How To Forgive & Let Go of Your Past with Sage Robbins & Mary B

In response to the incredible feedback from our episode with Dr. Bruce Lipton, we’re excited to share this exclusive talk from Tony and Sage Robbins’ 2017 Platinum Partners event in New Zealand, featuring Dr. Joe Dispenza and his groundbreaking insights on personal transformation and the limitless power of the human mind. Dr. Joe Dispenza is a world-renowned author, speaker, and researcher who explores the intersection of neuroscience, epigenetics, and quantum physics. His mission? To show how our thoughts, emotions, and beliefs can shape our health and transform our lives. In this powerful talk, Dr. Dispenza reveals the science behind rewiring our brains and breaking free from limiting habits. He’s the bestselling author of “Breaking the Habit of Being Yourself,” “You Are the Placebo,” and “Becoming Supernatural.” His teachings have transformed lives worldwide, showing us that by understanding the mind-body connection, we can take control of our future and manifest the reality we desire. In this talk, you’ll learn why breaking free from daily routines that reinforce old patterns is essential, as well as practical tools to rewire your brain and create empowering new habits. Get ready to rethink your potential and your future! Packed with cutting-edge insights and actionable strategies, this presentation is a must-watch for anyone eager to harness the power of their mind and transform their life today. Don’t miss out—enjoy this life-changing presentation! *You can watch the video version of this episode at: https://www.youtube.com/@TonyRobbinsLive       Tony Robbins is a #1 New York Times best-selling author, entrepreneur, philanthropist, and the nation's #1 Life and Business Strategist. For more than four and a half decades, more than 100 million people from 195 countries have enjoyed the warmth, humor, and transformational power of his business and personal development events.   Learn more: https://tonyrobbins.com

Welcome to an eye-opening and timeless presentation from Dr. Bruce Lipton, a world-renowned cellular biologist and bestselling author celebrated for his groundbreaking work in epigenetics. In this exclusive talk, recorded live at Tony and Sage Robbins' Platinum Spirituality Program in 2020, Dr. Lipton presents “The Biology of Personal Empowerment.” He delves into how our beliefs and perceptions shape our biology, challenging the traditional view that our genes solely determine our fate. Instead, Dr. Lipton reveals how our thoughts, environment, and consciousness play a pivotal role in our health, as well as physical and emotional well-being. Drawing from cutting-edge science and quantum physics, Dr. Lipton has uncovered a profound truth: what we once thought of as purely physical is actually energy in motion. As Dr. Bruce Lipton says, “we are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” This episode will teach you how to master your perceptions and expand your knowledge so that you can transform your life. Join us as we unlock the power of consciousness and learn how it can radically shift your health, mindset, and the way you interact with the world. Enjoy!   *You can watch the video version of this episode at: https://www.youtube.com/@TonyRobbinsLive

In Part 3 of this series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B, delve deeply into the essence of forgiveness, exploring its profound impact on mental health and personal well-being. Sage shares how forgiveness has unlocked her inner freedom and helped her align with her true nature, while Mary offers a fresh perspective on transforming everyday frustrations into opportunities for growth. Their conversation encourages listeners to look beyond actions and recognize the inherent innocence in each person. Together, they explore "The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World" by Desmond Tutu and Mpho Tutu, illustrating the complexity of human nature and the transformative power of forgiveness.  They also answer audience questions on the topic of forgiveness and reflect on our shared human experience. Sage and Mary emphasize the vital roles of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our loved ones.  We hope you enjoy the final episode of this series! Episode Notes:  00:00:25 – Why we forgive 00:03:10 – “Units of energy” and who holds the power? 00:06:30 – The Book of Forgiving by Desmond Tutu and Mpho Tutu 00:07:55 – Mental architecture 00:09:15 – Question from Lauren: Does forgiveness count if you forgive someone in your heart versus if you forgive someone face to face? 00:12:09 – Question from Niraj: How does one get the real feeling of forgiveness in the heart, rather than the mental talk of forgiveness? 00:15:27 – Question from Demetra: As children, do we have to forgive our parents for the way they treated us, or do we have to accept them as they are? 00:17:10 – Question from Paola: How do you know if forgiving means stay or leave? 00:21:49 – Sign off You can watch the video version of this episode at: Youtube.com/Tonyrobbinslive Join to submit questions for future podcasts! https://tr.tonyrobbins.com/tric-now The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by Desmond Tutu and Mpho Tutu https://www.amazon.com/Book-Forgiving...

