Spanish and Hebrew she loves practicing. Her multicultural roots run deep: her parents were French citizens born in Egypt and Syria, and her Jewish faith has been a guiding force since childhood. It was at Jewish conferences, surrounded by stories and ideas, that Lynn first understood the power of storytelling to transform communication.Curiosity drives her. Travel energizes her. She has journeyed on multiple humanitarian trips, including a 1995 performing tour in Ukraine that left a lasting imprint. Wherever she goes, Lynn becomes a bridge — sharing stories people-to-people, culture-to-culture. Her own family’s history inspires her daily; she lost her father at 12 and her mother decades later at 92, and their lives continue to shape her sense of purpose.Professionally, Lynn is a force of creativity. A natural salesperson from the start, she built a dynamic recruitment business where imagination and strategy coexist. She channels her love of storytelling into every interaction, coaching candidates to “sell themselves” with clarity and confidence. It’s why she’s widely known as the storytelling recruiter — a title she carries proudly and passes on to her interns like a legacy. “I thrive on creativity, ask a million questions and learn wherever I go.” - Lynn HazanCONNECT WITH LYNN:Email: [email protected]: lhazan.com

Long a member of the Apostolic Church of God in the Woodlawn neighborhood of Chicago, Darlene’s faith has been a constant even as she experiences the inevitable ups and downs of life. At 71, Darlene’s serene manner shines through and she peppers her conversation with thoughtful musings based on living a life of scripture. And a successful life it has been, despite an unsettling bout with breast cancer - happily married, blessed with a healthy child born in later life, and a “bonus” son; her career as an IRS agent and accountant fulfill her. Darlene’s interests are varied. She is a lifelong learner full of curiosity about the world she lives in, and loves to travel to jazz festivals in this country and beyond. Conscious of the importance of physical activity and social endeavors, she also serves with the Women’s Ministry and teaches at Children’s Church. "Don’t worry about anything, pray for everything - God will give me peace." - Darlene Norman

When Laurel married in her late 50s, she never imagined she’d become her husband’s full-time caregiver just five years later. Now, twenty years into that journey, she calls it a blessing: “He is so easy to care for…. I have released early feelings of resentment, realizing that I’ve been training my whole life to do this.”As Director of Strategic Initiatives for The Village Chicago, Laurel works mainly from home, crafting a monthly newsletter that shines a light on aging and ageism. Reflecting on life in her late-80s, she says, “I feel more myself than ever before in my life.”“I consider myself a solo ager because I am primary caregiver for my husband and am making all decisions and doing all tasks by myself.” - Laurel BaerConnect with Laurel:Email [email protected] Village Chicago https://thevillagechicago.orgThanks to our Sponsor—Plymouth Place, LaGrange Park, ILDiscover the extraordinary at Plymouth Place—a vibrant community designed for active adults. Elevate your retirement living experience with tailored independent options, premier amenities, and a full continuum of care. https://plymouthplace.orgRecognizing the AGE-WISE COLLECTIVEWomen Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.MEET: Yvonne Marchese, founder and host of Late Bloomer Living https://www.latebloomerliving.com a podcast for women in midlife, inspiring and cheering each other on, sharing stories and taking bold action, in order to define and rock the next chapter of life and achieve new life goals

Jody’s life reads like a movie—one she ultimately wrote and directed herself. Growing up in isolation and surviving severe trauma, she moved through poverty, rape, separation from siblings, and profound loss—the deaths of her mother, grandmother, and daughter. Yet Jody transformed her pain into purpose, becoming a mother, model, teacher, TV’s beloved adult facilitator on Romper Room, guidance counselor, and author. At 84, she achieved what few could imagine: becoming the Oldest Female First-Time Feature Filmmaker, earning awards and international recognition. Her film, Letters to Stephanie, tells an inspiring adoption story drawn from her decades-long fight to reconnect with her granddaughter. When South Carolina law blocked grandparents from signing the Adoption Reunion Registry, Jody helped change it. Now, at 85, she’s writing her memoir—the final dream on her bucket list. Jody’s journey is a radiant testament to resilience, courage, and the unstoppable power of reinvention.“Enjoy life. There’s plenty of time to be dead. Don’t listen to dream snatchers—and know who your angels are.” - Jody WilhelmConnect with Jody Email: [email protected] Letters to Stephanie: Letters to Stephanie (2024) directed by Jo-Ann Wilhelm • Reviews, film + cast • LetterboxdLearn more about Jody: This is 85: Filmmaker Jo-Ann "Jody" Wilhelm Responds to The Oldster Magazine QuestionnaireThanks to our Sponsor Plymouth Place in LaGrange Park, IL Discover the extraordinary at Plymouth Place—a vibrant community designed for active adults. Elevate your retirement living experience with tailored independent options, premier amenities, and a full continuum of care. Explore our diverse living choices and embrace the joy of a life well-lived.https://plymouthplace.orgThanks to Age-Wise Collective Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.MEET: Yvonne Marchese, founder and host of Late Bloomer Livinghttps://www.latebloomerliving.com a podcast for women in midlife, inspiring and cheering each other on, sharing stories and taking bold action, in order to define and rock the next chapter of life and achieve new life goals.

Sophy Burnham has lived many creative lives—and she’s still expanding. Known as a deeply imaginative and award-winning author, Sophy has written 17 books across genres: novels and nonfiction, children’s stories, poetry, plays and radio dramas, essays, and journalism. Her groundbreaking 1990 New York Times bestseller, A Book of Angels, sparked a cultural wave of curiosity and conversation about divine presence and mystical experience. Beyond writing, Sophy also embraces her gifts as a psychic, medium, and spiritual director—roles she says emerged organically later in life. Her newest book, The Wonder and Happiness of Being Old (2025), celebrates the unexpected beauty, spiritual richness, and freedom that come with age. It’s a luminous invitation—offering comfort and inspiration not just for older adults, but for younger generations curious about the journey ahead. “Becoming old is about love—love of self, of life, and of still being here to tell your stories.” - Sophy Burnham Connect with Sophy Email: [email protected] Website: https://sophyburnham.com Most Recent Book: The Wonder and Happiness of Being Old (2025) Thanks to our Sponsor—Women’s Connection Celebrating its 25th Anniversary, Women’s Connection is a member-driven nonprofit organization for vibrant, accomplished women who are 50 years old and beyond. In chapters around the country, including a virtual Coast-to-Coast (C2C) chapter, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.org Recognizing the AGE-WISE COLLECTIVE Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement. MEET: Yvonne Marchese, founder and host of Late Bloomer Living https://www.latebloomerliving.com a podcast for women in midlife, inspiring and cheering each other on, sharing stories and taking bold action, in order to define and rock the next chapter of life and achieve new life goals.