Understanding Australian Medicine Labelling Requirements with Fiona Wing

Explore innovative strategies for managing metabolic health with naturopath Carrun Squires, who holds a Master's in Human Nutrition and a Graduate Certificate in Diabetes Education. This episode delves into the rising prevalence of metabolic dysfunction in Australia, covering metabolic syndrome, pre-diabetes, and type 2 diabetes. Learn about early identification of metabolic issues, the latest in blood sugar monitoring, and practical interventions for optimal metabolic health.Episode highlights:Metabolic syndrome: Early detection and prevention strategiesMASLD: Understanding the new nomenclature for fatty liver diseaseComprehensive assessments: Fasting insulin tests and continuous glucose monitoringNutritional interventions: Fibre, vegetables, and key supplementsExercise strategies for improved glucose regulationLifestyle factors influencing metabolic healthPreventing cardiovascular and chronic kidney complicationsPractical application of continuous glucose monitors in patient careAbout CarrunNaturopath | Clinical Nutritionist |Diabetes EducatorCarrun Squires is a Naturopath who has worked in private clinical practice for seventeen years.  Carrun is committed to supporting her patients in their quest to manage or be preventative in the areas of type 2 diabetes, pre-diabetes, metabolic syndrome and related complications such as cardiovascular disease. In practice, when not supporting her own patients, Carrun has made it her mission to mentor other health practitioners in identifying when dysglycaemias may be the underlying cause of their own patient’s health issues. Carrun has pursued post-graduate studies in the areas of human nutrition, diabetes education and lifestyle medicine.  Applying this unique combination of complementary and mainstream understandings of blood sugar dysregulation sees Carrun providing a holistic approach empowering her clients to embrace change that can delay or arrest development of chronic disease. Carrun has featured on podcasts and webinars discussing naturopathic treatment considerations and has spoken both nationally and internationally on lifestyle medicine and nutritional management of pre-diabetes and type 2 diabetes.Connect with Carrun: Carrun Squires NaturopathShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Explore the integration of conventional pharmacy and natural medicine with Jacqui Coote, owner of Whole Life Pharmacy in Brisbane. This episode delves into innovative approaches for digestive health, migraines, and mental wellbeing, combining pharmaceutical expertise with nutritional interventions. Discover evidence-based strategies for managing common health issues and learn about the importance of personalised treatment plans in integrative healthcare.Episode highlights:Integrating natural medicine with pharmaceutical treatmentsDigestive health: Bitters, PHGG, and alginates for reflux and constipationProbiotics and antibiotic treatments: Focus on Saccharomyces boulardiiHistamine intolerance and its connection to migrainesIron deficiency anaemia management: Beyond iron supplementationPersonalised treatment plans in integrative pharmacyInterprofessional collaboration and patient advocacyQuercetin and fermented foods: Balancing for optimal health. Tune in to gain valuable insights from her experiences and learn how you can access additional resources on the Designs for Health website.About JacquiJacqui is an experienced Integrative Pharmacist and Nutritionist with extensive experience in helping people with a variety of conditions through her work as a pharmacist and also in a clinic setting. She loves taking a holistic approach with clients and will bring the wisdom of medical science and complementary medicine together to find a solution to suit your needs.Jacqui has been a sought after clinician for many years and enjoys a variety of clinical cases, including helping people with: Pain Management; Mood disorders; Insomnia; Digestive health (including Irritable Bowel Disease and Reflux) and optimising medication management. Jacqui runs a busy Wholelife Pharmacy and Healthfoods store and creates a warm and inviting space for people to continue their healing journey.