In Part 2 of this heartfelt series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B., dive intimately into the essence of forgiveness, exploring its profound impact on mental health and personal well-being. Sage shares how forgiveness has unlocked her inner freedom and helped her align with her true nature, while Mary offers a fresh perspective on transforming even everyday frustrations into opportunities for growth. This conversation addresses modern phenomena like cancel culture, encouraging listeners to look beyond actions and recognize the inherent innocence in each person. As Tony Robbins often teaches, forgiveness is about freeing oneself from the chains of past hurts to step into a more beautiful state and impactful destiny. Sage and Mary also introduce the ancient Hawaiian practice of Ho’oponopono, a transformational ritual of reconciliation. They delve into the four healing phrases: “I am sorry. Please forgive me. I love you. Thank you,” explaining how this process of honesty and love can clear the emotional noise of the mind and cultivate compassion, regardless of the conflict or personal trauma.  The episode goes deeper with practical tools and practices for clearing emotional blocks, including insights from Dr. Hew Len and a special song that Sage sings with her family each night. Mary B. also discusses the darker aspects of human experience, such as depression, guilt, and shame, providing listeners with a pathway to healing. Throughout this episode, Sage and Mary invite listeners on a reflective journey, offering practical advice and heartfelt encouragement. They emphasize the vital role of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our loved ones.  We hope you enjoy Part 2 of this conversation! Episode Notes:  00:00:00 – Ho'oponopono: A traditional Hawaiian practice of reconciliation and forgiveness 00:02:11 – Clearing tools and practices 00:04:35 – Dr. Hew Len 00:07:35– The song we sing at bedtime every night 00:09:40 – Mary B. on depression, guilt, shame, and human darkness 00:12:45 – The six steps of Ho'oponopono treatment 00:13:55 – Healing the body 00:15:30– Sage on the gift of pain and evolution 00:16:40 – Sage on why we don’t forgive 00:19:20– Forgiving and clearing when someone has passed on 00:21:00 – Florence Scovel Shinn: “I RELEASE YOU TO YOUR GREATEST GOOD”   Watch the video version of this episode on Youtube: https://www.youtube.com/@TonyRobbinsLive   Links Mentioned: Inner Circle — Join to submit questions for future podcasts! https://tr.tonyrobbins.com/tric-now Ho'oponopono: The Hawaiian Ritual of Forgiveness by Ulrich E. Duprée https://www.amazon.com/exec/obidos/AS... Baby Reindeer dominates this year's TCA Awards nominations https://www.avclub.com/2024-televisio... The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World by Desmond Tutu and Mpho Tutu https://www.amazon.com/Book-Forgiving...

