Training Tuesday: OCR Training > Traditional Run Training?

27/11/2024

The Running Public

0:00

1:06:42

If you aren’t an elite runner, is OCR style training your best way to improve your running?

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If you aren’t an elite runner, is OCR style training your best way to improve your running?
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Training Tuesday: OCR Training > Traditional Run Training?

The Running Public

Otros episodios de "The Running Public"

Episode 490: Austin Smeenk

Training Tuesday: Mini Q&A

Training Tuesday: Is Your Running Relationship a Healthy One?

Episode 487: No Context Social Media Clips

Training Tuesday: Listener Questions

Training Tuesday: OCR Training > Traditional Run Training?

Episode 484: Betsy Mueller

Training Tuesday: Different Ways to Stack Volume

Episode 482: Your Questions Answered!

Training Tuesday: Why do Americans struggle with the Marathon?