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Explore the intricacies of gut inflammation management with naturopath, herbalist, and nutritionist Dan Sipple. Drawing from his personal battle with Epstein-Barr virus, chronic fatigue, and celiac disease; Dan offers unique insights into integrative health approaches. This episode provides a comprehensive exploration of gut health, from dysbiosis mechanisms to the microbiome's role in autoimmune recovery, while delving into critical aspects of celiac disease diagnosis and treatment.Gain valuable insights into streamlining the patient journey for gut issues through strategic intake forms, comprehensive patient history, and advanced testing methodologies.Episode highlights:Celiac disease diagnosis and psychological impactsPatient intake strategies for gut issuesFecal calprotectin testingDiverse fibre sources for optimal gut healthNutraceuticals for gut inflammation: EGCG and HMOsIntegrative approaches to autoimmune conditionsMicrobiome's role in long-term health recoveryDietary recommendations for gut health optimisationAbout DanFrom a path of illness, to discovery and eventually recovery, Dan Sipple has ridden the waves of medicine and wellness first hand.As a result of his personal experience and clinical expertise, he has a unique ability to recognise where to begin with every individual he works with. Dan’s method does not feature cookie-cutter protocols and recipes for wellness, but rather offers fully customised treatment plans for his patients which he considers the backbone of his approach and successful clinical outcomes.Dan is a fully qualified Naturopath, Nutritionist and herbalist with a Bachelor of Health Science. He is a registered member of the Australian National Therapists Association (ANTA).His multimodality approach features elements of both Allopathic and complementary & alternative medicine (CAM) and he regularly employs Western diagnostics in accompaniment with functional & integrative testing to help him reach the best possible patient outcomes.Dan is passionate about the areas of gut & microbiome modulation, hormone optimisation, autoimmune illness, stealth infections, immunity and anti-ageing medicines.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Explore corporate burnout solutions with experts Kath McFarlane and Jo Cooper, who transitioned from high-stress careers to functional medicine. Learn about burnout's impact on mental health, productivity, and business costs. Discover strategies to combat burnout through holistic wellness approaches, focusing on nutrition, movement, and emotional well-being.Episode highlights:Personal burnout experiences in investment banking and lawRemote work's role in exacerbating burnoutGen Z and millennial burnout trendsHealth Reflex: A holistic approach to corporate wellnessNutrition and supplementation for burnout recoveryIntegrating wellness into daily work routinesThe fertility-burnout connectionCreating resilient, productive workplacesAbout Jo: 8+ years as a corporate lawyer with HSBC, AEGIS Research and AAPT, in Hong Kong and Sydney4+ years owning and running a cooking school centered on healthy living with a Euro-Asian focusEntrepreneur, Cookbook author “Our Tamarama Kitchen”LLB (UTS), MIntRel (Sydney University), BScNutrDiet (Endeavour) – ongoing 2018-24, Dip Putonghua (Beijing Language & Cultural University)About Kath:15 + years as a Naturopathic PractitionerPreviously, 10+ years investment banking with Société Générale Australia Ltd, SG London Commodity Derivates, SG Singapore and UBS5+ years commercial experience with CSR and TNTB. Bus (UTS), Adv Dip NaturopathyAbout Health ReflexThe Health Reflex is a game-changing preventative health and wellness company that has developed personalised programs to help individuals such as you live and work to your potential. Our core principles are rooted in evidence-based medicine, with an unwavering dedication to proactive healthcare, enabling individuals to set their own path to health and wellbeing. We base our approach on four key pillars: nutrition, physical activity, social connections and emotional wellbeing.Connect with Health Reflex:  Wellness Programs | The Health ReflexShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Explore innovative strategies for diversifying your healthcare practice with expert Tammy Guest. Learn how to overcome the limitations of traditional one-on-one consultations and expand your professional reach. This episode offers practical insights on creating multiple income streams, combating burnout, and leveraging your expertise through digital platforms and alternative service models.Episode highlights:The Four P's of practice success: People, Profile, Profit, Peace of MindRecognising signs of burnout and the need for practice diversificationStrategies for overcoming fear and fostering entrepreneurial curiosityDeveloping e-courses and digital content for passive incomeBalancing traditional practice with innovative service modelsLeveraging personal experiences to enhance client connectionsExploring hybrid events and community-based health educationTime management and self-care while diversifyingAbout Tammy: Hey There! I’m Tammy Guest.Business Mentor, Speaker, Author, Facilitator and Freedom-Seeker.It’s my mission to amplify the mindset, lifestyle and possibilities for change-makers like you so that you can go out there and activate change for your clients, yourself and the world.My passion lies in facilitating the expansion of possibilities for driven entrepreneurs. Through guided mentoring and immersive experiences, I drive your ability to create