Abbey and Peter’s Guide to Surviving and THRIVING in January!

On today’s episode of The Therapy Crouch, Abbey and Peter are helping you keep those dreaded January Blues at bay and kickstart your year as you mean to go on. As a couple who both have birthdays in January, Abbey and Peter are no strangers to getting their groove on during this cold, and often miserable, winter month and so have decided to provide a survival guide if you find yourself with those post Christmas blues. Abbey and Peter also discuss their recent holiday getaway during the Christmas period, and Abbey reveals just how she coped with her digital detox!And stick around for the agony abs where we hear from a fellow scouser whose native wit has landed her in hot water with a waiter!If you want to submit your agony ab to the gang, then hit the link below!https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit 00:00 Introduction02:31 Happy Holidays09:58 Cruisin for a Bruising16:03 Rooters Will Find21:28 Bookworms26:01 January Blues 30:52 Emotional Documentaries 35:08 Agony Abs!To contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, the gang get off to a flying start when discussing Peter’s new hobby….bird watching. Still feeling the effects of jet lag after their recent Christmas getaway, Abbey and Peter are embracing their new early morning routine which has quite literally seen them up with the birds and getting their shizz sorted. After a brief appearance of the weekly whine club, Abbey and Peter are on hand answering all the questions that have been on your mind over the festive period and into the new year! Abbey and Peter are asked to reflect on their personal highlights of 2024 as well as their goals for 2025, and Abbey lifts the lid on who her favourite guest from her own smash hit podcast, Exhibit A, was last year. We also have advice for a young listener whose plans at the perfect proposal have gone awry after the dreaded in-laws have got involved, and Abbey gives advice to a listener whose fear of flying is stopping her living her best lifeAnd hang around until the end where Abbey and Peter curate the perfect tinder profile for one another - expect fireworks!If you want to submit a question to Ask Us Anything, hit the link below!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/edit00:00 Introduction04:01 Pete’s New Bird08:29 Fear of Flying13:22 The Greatest Guest15:39 Perfect Proposals18:42 It Was A Very Good Year23:53 Role Play29:13 Perfect PregnanciesTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by none other than UK power couple Joel Dommet and Hannah Cooper!Joel is in his true comedic element on this episode so expect plenty of laughs as he tries to relive his first date with bombshell wife Hannah and how a bit of jet lag may have actually saved their marriage before it even took off. We also get a lot more than we bargained for when they reveal what their mystery bonk beat would be (clue; you’ll never guess it) and Joel leaves Abbey and Peter in complete shock with his leaky nipple admission. Joel and Hannah are also on hand for our hilarious Agony Ab section in which we hear from a listener who is already struggling to keep up with their New Year’s resolutions, as well as from a wife whose husband pretentious film taste is driving her to distraction..Enjoy this week’s Therapy Crouch!00:00 Introduction 08:30 It’s a bit Nippy12:17 Home is Where the Heart is18:04 Pod Life21:35 Where it Began30:19 Honeymoon Phase 37:41 Showbiz42:03 Quickfire01:00:34 Agony AbsTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch, Abbey and Peter are wishing you a very happy New Year!!With it being the holidays it is only a mini podcast today however it is still filled with a lot of laughs and our trusty Agony Ab is still providing some much needed advice to the rest of the nation. Can’t wait to hear from you all in the New Year and thank you for your continued support, and keeping Ross in a job!00:00 Intro05:35 New Year's Resolutions 15:06 Cultural Names17:04 Smelly Shoes18:04 Dinner Party DilemmasTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

