Frank Sinclair | Banged Up Abroad

This week we have Jonjo Shelvey in the hot seat, a man with one of the best talents we have ever seen in matching football players up to what boots they wore. Signing for Liverpool at a young age he tells us what it was like to play with his hero Gerrard and how he ended up being his next door neighbour. At Newcastle we hear stories of fights, Rafa stealing prawns of plates and what Mike Ashley was really like. Towards the later end of his Jonjo went through a tough time revealing what really happened at Forest and how going to Turkey forced him into one of the darkest places he has ever been. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

A final reminisce down the club before returning next week, looking back at some of the best tales of 2025. Including Creeping Coppins, gluten issues, undercover egging, a big reveal, and custom sex dolls. Huge thanks to everyone thats been with us throughout 2025. Here's to 2026 🍻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we have Jonjo Shelvey in the hot seat, a man with one of the best talents we have ever seen in matching football players up to what boots they wore.  Signing for Liverpool at a young age he tells us what it was like to play with his hero Gerrard and how he ended up being his next door neighbour.  At Newcastle we hear stories of fights, Rafa stealing prawns of plates and what Mike Ashley was really like.  Towards the later end of his Jonjo went through a tough time revealing what really happened at Forest and how going to Turkey forced him into one of the darkest places he has ever been.  This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're having a reminisce down the club, looking back at some of the best tales of 2025. Including drone pilotage, Gumtree pranks, Vegas swinging, and popping breasts. Huge thanks to everyone thats been with us throughout 2025. Here's to 2026 🍻 Learn more about your ad choices. Visit podcastchoices.com/adchoices

An ex boss for Parky on this week, one who joined him in the infamous Bull many times before away trips. Starting out his playing career at Spurs Darren Caskey came through a side full of characters from Gazza to Neil Razor Ruddock with chaos surrounding him in that environment. After leaving Spurs Caskey dropped down the divisions but not the level of entertainment with tales of getting arrested on holiday, getting headbutted by Alan Pardew & having important meetings while suffering from a sinus.  This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Theres a festive feel down the club, talking babysitter crushes, boxing day traditions, Westlife after parties, and classic TV. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tis the season, not only for Christmas but the ‘Warnock Season’ so it only feels fitting that we have one of his ex-players in the hot seat this week….Sean Morrison who tells stories about parades, B*llockings and failed b*llockings from the man himself.  It doesn’t just stop at Warnock as Morrison also featured under another cosh favourite gaffer is Russel Slade, who is Cheltenham obsessed with chaos descending every year and us finding out just how big his balls are.  And finally to complete the hat trick is Mick McCarthy who’s dead pan humour will never go out of style. Alongside this incredible trio of gaffers we hear more about Billy Paynter’s pranks, a leaked video and unwanted dog.  Merry Christmas ya filthy animals x  This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Learn more about your ad choices. Visit podcastchoices.com/adchoices

Minds are blown and toes are curled in this weeks Friday club, including, some fantastic nicknames, Hong Kong balls, a mouth full of jelly, keeping the flute dry, and the pussy palace. Check out - https://www.funkoffpro.com Get tickets at Undrthecosh.com/live Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seth Johnson joins us this week to finally clear up one of football’s biggest urban myths — the legendary Leeds United contract story. From leaving home at 14 to survive Dario Gradi’s ruthless standards at Crewe, to becoming part of Derby’s chaotic foreign-superstar era, Seth brings some unbelievable tales, including stories about Ravenelli turning up suited and spotless every day, a teammate praying in toilet cubicles before kick-off, and the car crash that nearly ended everything at 17. Seth also tells the full truth about the night out in Slovakia that saw him, Matt Jansen and Lee Hendrie banned from the England U21s for three months, why he turned down Liverpool despite late-night calls from Gérard Houllier, and what it was like making his England debut next to Del Piero. A funny, honest and long-awaited chat with a player fans have always wanted to understand properly. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply 🌏Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI £35 off Carver Mat frames at AuraFrames.co.uk with promo code COSH. Frames sell out fast. 🎧 Full episode available to listen & download now: 🟢 Spotify - https://tinyurl.com/yc4dnec3 🍏 Apple Podcasts - https://tinyurl.com/yue6snp3 Get two extra episodes a month with the Undr The Cosh Patreon club⬇️ https://tinyurl.com/2p8pts4a Subscribe: https://tinyurl.com/mt5h8td3 | Merch: https://tinyurl.com/ytv7rmke Watch the newest videos: https://tinyurl.com/2nr7amwa Follow Under The Cosh Instagram: https://tinyurl.com/3vzcartn Facebook: https://tinyurl.com/yckpr37k Twitter: https://tinyurl.com/286aahys Watch more videos! Undr The Cosh Podcast | Under The Cosh: https://tinyurl.com/5b3e2k29 Podcast Best Bits | Under The Cosh: https://tinyurl.com/ysbf2m4h On The Road | Under The Cosh: https://tinyurl.com/ua8t9vfu Most Popular: https://tinyurl.com/3z76x3ck #UnderTheCosh #Podcast #FootballPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

New episode, same socks, as more hot topics are discussed down the club. Including a wedding day substitution, backstage groupies, Funeral crashing & Queefa Moore. Get in touch : [email protected] Live show tickets OUT NOW: www.undrthecosh.com/live Learn more about your ad choices. Visit podcastchoices.com/adchoices