Corpus Animus Podcast podcast

#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit

1/5/2025

Corpus Animus Podcast

0:00

1:06:45

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

Otros episodios de "Corpus Animus Podcast"

#208 - Was Syndicate Crown a Good Test of Fitness?
4/6/2025
1:20:22
#207 - Coaching Anikha Greer
4/6/2025
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#206 - our thoughts on WFP TOUR STOP 1
4/6/2025
1:03:44
#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit
1/5/2025
1:06:45
On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.
#204 - Training like a CrossFit Competitor without actually wanting to Compete
29/4/2025
47:12
On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Kyle Ruth discuss athletes wanting to train like a competitor without wanting to actually compete.
#203 - Overcoming an Injury in CrossFit
16/4/2025
58:05
#202 - our thoughts on the Mayhem Classic & AG Semis
9/4/2025
1:12:23
On this episode of the Corpus Animus Podcast TTT coaches Max El-Hag, Adam Rogers, Mike McGoldrick and Matt Gilpin discuss the CrossFit Age Group Semifinals and the 2025 Mayhem Classic.
#201 - no more squats in CrossFit? WFP, AG Semis, Crash Crescendo
9/4/2025
55:31
On this episode of the podcast TTT Coaches Max El-Hag, Adam Rogers, Mia Gianelli, and Matt Gilpin discuss the WFP qualifiers, Age Group Semifinal workouts, and Crash Crescendo team competition.
#200 - How does TTT rate the 2025 CrossFit Open?
27/3/2025
1:03:05
#199 - CrossFit Open 25.3 Recap
27/3/2025
58:43
On this episode of the podcast TTT coaches Max El-Hag, Adam Rogers, Kyle Ruth and Mike McGoldrick discuss the final workout of the 2025 CrossFit Open 25.3.

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