The Value of Authenticity in High-Stress Environments with Sound Designer Rayna Zemel

In this episode of The Tour Life, we sit down with Rene Villanueva, musician, writer, and member of the band Hacienda, to explore the crossroads of personal loss and professional success. Rene opens up about the sudden loss of his mother right before a major tour with Hacienda and the emotional toll it took on him and his brothers. Despite their growing success, including collaborations with Dan Auerbach of The Black Keys, Rene describes how suppressing their grief led to burnout, mental health struggles, and the eventual need to take a step back from their career. We discuss the importance of prioritizing mental health, especially in high-pressure industries like music, where pushing through grief can cause long-term harm. Rene reflects on how he and his brothers learned to process their emotions, embrace self-reflection, and re-evaluate their purpose before returning to the music scene. Key Takeaways: Pause to Heal: Even when you're on a trajectory of success, it’s okay to take a step back to process grief and trauma. Ignoring emotional health can lead to burnout and long-term negative effects. Healthy Coping Mechanisms: Instead of bottling up emotions, finding outlets like meditation, self-reflection, or even taking time off can make a significant difference in your well-being. Compartmentalizing Grief Isn’t Sustainable: Trying to “push through” personal tragedy while performing or working can lead to breakdowns in other areas, including relationships and mental health. Redefining Success: Success doesn’t always mean continuing on a predetermined path. Sometimes, true success is recognizing when you need to hit pause and take care of yourself. Support Systems Matter: Keeping close relationships with loved ones can provide grounding and perspective, especially when the demands of the road feel overwhelming. Follow Rene Villanueva on Instagram: @hacienda_tx Don't forget to subscribe to The Tour Life on your favorite podcast platform, leave a review on iTunes, and follow us on Instagram at @thetourlifepodcast.

In this episode of The Tour Life, we sit down with Bardo, an emcee whose music blends hip-hop, jazz, and global influences, shaped by his experiences growing up abroad. From living in Japan as a child to creating a distinctive sound in Chicago, Bardo shares how immersing himself in different cultures and languages has expanded his worldview and musical creativity. We discuss his creative journey, the challenges of staying authentic, and the importance of embracing failure. Bardo also reflects on the value of genuine connections in the music industry and how key "connectors" have helped him navigate Chicago's dynamic scene. Key Takeaways: Cultural Exploration: Living in Japan and other countries has deeply influenced Bardo’s music and opened him up to diverse creative processes. Be Authentic: Embrace who you are and your roots. Bringing your unique perspective to the table enriches every experience. Stay Creative Amid Challenges: When the business side gets tough, dive back into creating music to keep the joy and momentum alive. Multiple Projects: Keeping multiple projects on hand allows you to stay productive, even when one doesn’t go as planned. Failure as Growth: Failure is an inevitable part of the journey. It teaches crucial lessons and ultimately leads to success. Follow Bardo on Instagram: @whereisbardo Don't forget to subscribe to The Tour Life on your favorite platform, leave a review on iTunes, and follow us on Instagram at @thetourlifepodcast.

In this episode of The Tour Life, we chat with Chicago-based emcee, ShowYouSuck, an artist known for his unique approach to hip-hop and his collaborations with Air Credits, The Hood Internet, and more. ShowYouSuck shares his journey from growing up as a solo creative, discovering rap as his outlet, and ultimately finding success on his own terms. Along the way, he learned to navigate the challenges of building a music career in Chicago's diverse and often fragmented scene. We dive deep into the concept of creating with intent and discuss ShowYouSuck’s unique outlook on life, which balances the highs and lows without letting them define his self-worth. He also talks about his post-apocalyptic rap project, Air Credits, his experiences with DJing, and the importance of fostering community in an industry where support can often feel elusive. Throughout the conversation, ShowYouSuck emphasizes the importance of loving the process over focusing on the outcome. Key Takeaways: Community and Support: Being part of different friend groups with varied interests helps expand your network, which can open unexpected doors in your career. Intentional Living: Moving with intention in your art, relationships, and life can bring a greater sense of fulfillment and control. The Importance of Self-Talk: How you talk to yourself impacts your outlook on your career. Speaking positively, even when things aren’t perfect, is essential to keeping your momentum. Process Over Results: Letting go of attachment to outcomes, like crowd sizes or song plays, is key. Falling in love with the creative process itself brings more satisfaction than focusing on metrics. Staying Grounded: Life and art are a series of events—neither good nor bad. The only thing you can control is how you react to them. Follow ShowYouSuck on Instagram: @ShowYouSuck Remember to subscribe to The Tour Life on your favorite podcast platform, leave a review on iTunes, and follow us on Instagram @thetourlifepodcast.