a business and a lifestyle that is beautifully aligned to you and allows you the perfect environment to create, innovate, and lead in ways you haven’t been able to.Connect with Tammy:Website: https://www.tammyguest.comFacebook: www.facebook.com/tammyguestsInstagram: www.instagram.com/tammyguestsShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women. This episode explores the intricate connections between gut microbiome, hormonal balance, and mitochondrial function in optimising metabolic wellness. Gain insights into personalised nutrition, exercise protocols, and evidence-based supplementation for enhancing metabolic flexibility and overall health outcomes.Episode highlights:Insulin resistance and pre-diabetes: Identifying key biomarkersGut-brain axis: Impact on metabolic endotoxemia and inflammationMitochondrial biogenesis: Exercise strategies for optimal functionHormonal influences: PCOS, menopause, and metabolic healthCircadian rhythm optimisation for metabolic homeostasisNutraceutical interventions: Myo-inositol, glycine, and adaptogensPersonalised nutrition: Fasted vs. fed exercise protocolsUltra-processed foods: Metabolic consequences and alternativesConnect with Lara: Lara Briden - The Period RevolutionaryPurchase Lara's Book:  Metabolism Repair for WomenConnect with Kira: Uberhealth® with Sports Nutritionist Kira SutherlandPurchase Metabolic Health and Vitality for Women Over 40 courseRegister for "Optimising Metabolic Health in Women Workshop with Lara and Kira: Workshop: Optimising Metabolic Health in Women - Kira Sutherland Explore more practitioner education on the Designs for Health website.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

 Explore the groundbreaking gut-brain axis with clinical Nutritionist Sarah Gilmour-Mayne. Uncover how Sarah uses applied kinesiology and quantum healing to unlock neuroplasticity for optimal patient wellness. This episode offers vital insights for healthcare professionals integrating psychoneuroimmunology and functional medicine into their practice. Episode Highlights:Mind-body integration: Neuroplasticity in clinical practiceQuantum biology and epigenetics in health optimisationMuscle testing for vagus nerve tone and HPA axis balanceNeurotransmitter balance and vagus nerve stimulation via gut microbiome Neocortex stimulation vs. limbic system regulation in healingMicrobiome modulation for cognitive function and emotional resilienceAbout Sarah: Sarah Gilmour-Mayne is a seasoned clinical nutritionist with over 20 years of experience in integrative medicine. Her expertise spans kinesiology, nutritional medicine, homeopathy, NLP coaching, and hypnosis. Sarah has developed a unique, bio-individual approach to empower clients to tap into their innate healing potential. As a respected educator, she has trained many of Australia's leading professional kinesiologists and continues teaching practitioners and individuals. Sarah's practice uniquely blends scientific foundations with metaphysical medicine, offering a holistic approach to wellness that bridges conventional and alternative therapies.Connect with Sarah:  Website: Sarah Gilmour-Mayne Instagram: @sarah_gilmourmayneShownotes and references are available on your local Designs for Health websitewww.designsforhealth.com.auRegister as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your healthShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Unlock the latest insights into medicine labelling with Fiona Wing, naturopath and regulatory manager at Designs for Health. Learn what updates to Therapeutic Goods Order number 92 (TGO 92) mean for accurate product labelling, especially for allergens like sulfites and phenylalanine. Fiona clarifies the differences between food and medicine labelling, the necessity of declaring certain substances, and the confusion around protein powders versus artificial sweeteners.Episode Highlights:Updates to TGO 92 and their impact on product labelingDifferences between food and medicine labellingDeclaring allergens like sulfites and phenylalanine in medicinesNuances of labelling gluten, and lactose, and debunking yeast misconceptionsLatest changes in mandatory warning labels and ingredient safetySafety issues with common ingredients like Vitamin B6, withania, and turmericThe role of pharmacovigilance in ensuring consumer safetyRecent organizational changes within the TGA and their impact on complementary medicinesStay informed and empowered about critical regulatory changes affecting the supplement industryAbout Fiona: Fiona Wing has been a qualified Naturopath and Nutritionist for 20 years and worked in the retail, clinic, and behind-the-scenes for complementary medicine sponsors. She has been working in Regulatory Affairs for the last 4 years.She has a passion for learning all there is to know about nutritional and herbal biochemistry and pharmacology, which suits her in her current role as Regulatory and NPD Manager at