If It Feels Wrong, It Probably Is

In this episode I discuss how we've learned to ignore our instincts and the red flags we see and feel when we're around particular people, and how quick we are as a society to dismiss the concerns of children. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/05/02/if-it-feels-wrong-it-probably-is/

In this episode I discuss generational trauma and the impact it has on future behaviours. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/26/the-cycle-of-abuse/

In this episode I discuss just when and where the abuse started and the situation that led there. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/19/the-beginning-of-neglect/

A brief explanation on how Inner Child Healing really worked for me. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/14/the-shadow-child/

In this episode I discuss how I wasn't listened to once I was brave enough to talk about my abuse. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/11/the-topic-of-abuse-enablers/

In this episode I discuss why I believe all types of abuse matter, and why we try to minimise our trauma. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/07/all-types-of-abuse-count/

In this episode I discuss my own experience with Dissociation and what that meant for me, how it first happened and my idea on why. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/06/lets-talk-dissociation/

In this episode I discuss why I often lie when strangers ask me about my relationship with my parents. It's awkward to say the least. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/04/02/example-post/

Join me as I discuss the importance of forgiveness. Not the forgiveness of others, but the forgiveness of yourself. This episode is also available as a blog post: https://thetraumabutterfly.wordpress.com/2021/03/31/example-post-2/

In this 1st episode I discuss who I am and why I'm doing this with an aim to highlight Complex Trauma. Enjoy!