Best Foot Forward

Join Dan, Fergus and Jack for your weekly dose of Ulster and Ireland rugby chat. This week, the lads dig into Rory Best’s new role and what it means for the province, break down the Lions fixture, and look at Ireland’s latest run-out through an Ulster lens.Plenty of opinion and a healthy dose of craic.Stick the kettle on, plug in, and enjoy! 🔴✋

THE RED HAND PODCAST IS BACK, BABY!Peter’s handed over the reins for the next wee while and Dan’s in the hot seat, steering the ship with Nathan and Fergus as the lads chat through Ulster’s undefeated start to the season. A bit of craic, a bit of analysis, and the usual segments including two good, two bad and the look ahead to the next game…It’s good to be back. Stick the kettle on and enjoy.

Right, let’s not sugarcoat it - Ulster Rugby’s season was… not great, but we’re gonna keep the chins up and have a chat about it anyway! Join us for the big send-off of the Red Hand Podcast, where me and the lads, Fergus and Ian, are joined by comedian and die-hard Ulster fan Ian Thompson and Ulster Rugby legend Stevie Ferris. We’ll be yapping away, throwing out some half-decent takes, a few dodgy ones, and some craic to make you forget Ulster’s shocker of a season and look ahead to hopefully brighter times. So, grab a cold one, stick the kettle on, or whatever you’re into, and dive in for a bit of craic!

Join me on the latest episode of The Red Hand as we dissect Ulster Rugby’s gut-wrenching loss to the Sharks, unpacking where it went wrong and what it means for the rebuild. I’m joined by Dan, Ian, the insightful Caolan Scully from Munster’s Red Army Podcast, and former Ulster and Ireland star Ian Madigan, who brings his razor-sharp perspective. We dive into Richie Murphy’s young squad and preview the crucial final games against Munster and Edinburgh—make-or-break moments for Ulster’s season. Expect passion, laughs, and a hopeful look at how Ulster can rise again. Tune in on Spotify, Apple Podcasts, or wherever you get your pods!

The Red Hand Pod is back to chat about the loss to Leinster at the weekend and look ahead to the home straight...

The Red Hand pod gang are back and are joined by South African rugby podcaster, Harry Jones, to discuss the win over Stormers and look ahead to the tricky final run-in.

The Red Hand Podcast is back to discuss all things Ulster Rugby including the game at the weekend and where Richie Murphy's men go from here.

Ulster are back and so is the Red Hand Podcast!Ian, Fergus, Dan and I chat about Ulster edging past Scarlets and what comes next for Richie Murphy's men.

To discuss Ulster’s hammering of the Chiefs at Fortress Ravenhill I’m joined by Ian, Nathan and Dan.

We do our best to discuss everything apart from rugby but eventually do end up talking about what happened at the weekend. Nathan, Fergus, Dan and I were delighted to be joined by Ian Whitten - European Cup winner and two time premiership winner with Exeter as well as playing for Ulster and Ireland.