T’was the night before Christmas and yet your favourite couple are still in full content creation mode and have pulled out all the stops to bring a bit of festive cheer to the end of your year. In this very special, festive edition of The Therapy Crouch, Abbey and Pete have donned their Christmas hats and are reflecting on what has been the best year of the podcast so far! From Yellowstone specials, to some amazing guests, and some amazing listener messages - Abbey and Peter are discuss everything they’ve been thankful this year whilst still spreading that Christmas cheer. We hear from listeners who have been inspired by Abbey’s love of animals to try and raise awareness, as well as one unfortunate dinner party host whose cheeky guest threatened to derail her Christmas meal. Happy holidays to all our wonderful listeners and we hope you enjoy this fun filled festive special of The Therapy Crouch!00:00 Intro 04:20 Pet Rescue08:48 Copycats11:09 What a Year!22:23 Secret Santa24:46 Greedy Guests27:50 Happy Holidays!To contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch #AMA, Abbey and Peter have recovered from their hangovers and back being loves young dream!!In our final AMA before Christmas, Abbey and Peter are starting to look forward to the new year and have decided to finally take the plunge and book themselves a ski holiday, so stay tuned for Abbey’s top fashion tips on the slopes. The gang discuss the potential for Therapy Crouch on tour next year, as well as whether they have now been blacklisted from Prince Williams Christmas card list!!Ross also reveals his all time favourite nickname off one of the lads he used to work with, and Peter’s boring past times are exposed to the nation. Stay tuned for this and much much more on The Therapy Crouch #AMA! 00:00 Intro 02:56 Ski Trip07:46 Legs 1110:42 Boys on Tour14:59 Driving me CRAZY22:17 Trivial Persuits23:41 Hangover Days27:19 Walking or Crawling31:02 David’s DEAD?!34:28 Remember my Name Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of the therapy Crouch, Abbey and Peter are feeling rather hungover after what was billed as a kids Christmas party escalated in classic crouch style to an almost all nighter! But fear not, your favourite comedy couple have dusted themselves down and braved the record today to reflect on how to keep your Christmas spark alive even if it’s the last thing you want to do!Although Christmas can be one of the most magical times of year, it can also be one of the toughest, from missing loved ones no longer with us, to feeling the pressure to get everything perfect - Crimbo ain’t always all it’s cracked up to be.That’s why Abbey and Pete are giving you their top tips on how to achieve a little bit of festive fun, no matter your situation. We also hear from a listener whose boss’ halitosis has left them dreading any mistletoe moments, as well as from a hubby who can’t keep his hands out the advent calendar!! And stick around for one of our more poignant messages of the series so far where a listener who has found themself in a really difficult situation has found the therapy crouch as their greatest comfort. Enjoy this week’s Therapy Crouch! To contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of The Therapy Crouch #AMA, Abbey exposes Peter’s surprising love of a high denier ‘leg warmer’ when strolling around the golf course. In a fun twist of events, Therapy Crouch superfan Auntie Fran get’s in touch admitting she can’t get Peter Andre and Luke Evans off the brain since seeing Abbey’s recent Exhibit A interviewsPete is also on hand to give some advice on stopping yourself from pooing on the pitch, however if you do find yourself in this position then fear not as Abbey has your stain remover covered!Enjoy this week’s Therapy Crouch!00:00 Intro05:49 Peter’s Putters14:49 Auntie Fran, Superfan20:13 Vanishing Stains23:17 Sign WHAT?!29:21 Nostalgia32:25 Fame!34:46 Love on the Rocks38:43 Nice TattsTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode of Therapy Crouch, Abbey and Peter are back on the sofa after has what been a whirlwind week as their countdown to Christmas continues. After recently finding herself rubbing shoulders with Hollywood royalty on Exhibit A, Abbey is giving the lowdown on how to play it cool when deep down you are MAJORLY fan girling. We also get the lowdown on how the Scouse Christmas party went down in the Crouchy household and Abbey reveals a very embarrassing secret about the double gifted hoody she bought for Crouch and Geoff this year. We also hear from one of our listeners whose child’s selective hearing has gotten them into some hot water this week and hang around for the agony abs where Abbey and Peter have some words of wisdom for a lucky in love girlfriend who is just dying to drop the L bomb!Enjoy this week’s Therapy Crouch!00:00 Introduction07:11 Weekly Whines10:52 You’re So VEIN!17:37 Conversations & Selective Hearing21:32 Television Nostalgia24:06 Childhood Memories26:25 Happy Holidays33:18 Doghouse41:36 Party Planning46:13 Agony Abs47:27 Parenthood ChallengesTo contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.

On today’s episode, brought to you by Ninja Outdoor, Abbey and Pete welcome a very special guest onto the therapy couch… Pete’s ‘podcast husband’ Chris Stark.Chris talks food, love languages, sock power plays and his hunt for the perfect slice of pizza - which Abbey believes she’s already found.Plus, Abbey finds time to set Chris and Pete to work in the garden, as they use the Ninja Outdoor Electric Oven to make her favourite food.To contact us: Email: [email protected] Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgFor more Chris Stark Twitter - https://twitter.com/Chris_StarkInstagram - https://www.instagram.com/chrisstark/ Hosted on Acast. See acast.com/privacy for more information.