Ever felt deeply hurt by someone? In Part 1 of this heartfelt series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B., dive intimately into the essence of forgiveness, exploring its profound impact on mental health and personal well-being.  Sage shares how forgiveness has unlocked her inner freedom and helped her align with her true nature, while Mary offers a fresh perspective on transforming even everyday frustrations into opportunities for growth.  Their conversation addresses modern phenomena like cancel culture, encouraging listeners to look beyond actions and recognize the inherent innocence in each person. As Tony Robbins often teaches, forgiveness is about freeing oneself from the chains of past hurts to step into a more beautiful state and impactful destiny.  Together, they shine a light on the award-winning Netflix series "Baby Reindeer" as a powerful illustration of human complexity and the transformative power of forgiveness. The show’s depiction of trauma and redemption beautifully reinforces the themes of this conversation, demonstrating how understanding and compassion can emerge from even the most unexpected and challenging circumstances.  Throughout this episode, Sage and Mary invite listeners on a reflective journey, offering practical advice and heartfelt encouragement. They emphasize the vital role of compassion, acceptance, and the ongoing journey of forgiving oneself, others, and our loved ones.  We hope you enjoy!  EPISODE NOTES: 00:00:00 – Forgiveness = Let go, apologize, say sorry, atonement, make amends 00:02:00 – “Forgiveness is the path to coming home” 00:05:40 – Traumas and tragedies 00:07:20 – Victim and villain 00:09:50 – To err is human 00:12:40 – The nuance of opening and closing 01:14:30 – Are you “for giving?” 00:19:50 – Baby Reindeer and the human experience   Watch this episode on YouTube: https://www.youtube.com/watch?v=mV6fQOleMtM&t=35s  

Eckhart Tolle and Tony Robbins discuss the importance of being AND doing — the two essential polarities in spiritual life on your path to find deeper meaning and purpose. Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today.  Eckhart Tolle's TWO international bestsellers —The Power of Now and A New Earth —have been translated into 52 languages. Tolle has introduced millions of humans around the globe to the joy and freedom of living life in the present moment. The New York Times describes him as “the most popular spiritual author in the United States,” and Watkins Review named him “the most spiritually influential person in the world.” Tolle’s profound yet simple teachings and benevolent essence (not to mention sweater vests) volunteer friendly encouragement to a state of inner peace in daily life. With teachings that focus on form identity vs. essence identity, the power of our present moment awareness, deep sensory perception, a pursuit of expanding consciousness, and the transcendence of the human stream of constant subconscious thoughts, Eckhart Tolle calls to all those who long to wake up. This transcendence of mind and vibrant mental health could be the essential next step in all human evolution. We invite you to sit in the theatre of TONY AND SAGE ROBBINS | HAPPINESS CONFERENCE presented to their Platinum Partners in Sedona, Arizona.  NOTE: This historic conversation took place through Zoom video and the enlightening lens of the year 2020. Immerse yourself in this profound knowledge and learn how to navigate life’s challenges and experience all that present moment mindfulness offers us. What would happen if you settled into a clarity of mind without problems or anxious thoughts? Listen in and life may never be the same again. SHOW NOTES:  00:00:00 Introduction  00:01:15 Tony Robbins and Eckhart Tolle on the polarity of being & doing  00:04:55 Moses and the "I Am the I Am."  00:06:23 Personal sense of self conditioned by past historical events  00:07:56 Challenges in life are vital for growth and evolving consciousness  00:12:00 The gap of discomfort  00:14:35 The interconnectedness of form identity and life conditions  00:16:10 Unconsciousness and spiritual ignorance  00:18:13 Move beyond the narrative of mind to overcome suffering  00:19:49 Escaping the horizontal dimension  00:23:13 Jesus, the Buddha and the unreality of a personalized self  00:25:55 It’s not an achievement, it’s a recognition or a realization  00:30:07 The powerful distinction between life situation and LIFE ITSELF  00:33:00 Ecclesiastes, vanity, and the meaning of life  00:34:29 Heightened sense of alertness and sensory perception  00:35:34 Step 1 …  00:39:58 The one who is looking  00:40:54 The self as a ripple on the surface of the ocean  00:44:13 The light of the world: consciousness  00:49:25 The truth shall make you free  00:53:05 Q&A: Rise above the thinking  01:02:57 Q&A: The need to be right/Identification with mental position  01:15:32 Q&A: The role of the pain body  01:22:48 Q&A: Break through the state of despair

