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44:40
The 15-20 last minutes of every episode have guided listeners through a dive process.
When done properly, a dive is a deeply transformative somatic practice to help us reach our highest potential by engaging with our infinite intelligence.
This episode talks all about this transformative practice, how it benefits us and how to get the most out of our diving time.
The 44 min episode includes a 15 min short dive process at the end.
My workshops and retreats offer opportunities to take this process to its highest expression.
View my website at www.marcperidis.com to find out more.
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