In this episode of The Tour Life, we sit down with Rich Jones, a Chicago-based MC known for his collaborations with Taylor Bennett, the Allies, and more. Rich shares stories from his music career, including how he was voted the second-best rapper in Chicago by the Chicago Reader in 2016, right behind Chance the Rapper. We dive into his creative process, life on the road, and the organic way he’s built strong relationships within the music industry. We talk about the ups and downs of touring, including solo touring for the first time, navigating unexpected challenges, and the emotional rollercoaster of live performances. Rich opens up about learning to cultivate friendships and networks, and how they’ve helped him both personally and professionally, from saving on lodging to filling venues. He also reflects on the growth he’s experienced as both an artist and individual, emphasizing the importance of self-encouragement alongside constructive self-criticism. Whether you’re in the music business or simply a fan, Rich’s optimistic yet grounded outlook will inspire you to embrace the unexpected twists of the creative journey. Key Takeaways: Relationships Matter: Cultivating friendships in the music industry happens naturally when you're present and active. The connections you make can offer both emotional and professional benefits, such as networking opportunities and support while on tour. Promotion is Key: Once you have a body of work, focus on promoting it creatively. Engaging your audience through various platforms, not just through music releases, can build anticipation and excitement. Stay Grounded: When you’re frustrated, check in with yourself. If you're still passionate about what you're doing, the struggles are worth it. Don’t lose sight of the positive aspects of your career. Stepping Stones: Smaller shows or seemingly unsuccessful moments can lead to greater opportunities down the road. Every step is part of the journey. Celebrate Yourself: Personal and artistic growth takes time. Remember to appreciate who you are and what you’ve accomplished. Self-love and self-encouragement are just as important as constructive criticism. Follow Rich Jones on Instagram: @richjones_music Don't forget to subscribe to The Tour Life on your favorite platform, leave a review on iTunes, and follow us on Instagram at @thetourlifepodcast.

Jair Crews has worked with 21 Savage, JID, Dominic Fike, Brockhampton, Lil Mosey, and Kid Ink. In this episode, Jair shares his unique experiences, including his foundational work on a WWE production, which helped shape his efficient workflow. The discussion also delves into mental health, the importance of chasing dreams, and an amusing story about Jair trying an orange for the first time in Perth, Australia. He emphasizes the value of maintaining strong support systems, capturing memorable moments, and the pivotal role of mentorship in his career journey.Chapters: [00:00] Welcome to The Tour Life with Janine Richards [02:56] Jair Cruz's Journey into Live Sound [07:37] Behind the Scenes of WWE Productions [27:55] Realizing the Need for Change [30:48] The Power of Mentorship and Community [35:22] Chasing Dreams and Seizing Opportunities Connect with Jair: @jlifemusic  Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.

David 'Sarge' Villarreal has worked with Sabrina Carpenter, Alison Wonderland, Whyte Fang, SZA, Lizzo, Maroon 5, Kendrick Lamar, and Ziggy Marley. We delve into his incredible journey from working in construction to becoming a key player in the music industry's security sector. We talk about the importance of building professional relationships, managing life on the road to avoid burnout, and the challenges of balancing a demanding career with family life. Sarge shares valuable insights on adapting to new industry norms and stresses the significance of mutual respect and thorough preparation. Join me as we explore the intricate and often unseen world of tour security and its far-reaching impact on both personal and professional realms. Chapters:  [00:00] Welcome to The Tour Life [00:54] From Construction to Coachella: Sarge's Journey Begins [04:34] Navigating the Music Industry: Lessons and Challenges [31:45] Navigating Tour Life: Building Relationships and Conflict Resolution [39:23] Balancing Family and Career: Personal Stories and Challenges [51:24] Adapting to New Normals: Insights and Future Outlook Connect with Sarge: @libertasprotectiongroup  Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.