How can past crises teach us how to deal with challenges in today's world? Our guest NEIL HOWE is a renowned historian and generational theorist, known for co-authoring the seminal books "Generations: The History of America's Future, 1584 to 2069" and "The Fourth Turning: An American Prophecy." In this timely one-on-one conversation with SCOTT HARRIS -- a seasoned facilitator and trainer for Tony Robbins -- Neil discusses his latest book, "The Fourth Turning Is Here: What the Seasons of History Tell Us About How and When This Crisis Will End."  Drawing on his expertise in history and cycles, Neil reveals how different generations experience and shape our world. Howe also helps us better understand the multiple crises that we're facing today, and how upcoming challenges will affect each generation differently.  How can understanding generational cycles in "The Fourth Turning" help us prepare for today's societal and economic challenges? Neil offers insights on how individuals, communities, and families can effectively prepare for the future. This discussion is particularly crucial, as we approach a critical juncture expected by the early 2030s.  Join us for this insightful conversation and learn how to stay multiple steps ahead in business and life! To watch this episode, click here. SHOW NOTES: [00:18] Scott’s Intro  [02:42] The life cycles of society  [05:01] What precedes a Fourth Turning  [08:03] Win or fall apart as a country  [10:22] How we broke out of the last Fourth Turning  [13:44] Fourth Turning characteristics  [15:05] The decline of Western Civilization  [17:58] Golden Age after crisis  [18:30] War included  [21:30] Change to move forward  [23:52] The cycles of social behavior  [25:44] How younger generations can fix the world  [28:20] Lost Generation vs. Millennials  [31:00] Millennials and the rising economic inequality  [33:52] Millennials post Fourth Turning  [38:24] Prepping for what’s ahead economically  [41:02] The importance of community virtues  [46:30] Neil’s advice for secure geographical investments and promising industries  [56:15] Why living standards haven’t improved  [57:07] Awakenings vs. crisis  [01:01:37] Question from David: How will the next year or two play out in this cycle?  [01:07:09] Question from Michelle: What changes or shifts have you observed between your initial book and most recent one?  [01:10:29] Michelle’s second question: What role does immigration play on awakenings?  [01:15:57] Casey inquiries about the origin of the word saeculum and its relevance to shorter lifespans in centuries past.  [01:18:30] Casey's second question: With advancements in biosciences and longevity technologies leading to longer lifespans, will a saeculum consistently represent four generations, or will a fifth generation emerge?  [01:21:38] Casey's third question involves examining historical data and inquiring if regression analysis has been utilized to predict election outcomes.  [01:23:36] Jeffrey's question concerns relocating to safeguard one's family from impending turmoil on the planet.  [01:31:50] Scott signs off   

Welcome to a brand-new Family Edition of The Tony Robbins Podcast! Join Tony Robbins, his wife Sage Robbins, and their dear friend and podcast host turned surrogate, Mary B., for an intimate, at-home conversation on the topic of CONSCIOUS PARENTING. In honor of Mother's Day 2024, Tony takes the interviewer's seat and talks to both Sage and Mary about the principles, strategies, tools, and learnings derived from their own journey as mothers. This enlightening conversation transcends traditional notions of parenting, as the trio explores the complexities of modern family dynamics. From blended families, stepparents, same-sex relationships, and co-parenting arrangements, Tony, Sage, and Mary discuss tips for how to make it work on the evolving landscape that is parenthood today. One of the highlights of this conversation is their working definition of MODERN CONSCIOUS PARENTING -- the shift from stress and fear-based parenting to an empowering and integrative awareness-based parenting.  