Prof Luke O’Neill - How to get through ‘Sniper’s Alley’ and optimise your health in midlife

Joining Brendan to discuss the Sunday newspapers are Adam Harris, Founder and CEO of AsIAm; Brigid Laffan, Emeritus Professor at the European University Institute; Harry McGee, Political Correspondent with the Irish Times and Hazel Chu, Dublin City Councillor and Green Party Deputy Leader.See omnystudio.com/listener for privacy information.

Brendan gets the lowdown on the best films and TV shows this week with Sarina Bellissimo, Broadcaster/Podcaster and Dave O’Callaghan, Host of the Here and Back Again Podcast.See omnystudio.com/listener for privacy information.

Luke O’Neill, Professor of Biochemistry and Immunology at Trinity College, talks to Brendan about ‘Sniper’s Alley’ - the period of time around your fifties when you start becoming more susceptible to negative health events. He explains how to bulletproof yourself before you enter Sniper's Alley and has general tips for better health for us all.See omnystudio.com/listener for privacy information.

Elaine Burke, host of the ‘For Tech Sake’ podcast talks to Brendan about the impact of AI on Hollywood; from this week’s viral video which showed AI versions of Brad Pitt and Tom Cruise in a fight scene to how AI is being used day to day in filmmaking and content creation.See omnystudio.com/listener for privacy information.

Irish Times consumer affairs correspondent Conor Pope talks Brendan through the most common scams doing the rounds right now and how we can all protect ourselves from fraudsters.See omnystudio.com/listener for privacy information.

Caryna Camerino from The Camerino bakery gives Brendan her all-time favourite muffin recipes. She’s got a savoury muffin and a crowd pleasing classic with her blueberry muffin recipe, and she tells Brendan how to create the prefect muffin top crunch!See omnystudio.com/listener for privacy information.

David Gray’s White Ladder album remains the biggest selling album in Ireland, ever. He talks to Brendan about that time through the prism of five songs ranging from Madness to David Bowie to John McCormack.See omnystudio.com/listener for privacy information.

Dr Mike Ryan, former Deputy Director General of the World Health Organization tells Brendan about heading up the WHO's Health Emergencies Programme during Covid, receiving death threats, his views on the anti-science movement, being held hostage, his anger over Gaza and why he’s now taking some time out.See omnystudio.com/listener for privacy information.

Life coach and personal shopper Cathy O’ Connor tells Brendan about the new stars of your wardrobe for spring, including the quarter zip jumper, and balloon jeans, and why regardless of what’s on the catwalk, you never need to stop wearing clothes you love.See omnystudio.com/listener for privacy information.

Jacqui brings her characteristic optimism to bear on her analysis of today’s high stakes clash between Ireland and England. She says Irish fans are hopeful going into today’s game despite the decline the team has experienced in recent times.See omnystudio.com/listener for privacy information.