Nobody Gets To Beat Themselves Up with Shawn Mahshie

Ashleigh Di Lello is a brain coach, keynote speaker, and creator of Bio Emotional Healing®, a neuroscience-based method that helps people rewire their nervous systems to break free from emotional trauma, limiting beliefs, anxiety, chronic pain, and unhealthy patterns. Drawn from her own 20-year journey overcoming life-threatening illness, chronic pain, and emotional trauma — and later becoming an elite athlete and performer — Ashleigh guides clients to transform entrenched brain-body reactions and create lasting change.Her work centers on helping people shift from survival mode into genuine self-connection, confidence, and emotional freedom through structured, practical processes. Ashleigh Di Lello’s websiteBio Emotional Healing®Bio Emotional Healing® PodcastAshleigh on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Scott Kiloby is an international speaker, non-duality teacher, entrepreneur, and author of seven books that make authentic spiritual awakening accessible and grounded.He co-founded the Kiloby Center for Recovery and the Natural Rest House, among the first U.S. treatment centers to place mindfulness and nondual awareness at the core of trauma and addiction recovery.Scott is also the co-founder of Kiloby Inquiries (with Dan McLintock), including the KI Emotional Repression Inquiry (KIERI), a structured process for working directly with emotional repression, unmet needs, and frozen fear. His work sits at the intersection of awakening and healing, offering practical tools for recovery, emotional integration, and lasting freedom.Scott’s websiteScott’s Emotional Repression InquiryWhatsapp: 812-204-4324Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Dr. Caroline Fenkel, DSW, LCSW, is a leader in high acuity mental healthcare and the Chief Clinical Officer and Co-Founder of Charlie Health.Dr. Fenkel oversees all aspects of Charlie Health’s clinical programming, including the delivery of evidence-based care by teams of expert therapists. She’s also the head of Charlie Health’s industry-leading Research and Clinical Outcomes team, which regularly publishes peer-reviewed research and insights related to treating high acuity individuals.Dr. Fenkel has over 15 years of experience working with people across all levels of therapeutic care, ranging from residential to outpatient treatment. As the former Executive Director of the Center for Families, Dr. Fenkel designed, implemented, and staffed comprehensive clinical programming for high acuity intensive outpatient and partial hospitalization programs.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Shawn Mahshie, M.A., is an internationally recognized author, speaker, and self-love coach based near Washington, D.C. She specializes in helping purpose-driven women overcome burnout and self-abandonment through her signature "Living in Symmetry" approach.This system integrates her "Wheel of Self-Forgiveness" with her expertise as a Certified Facilitator of The Work of Byron Katie to transform anxiety into empowered action. Her methodology is deeply informed by her own lived experience of overcoming chronic illness and personal upheaval by learning to stand in her own corner.Through her retreats and coaching, she guides clients to build the internal safety and self-solidarity needed to live with lasting peace and confidence.Shawn’s websiteShawn’s coachingThe Wheel of Self-ForgivenessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Dr. Alexandra R. Johnson, MD, is an integrative family medicine physician who blends Western and functional medicine with Breema® bodywork, lifestyle counseling, and mind–body approaches to support whole-person health. Trained in Family Medicine at the University of Colorado with a fellowship in obstetrics, she has served on faculty in the U.S. and abroad and has developed physician wellness curricula.With more than 20 years of study and teaching Breema bodywork, Dr. Johnson focuses on uncovering root causes of stress and illness and helping patients reconnect with their bodies to foster resilience, insight, and lasting well-being. She has also been featured in Why Not Home?, a film highlighting physiologic birth practices.Her practice integrates personalized care that addresses physical, emotional, and lifestyle factors to help clients build balance, energy, and vitality.Dr. Johnson’s websiteTreatment programsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Jackie Young is the founder of Open Minds Hypnosis and creator of the Life Architect coaching program, an integrative approach that blends hypnotherapy, counselling, and mentorship to help people recalibrate their lives and reconnect with purpose and joy. Through one-on-one coaching and personalized exercises, she guides clients to identify what brings them fulfillment, release what holds them back, and build a blueprint for a life aligned with their deepest values. Open Minds Hypnosis has been recognized for its holistic healing focus, using mind-body-spirit coherence to support change and resilience.Jackie’s websiteJackie’s coursesJackie on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Doug Smith, MSSW, is the managing partner of D-Degree, a leadership development and coaching practice focused on trauma-informed leadership and personal transformation.A certified trauma-informed coach and author of The Path of Rocks and Thorns: Leadership Lessons from a Prison Cell, Doug draws on his lived experience with mental illness, substance use recovery, and incarceration to help individuals and organizations lead with accountability, self-awareness, and integrity.His work blends solution-focused coaching with trauma-informed principles to support leaders in creating cultures that acknowledge the whole person and cultivate resilience, purpose, and meaningful impact. Doug’s websitehttps://www.d-degree.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast

David Russell Shamszad is an author, entrepreneur, and mental health advocate whose memoir, I Am Someone You Know, chronicles his descent into untreated bipolar disorder and alcoholism and his long road back. In his early twenties, mood swings, addiction, psychiatric hospitalizations, and incarceration unraveled what once looked like a promising life, culminating in profound loss and near surrender. With the support of loved ones and his own relentless resolve, David confronted the darkness he had kept hidden and rebuilt his life. Today, he is a husband, father, and successful entrepreneur and founder of SG real estate, who speaks openly about mental illness, addiction, and recovery, reminding others that healing begins when truth is brought into the light.David’s websiteI Am Someone You KnowDavid in the mediaDavid on IG  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you for listening!If you want to support the show, I've got three options and every bit helps.$5.00 PayPalhttps://www.paypal.com/ncp/payment/NPKS32G8KVSN2$10.00 PayPalhttps://www.paypal.com/ncp/payment/495AMDFXQFC3L$15.00 PayPalhttps://www.paypal.com/ncp/payment/M7V5RREUKVD8JThank you to our Sponsors: Jane App - use code GUY1MO at https://jane.app (https://jane.app/book_a_demo)Novo Psych - novopsych.com/traumapodcast