The family discuss the helpfulness of evolving from high-resistance parenting towards a more mindful, self-reflecting, and self-aware approach. By prioritizing both presence and connection, they explain how parents can create an environment that nurtures the growth of beautiful little human beings – an inside out job. The three also emphasize the significance of our language choices around children, advocating for curiosity over fury and mindfulness over fear. They also share personal anecdotes from their own experiences as parents, highlighting the impact of screen and other stimulus on children's emotional development, creativity, imagination and worldview. This episode offers invaluable insights for parents, prospective parents, and anyone interested in creating meaningful connections within their families. By embracing conscious parenting practices, Tony, Sage, and Mary invite listeners to embark on a journey of personal growth, self-discovery, and lasting harmony. Join us as we explore the transformative power of intentional parenting and discover how a slight shift in our focus can lead to profound changes with children and within ourselves! To watch this episode, you can go to: https://www.youtube.com/watch?v=b-mZ6I6OU-8 SHOW NOTES: 3:58  What is “Conscious Parenting” 6:52  Most parents are in survival 8:16  Genomic imprinting and intention for parents-to-be 11:23  Sage explains their modern family arrangement 13:44  Library Story - the impact of language on kids 17:44  Fiji happiness we can all model 17:49  Who’s afraid of the dark? (And why) 22:43  Kids want to watch movies over and over and… 24:05  Rudolph Steiner, Waldorf dolls, passive toys/active kids 25:56  Mary B’s galloping on straws story 27:09  Children’s autonomy and decision making 31:05  Magda Gerber’s respectful parenting 31:40  How to handle kids’ big waves of emotion 33:14  Mary B’s Parenting Hack: Broccoli or Mac-N-Cheese Game 35:47  Esther Perel’s 7 Verbs that shape Intimacy 37:44  A wave has a beginning and an end 38:28  Dadda Tony Story: Context is everything 41:15  Read the Room 44:18  Disneyland Dads and dynamics of parenting partners 46:55  Card of the Week: Don’t cave to her demands! 49:20   Becoming parents later in life 52:44  Daddy/Father and Mommy/Mother 57:41  Tony’s disappearing thumb 59:40  Profound Knowledge: Set each other up to win 1:00:48  Mary B on The Terrible Twos 1:02:48  Sage on How To Apologize (after I trip her, or bump her, or…) 1:05:15  Captain and Co-Captain 1:06:44  Dial-in affection aggression (because they’re so cute!) 1:08:25  Giving hierarchy to elders and combatting The Pleaser 1:12:12  Tony’s Summary: Conscious Parenting Principles 1:15:20  Sage’s Summary: The Dance of Parenting DELETED SCENES AND OUTTAKES: 1:21:20  #1  Story of Tony’s 64th Birthday dinner, The Super Silly Tango on the potty, Polaroid pictures, and our ancestors 1:25:09 #2  Center yourself first. Especially when “stuff came out of her mouth” 1:32:03 #3  More on last night 1:33:26 #4  Led Zepplin and becoming our parents 1:33:55 #5  Babytalk, bright lights and big screens 1:34:44 #6  The Noticing Game 1:35:52 #7  “Dadda’s a nakey baby!”

In this special 2-PART SERIES, we’re dropping you inside a Tony Robbins Business Mastery seminar. Learn HOW TO BUILD A BRAND, SHOWCASE YOUR X FACTOR, and BRING YOUR UNIQUE PRODUCT or SERVICE to the COMPETITIVE MARKET! In PART ONE, Tony Robbins sits down for an exclusive one-on-one with SAM NAZARIAN, the visionary entrepreneur behind an empire of hospitality, nightlife, and real estate. Best known for founding SBE Entertainment Group in 2002, Nazarian transformed it into a global powerhouse, boasting an impressive portfolio of hotels, restaurants, nightclubs, and luxury residences. His brainchild, the SLS brand, redefined luxury hospitality with its innovative design and expanded globally under his leadership. Born into a Persian Jewish family in Tehran, Nazarian's journey from immigrant to business mogul is nothing short of inspiring. Nazarian's remarkable achievements include acquiring iconic properties like the Delano and the Mondrian to merging SBE with hospitality giant AccorHotels, creating SBE | AccorHotels and solidifying his position as a leader in the luxury hospitality sector. Nazarian’s entrepreneurial spirit and determination is nothing short of inspiring. Don't miss this exclusive opportunity to elevate your business game to new heights and learn how to turn your own dreams into empires! ***  Business Mastery is the world’s premier business training event designed and hosted by the world’s #1 authority on personal growth, business transformation and peak performance – Tony Robbins. This five-day event equips entrepreneurs, business owners and operators with cutting-edge systems, skills and strategies not found anywhere else to create an invincible advantage against competitors. Business Mastery is designed to help