DFH. This role requires a strong focus on TGA guidelines and legislation, keeping up with current evidence and research, and keeping an eye on emerging, well-researched ingredients and product innovation.Fiona is a mum to two active kids aged 14 and 16. In her spare time, you can find her in her garden or walking in awe through the Blue MountainsConnect with Fiona:Email: [email protected] and references are available on your local Designs for Health websitewww.designsforhealth.com.auRegister as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Unlock the secrets to conquering stubborn fat loss with insights from Robbie Clark, an accredited practising dietitian and exercise scientist. In this episode, Robbie delves into why traditional diet and exercise regimes often fall short and how comprehensive investigations can reveal underlying issues like hormone imbalances, thyroid dysfunction, and insulin resistance. Robbie emphasises the importance of understanding the root causes and the necessity of thorough assessments, including various functional tests, to uncover these hidden obstacles.Episode Highlights:Why traditional diet and exercise regimes fall shortIdentifying hormone imbalances, thyroid dysfunction, and insulin resistanceThe role of gut health and inflammation in weight managementImpact of individualised dietary interventions, fibre, prebiotics, and probioticsBenefits of short-term dietary restrictions like oligoantigenic diets and intermittent fastingEvidence-based supplement recommendations: berberine, myoinositol, chromium, cinnamon, alpha lipoic acid, and green teaPractical tips and strategies for healthcare professionalsDiscover invaluable insights and strategies to overcome fat loss challenges.Connect with RobbieWebsite: https://www.robbieclarknutrition.com/Healthbank: https://www.healthbank.io/Instagram: https://www.instagram.com/healthbank.io/Shownotes and references are available on your local Designs for Health websitewww.designsforhealth.com.auRegister as a Designs for Health Practitioner and discover quality practitioner-only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health

Join Nurse and Naturopath Sarah Franklin as she traverses the delicate landscape of palliative care, moving beyond cancer to address the silent battles against kidney failure, liver disease, and neurological disorders. Our episode delves into the complex interplay between medication, nutrition, and quality of life, shedding light on the often-underestimated need for personalised care and the power of effective communication during life's most vulnerable moments, empowering you with knowledge and understanding.Episode HighlightsPersonalised Care and Effective Communication: The importance of tailoring care to individual needs and maintaining open, sensitive communication during end-of-life stages.Involving Children in Care: Strategies to engage children in caring for their ailing parents in meaningful and age-appropriate ways.Speech Therapy and Nutritional Solutions: Insights from speech therapists on maintaining dignity for patients with swallowing difficulties through innovative nutrition.Medication Management: A discussion on the dual nature of medications in palliative care, balancing their healing potential against possible harm.Emotional and Ethical Considerations: Sarah's reflections on the significance of open dialogue about death, honouring patient wishes, and the emotional impact on healthcare providers.This episode is a heartfelt exploration of the delicate artistry in palliative care, providing valuable perspectives for healthcare practitioners dedicated to improving the quality of life for their patients in their final days.About Sarah:Sarah Franklin is a highly qualified practitioner with  25yrs experience Sarah started out her health career as a paramedic in the Australian Army while studying for her nursing degree at Griffith University. Once she became a qualified nurse, she went on to specialise in Oncology and Emergency.With cytotoxic qualifications from the Australia College of Nursing,  she then went on to work in oncology and palliative care. With an inquisitive mind and a passion for understanding pharmacology,  she then went on to study Naturopathy, Nutrition, Western Herbal medicine, and Acupuncture. Sarah now runs her own clinic, combining the best of both worlds.Sarah still works as a registered nurse in a variety of settings and presents at a range of integrative settings, including local hospitals, support groups and via podcasts for different organisations.Connect with SarahWebsite: www.balancehealth.com.auFacebook: @balancedhealthsarahfranklinInstagram: @balanced_health_naturopathyShownotes and references available on your local DesShownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.au Follow us on Socials Instagram: Designsforhealthaus Facebook: Designsforhealthaus DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health