Five Ways to Start a Running Practice

In this impromptu episode I chat about the broken ceasefire and shared a message of steadfastness and hope for activists and supporters of Palestine. I introduced the Arabic word "(صمود) Sumud," meaning steadfastness, and reflected on the importance of taking action, no matter how small, in the face of despair. I also unveiled a new direction for the podcast: a podcast review concept!Key Takeaways:The importance of steadfastness (Sumud) in the face of challenges. Anger can be a catalyst for action. Small actions can create significant change. The new podcast format will involve reviewing and discussing interesting podcast episodes with guests. Podcast reviews and ratings are crucial for visibility. Episode Highlights: 00:28 The Concept of Sumud (صمود) 01:42 Channeling Anger into Action03:14 Future Plans for the Podcast04:08 Call for Participation and EngagementAbout me:End Credits:If you liked this episode let me know AND please leave a rating and review on your podcatcher (Apple Podcasts, Spotify etc etc)Episode Highlights:00:28 The Concept of Sumud 01:42 Channeling Anger into Action03:14 Future Plans for the Podcast04:08 Call for Participation and EngagementI LOVE hearing from you so email me hello@lucylucraft, or find me online (just search Lucy Lucraft and I'll pop up!) If you'd like to work together on your podcast head here: lucylucraft.co.uk and if you need my brain in your inbox head here.

I'm back! After a long hiatus, I'm excited to be back behind the mic and share my plans for the future of the What She Said podcast. I've missed podcasting and I'm excited to start this new journey with you. I'll be doing a mix of interviews and solo chats on a variety of topics, including working as a parent, imposter syndrome, neurodiversity, and more. I'm also looking forward to having some of my friends on as guests. I'm really excited to see where this new journey takes us. In the meantime, I'd love to hear from you. What do you want to hear me talk about on the show? You can find me online or email me. Thanks for listening and I'll see you next week! End Credits If you enjoyed this episode, please let me know and leave a rating and review on your podcatcher (Apple Podcasts, Spotify, etc.). If you'd like to find out how I can help you start the podcast of your dreams, get in touch.

What happened when I abandoned my cart and a savvy business owner asked me a question? I bought my dream dress AND created my new favourite content strategy (and, I think, it's pretty ADHD friendly too. If you liked this episode let me know AND please leave a rating and review on your podcatcher (Apple Podcasts, Spotify etc etc) And if you'd like to find out how I can help you start the podcast of your dreams get in touch OR join my free Launch Your Podcast course. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

In today's episode, I chat with my friend and client https://www.lizmosley.net/ (Liz Mosley about branding)! Liz is a graphic designer specialising in branding for small businesses and she's passionate about helping them helping them tell their stories through beautiful accessible branding. Find Liz online: https://lizmosley.net/ (@lizmmosley) Listen to her podcast, https://podfollow.com/1551980473 (Building Your Brand.) Find me online: https://lucylucraft.co.uk/ (@lucylucraft) Do you want to start a podcast? Get my free DIY podcast guide here: https://bit.ly/DIYYOURPODCAST Hosted on Acast. See acast.com/privacy for more information.

In what is probably my favourite chat ever I interview https://kerijarvis.com/links/ (Keri Jarvis) about her journey from girl boss to intersectional feminist and the messy journey those of us working online take. Buckle in! Find Keri online: https://kerijarvis.com/ (@keri_i_jarvis) Buy her workshop, https://hustling-pioneer-6261.ck.page/products/business-but-make-it-feminist-work (Business but Make it Feminist) Find me online: https://lucylucraft.co.uk/ (@lucylucraft) Do you want to start a podcast? Get my free DIY podcast guide here: https://bit.ly/DIYYOURPODCAST Hosted on Acast. See acast.com/privacy for more information.

What She Said is finally BACK. Here's what to expect from future episodes and how to stay up to date. Follow me on Instagram or TikTok: @lucylucraft I'm a podcast producer! Here's how to work with me: https://lucylucraft.co.uk/services-page/ Hosted on Acast. See acast.com/privacy for more information.

Today is a little different as I share how I started a running practice that's been going strong for over a decade. Full show notes and episode transcript here: https://lucylucraft.co.uk/podcast-page/ Episode links: Work with me: https://lucylucraft.co.uk/services-page/ Instagram: @lucylucraft Get your https://bit.ly/3sW5L6B (FREE DIY podcast ebook here.) Instagram Pinterest Hosted on Acast. See acast.com/privacy for more information.

Episode correction: Nova Reid did have interest and publishing offers prior to June 2020. This oversight was Frankie's mistake and she would like to apologise to Nova for the error. Author Frankie Thompson tells me about her journey to self publishing her books and the lessons she's learned about the industry along the way. We also talk about her anti racism journey and how it felt to have the rug pulled from you when global pandemic nixes your travel blogging career. If you need a dose of career inspiration and as reminder it's never too late to do ANYTHING this is the episode for you. Full show notes and episode transcript here: https://lucylucraft.co.uk/s6e5 About Frankie: Frankie is a British author, blogger and freelance writer based in Amsterdam, Netherlands. She's the author of contemporary fiction, thrillers and poetry, and her blog documents her writing journey as well as her travels and life in Amsterdam. Frankie is also the creator of WriteNOW Cards, affirmation cards that help writers build and enjoy their writing practice. A mum to two young boys, Frankie's a big believer in the power of positive affirmation, open water swimming, kitchen dancing and reading filthy romance novels. Episode links: https://player.captivate.fm/episode/53767aad-738e-4ed1-a24c-f9968f8848c3 (Listen to our last chat) Support Frankie's work: https://ko-fi.com/birdswords Buy Frankie's books: asthebirdfliesblog.com Follow Frankie on Instagram: @francesmthompson Work with me: https://lucylucraft.co.uk/services-page/ Instagram: @lucylucraft Hosted on Acast. See acast.com/privacy for more information.

In this episode I talk you through my top TEN ways to get more podcast listeners because that's the goal right?! Throughout the episode I mention this accompanying blog post where you can find the resources I mention: https://bit.ly/3fYDJQp. Full show notes and episode transcript here: https://lucylucraft.co.uk/podcast Episode links: Tailwind (aff): http://bit.ly/lucytailwind Wavve (aff): https://bit.ly/lucywavve Dubsado (aff): https://bit.ly/lucydubsado Work with me: https://lucylucraft.co.uk/services-page/ Instagram: @lucylucraft Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat all about branding with designer Liz Mosley. We delve into the importance of boundaries in self employment and ramble about the working motherhood conundrum. It's a juicy episode full of giggles and wisdom! Full show notes and episode transcript here: https://lucylucraft.co.uk/podcast-page/ About my guest Liz Mosley is a graphic designer with over 12 years experience and now specialises in creating creative branding and animated GIFS for small business owners. She also hosts a podcast called Building Your Brand and teaches courses showing people how to create their own branding and GIFS if they don’t have the budget to outsource it. Her goal for her clients and students is for them to come away with branding that they love that helps them to feel so proud and confident promoting their businesses and sharing what they do with the world. You can find out more on her website lizmosley.net and following her on instagram @lizmmosley. Episode links: Liz Mosley: Instagram (@lizmosley) | https://www.lizmosley.net/ (Website) Flodesk (affil.): https://bit.ly/flodesklucy Dubsado (affil.): https://bit.ly/lucydubsado Work with me: https://lucylucraft.co.uk/services-page/ Instagram: @lucylucraft Hosted on Acast. See acast.com/privacy for more information.