participants thrive in any economic climate as they discover critical factors impacting their businesses currently and design an action plan for the next phase of growth, whether they seek more profits or an exit strategy. This includes marketing tips, maximizing a business’ digital presence to get seen and discovered online and how to anticipate and solve the biggest business problems. During this comprehensive program, participants gain the same proprietary tools and methodologies Tony Robbins has used to make more than 70 businesses profitable. They’ll also unlock exclusive growth tips from industry giants from companies like Airbnb, Orangetheory, Shake Shack, SoulCycle, Warby Parker and more. Now available as an immersive virtual event, Tony Robbins’s Business Mastery is drawing even larger crowds and a new generation of business owners.  Learn more about Business Mastery: https://tonyr.co/bm-podcast SHOW NOTES:  00:33 - Tony's Introduction 03:00 - Sam's Journey to America 05:48 - Sam's Father's Story of the American Dream 06:45 - "Never Look Backwards" 08:30 - Recognizing Opportunities, Filling Voids, and Scaling Up 09:23 - "Turbulence Defines You" 11:30 - Entry into the LA Nightclub Business 12:00 - Seeing Potential Where Others Don't 14:53 - Navigating Economic Challenges 16:20 - Sam's "Secret Sauce" to Success 18:29 - Impact of Design on Customer Experience 19:00 - Creating Memorable Customer Experiences 21:00 - Developing Original Restaurant Brands 22:57 - Knowing When to Sell 24:52 - Audience Question: Scaling Passion into Multiple Restaurants 29:08 - Audience Question: Scaling Multiple Brands in Hospitality 34:30 - Building Company Culture 37:42 - Importance of Removing Toxic Employees 39:18 - Insights from Stanford's Study on Employee Depression 40:45 - C3: Digital Restaurant Company 45:40 - Creating the Future You Want to See 50:30 - Establishing a New Legacy 53:00 - Tony and Sam's Joint Venture in Longevity 57:00 - Tony's Closing Remarks Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.      

Tony and Sage Robbins are excited to share this practical and instructive excerpt from their recent Inner Circle members event as they guide a volunteer through inquiry and illustrate: OUR QUESTIONS are THE ANSWER. Tony and Sage address the source of our human suffering -- the mind’s repetitive thoughts and limiting beliefs -- that shape our emotions and drive our behavior. They discuss “The Work” of their dear friend, Byron Katie, renowned author, and teacher whose transformative method of inquiry has inspired countless individuals worldwide to achieve greater self-awareness and emotional freedom. The purpose of this unique exercise is to demonstrate how questioning thoughts and beliefs leads to inner freedom and deeper connections to life and the people around us. In this video, watch Tony and Sage explain what they do and how they each meet their own thoughts and limiting beliefs with inquisitive curiosity and a genuine desire and willingness to see themselves. When we choose to live as if our thoughts and beliefs are just that (and not actually absolute truths), we enter the self-inquiry process that leads to broader perspective, greater self-awareness, emotional resilience, and inner liberation. Through four impossibly simple yet powerfully profound questions, The Work of Byron Katie helps disrupt the painful thoughts we’re thinking and believing ultimately fostering our inner freedom and a more fulfilling life. In other words, our most powerful answers can come from simply asking ourselves a few questions! The four simple questions of 'The Work' will help you uncover truths about yourself and the world around you. Please enjoy this exclusive clip from the Tony Robbins Inner Circle! About Tony Robbins' Inner Circle: The ultimate personal growth training club, the Inner Circle provides members with access to Tony's world-class Results Coaches, exclusive content, a next-level global peer group, and over 120 hours of Tony's greatest audio training programs. Additionally, members receive live virtual training sessions from Tony himself two times a year. Designed to keep you engaged, focused, and help you master momentum! Learn more here: https://tonyr.co/49tbId8 Tony Robbins is a #1 New York Times best-selling author, entrepreneur, and philanthropist. For more than four and a half decades, millions of people have enjoyed the warmth, humor, and dynamic presentation of Mr. Robbins' corporate and personal development events. As the nation's #1 life and business strategist, he's called upon to consult and coach some of the world's finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.