Rayna Zemel has worked with Lana Del Rey, Dua Lipa, Pentatonix, The Lonely Island, and Keisza. In this episode, Rayna discusses her unexpected journey into the music industry, the mental health challenges associated with touring, and the significance of community. She shares personal anecdotes about handling high-stress situations, combating post-tour depression, and the importance of advocacy for better working conditions, including providing healthcare for touring crews. The episode underscores the value of emotional intelligence, the power of community, and the need for systemic changes to support those in the live music industry.Chapters: [00:00] Welcome to The Tour Life [0:59] Rayna Zemel's Journey into Music [04:28] Touring and Mental Health Insights [31:11] Understanding Post-Tour Depression [33:57] The Importance of Community and Connection [39:01] Advocating for Better Working Conditions Connect with Rayna: @itslarayray  Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.

Adam Labov has worked with The Linda Lindas, Rüfüs Du Sol, Nico Vega, Mini Mansions, The Record Company, The Growlers, Crash Kings, Crooked Colours and Princess. In this episode, Adam shares his journey in the music industry, the challenges he faced, including overcoming severe illness leading to a kidney transplant, and the immense support he received along the way. He also delves into his passion for travel, the significance of questioning authority, and the importance of stepping back from the digital world to maintain mental health. The conversation is a deep dive into finding happiness, setting boundaries, and realizing the value of community and curiosity. Chapters: [00:00] Welcome to The Tour Life with Janine Richards [05:05] Adam Labov's Journey in the Music Industry [09:22] Overcoming Challenges and Giving Back [31:58] The Importance of Questioning Authority [35:49] Navigating the Digital World [44:19] Lessons from a Life of Travel Connect with Adam: @firepit_sessions  Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.

John Gaurnieri is Shinedown's Security Director, a former U.S. Secret Service member, and COO of Silver Spear Security. In this episode, we discuss the impact of COVID-19 on the music industry, his experiences touring during the pandemic, and the innovative measures taken to ensure safety at live events. Gaurnieri also shares insights into launching his podcast 'Spear Talk,' aimed at continuous learning and growth. We also cover his career journey, creative solutions for holding safe concerts, and the importance of adapting to new challenges in the industry. Chapters: [00:00] Introduction and Guest Overview [01:18] John Gaurnieri's Career Journey [06:25] Touring During the Pandemic [25:20] Navigating State Regulations for Live Events [27:18] Creative Solutions for Safe Concerts [37:45] Launching the Spear Talk Podcast Connect with John: @johnsilverspear  @speartalkpodcast Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.

Nick Bataran has worked with Jenny Lewis, Gossip, The Kills, and Bruno Mars. Nick shares his journey through a severe medical condition involving his hand, delving into his terrifying and frustrating experience with radial nerve palsy. He also opens up about the challenges and learnings of living on the road, the complexities of creative work, and the importance of maintaining relationships and mental health amid a demanding tour life. Through humorous anecdotes and candid reflections, Nick offers valuable insights into the music industry's behind-the-scenes and life on tour. Chapters: [00:00] Introduction and Guest Introduction [01:01] Nick's Medical Journey [14:57] Life on Tour and Industry Insights [34:58] Nick's Creative Process and Challenges [40:51] Dealing with Creative Insomnia [46:44] Life on the Road and Maintaining Relationships Connect with Nick: @nickoutthejams  Join Our Community for Exclusive Content & More! Follow Janine on Instagram: https://instagram.com/j9richards Official Podcast Instagram: https://instagram.com/thetourlifepodcast Join us on Q101 Chicago: https://instagram.com/q101chicago Support the show: Share this episode to help our community grow! Subscribe on Spotify or Apple Podcasts so you never miss an episode. Review us on Apple Podcasts or rate us on Spotify—your feedback is crucial for our improvement! Thank you for tuning in! Be sure to catch the next episode for more exclusive insights and stories from the music industry.See omnystudio.com/listener for privacy information.