91// How to Build Money Habits That Stick (4 Science-Backed Strategies)

In this episode, I’m joined by The Finance Girlies to talk about investing.Emily and Cassidy share some common investing options, how and where they personally invest, and they answer my beginner level questions about investing. Listen to the Finance Girlies PodcastAnd get their newsletter here:https://www.thefinancegirlies.com/newsletterNeed to get your finances in order first? Start with my Household Money Clarity Plan. It's a great organizational tool that turns into your household money plan. Disclaimer: This episode is for educational and informational purposes only and is not investment, financial, or tax advice. Send Questions or CommentsLet's connect:Email [email protected] 

What if the way you think about managing your money is actually holding you back from getting the life you want?5 common beliefs about money might be keeping you from having the money for what you really want. Let’s flip those beliefs. 🔥🔥🔥🎉🎉Get organized and create a plan.My Household Money Clarity Plan is an amazing tool that helps you get organized, figure out where you are starting, where you want to go, and what to do next.Send Questions or CommentsLet's connect:Email [email protected] 

Has the busyness of life left your money disorganized, stressful, or out of control?In this episode, we're talking about how to make budgeting a normal part of your household routine—not something you have to constantly start over. I'll share three simple shifts that can help you build a budgeting practice that works with real life.If you'd like some help with your money, here are two ways I can help:Get organized and create a plan.My Household Money Clarity Plan helps you figure out where you are, where you want to go, and what to do next.Get step-by-step help with your routine.The Budget Effect Membership is where we work on the budgeting process month after month, so it becomes part of how you manage your household.Send Questions or CommentsLet's connect:Email [email protected] 

Life is getting more expensive—but that doesn't mean you have to panic. In this episode, I'm sharing the practical changes I'm making in my own budget and 7 ways you can adjust yours while staying focused on what matters most. If money feels tighter lately, this episode will help you make intentional decisions instead of stressful ones. 🎉If you'd like some help with your money, here are two ways I can help:🎉Get organized and create a plan.My Household Money Clarity Plan helps you figure out where you are, where you want to go, and what to do next. It includes the Flexible Year Plan.Get step-by-step help with your routine.The Budget Effect Membership is where we work on the budgeting process month after month, so it becomes part of how you manage your household.Send Questions or CommentsLet's connect:Email [email protected] 

Have you started budgeting, but want to know what it's going to look like when it actually starts to work for you? Do you want to see how it gets easier over time?In this episode, I'm walking you through what the journey of budgeting can look like, from creating your first budget to using those skills to create the life you want.🎯 Ready to create a clear plan for your money?The Household Money Clarity Plan will help you organize your finances, build a budget you can actually stick to, and start making confident money decisions. It also includes my Budget Effect Spreadsheet—the system I use and teach.Get step-by-step help with your routine.The Budget Effect Membership is where we work on the budgeting process month after month, so it becomes part of how you manage your household.Send Questions or CommentsLet's connect:Email [email protected] 

In this episode, I’m sharing 3 practical ways to make your budget about more than just paying the bills. We’ll talk about using your money to support the things you value, the lifestyle you want, and the goals that matter most to you.If you’re tired of wondering where your money went and want a budget that reflects what you actually care about, this episode is for you.🎉If you'd like some help with your money, here are ways I can help:🎉Get organized and create a plan.My Household Money Clarity Plan helps you figure out where you are, where you want to go, and what to do next.Get step-by-step help with your routine.The Budget Effect Membership is where we work on the budgeting process month after month, so it becomes part of how you manage your household.Want a little money help in your inbox? Join my email list for practical tips and ideas to help you manage your money and create the life you want. Send Questions or CommentsLet's connect:Email [email protected] 

You know what you should be doing with your money, but you just can’t seem to stick with it.Maybe you start budgeting and fall off. You track your spending for a while, then stop. You know what you need to do, but you can’t seem to make it a habit.You don’t need more motivation. You need habits that actually stick.In this episode, I’m breaking down 4 science-backed strategies for building better money habits using research from neuroscientist Andrew Huberman.💚Want to work on your money habits right along with me?The Budget Effect Membership is where we work on your budget together each month, so managing your money becomes a regular part of your routine.You don’t have to figure it all out on your own. We’ll work on it together, one month at a time.Need a budgeting system?The Household Money Clarity Plan gives you the tools you need to get started today.📧Want a little money help in your inbox?Join my email list for practical tips and ideas to help you manage your money and create the life you want.Other Links:Huberman Lab PodcastSend Questions or CommentsLet's connect:Email [email protected] 

We're breaking down 3 action steps to become and feel financially stable — without overcomplicating it or trying to do everything perfectly.We’re focusing on the foundation: Know your true spending number Build the right kind of savings  Stay consistent with simple money check-ins 🎉Free Spending Audit - Click here!Send Questions or CommentsLet's connect:Email [email protected] 

 Money problems aren’t just one thing. In this episode, I break down the 3 parts of your money system so you can finally figure out what’s actually holding you back—and what to do about it. This episode is for you if: You’ve made a budget… but it’s not working  You feel stressed about money even when you should be okay  You don’t know where your money is going  You keep overspending, even when you don’t want to What you’ll walk away with: A clear understanding of the 3 parts of your money system The ability to identify your exact problem area (instead of guessing)  Simple next steps to start fixing it today More clarity, less stress, and a plan that actually makes sense 🎯 Your next step:Pick ONE part of your money system to focus on this week—and take action.Links mentioned in the episode: 🎉Grab your free Household Money Snapshot🎉Free Spending Audit - click here!If this episode helped you, I’d love to hear what stood out to you 💛 Send me a message or share it on Instagram!Send Questions or CommentsLet's connect:Email [email protected] 

Life got busy, I hit burnout, and I built systems to get back on track. I’m sharing my reset and what’s coming next—new episodes start Tuesday! So glad you're here! Let's connect:Instagram: @budgeteffectpodcastEmail: [email protected] Send Questions or CommentsLet's connect:Email [email protected]