MDS Episode #0143 | Frank Green - Faster Twist Won’t Fix a Bad Bullet

Send us Fan MailIn this episode, Caylen sits back down with Frank Green of Bartlein Barrels for the second installment of their barrel series — and this one gets deep into the details that actually matter when you sit down to load ammo. Frank kicks things off by sharing real hard data from his 765 PRC pressure testing project with Hornady and Sierra — including what ten-shot groups loaded with standard off-the-shelf dies actually looked like — and why the difference between those groups and what a $400 custom die set produces might be smaller than you think. They dig into reloading die selection, shoulder bump, neck tension, small base versus full-length sizing, and what the data actually says about brand loyalty when it comes to brass.The conversation then moves into chamber anatomy — throat diameter, forcing cone angles, freebore, and what "match chamber" actually means (and doesn't mean) when you're ordering a barrel. Frank brings out a 50-cal cutaway and the barrel that went over 14,000 rounds still shooting half-minute to illustrate what carbon actually looks like inside a bore — and why borescopes have made his life harder, not easier. He and Caylen also unpack twist rate selection for heavier 6mm projectiles, why velocity plays a role in bullet stability at the margins, and why some bullet designs have simply pushed a caliber past its limits — and no twist rate fix will solve a bad design. This series is only getting better, and the next one is already in the chamber.🔗 Frank Green / Bartlein Barrels ⚡️ Website: https://www.bartleinbarrels.com/ ⚡️ Instagram: https://www.instagram.com/bartleinbarrelsinc/Modern Day Sniper ⚡ Website: https://www.moderndaysniper.com/ ⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events ⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us ⚡ Instagram: https://www.instagram.com/moderndaysniper/ ⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER ⚡ Facebook: https://www.facebook.com/moderndaysniper ⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen sits down with co-host Nick Gebhardt for the second installment of their ongoing series on the inner game of precision rifle competition. The conversation kicks off with real-world load development — Nick walks through how fast he got Jesse's new Falcor 6.5 Creedmoor dialed using half-grain charge weight increments and seating depth evaluation — before going deeper into self-awareness, radical acceptance, and the ego, persona, and shadow framework that's becoming the backbone of these conversations. Caylen and Nick explore whether human beings can actually change, what it takes to want it badly enough, and why real desire is the only thing that drives lasting transformation.The episode gets raw and personal from there. Nick shares a defining Army story about getting caught in a lie, the gut-punch of being told "we have an integrity problem," and what it cost him — and taught him — to earn that trust back. Caylen opens up about showing up to an international hunt with an expired passport, getting turned away at the border, and what sitting alone in a terminal for 12 hours after calling his wife taught him about moving too fast and owning your mistakes. They bring it all back to the range — pre-stage mental rehearsal, how to stop overthinking the physical and let training drive, and why shooting your own style beats chasing someone else's version of perfect. If you want to protect your setup the way Nick does on the road and on the firing line, check out ScopeChaps and CanChaps at the link below.🔗 Nick Gebhardt / ScopeChaps ⚡️ ScopeChaps & CanChaps: https://www.scopechaps.com/Modern Day Sniper ⚡ Website: https://www.moderndaysniper.com/ ⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events ⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us ⚡ Instagram: https://www.instagram.com/moderndaysniper/ ⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER ⚡ Facebook: https://www.facebook.com/moderndaysniper ⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen Wojcik and Nick Gebhardt — PRS Tac national champion, Black Hawk pilot, and founder of ScopeChaps — kick off a new mini-series built around an honest, unscripted conversation about what precision rifle competition reveals about who we are as people. They lay out the premise: both are deep in the mix as competitors and business owners, both are chasing high-level goals — including Caylen's ambition to one day represent the U.S. on the World's team — and both know how hard it is to carve out intentional precision rifle training time while running a company and living a full life. They recap Nick's recent trip to the Short Action Customs Sizzler in Indiana, unpack the first-stage jitter that never fully goes away no matter how seasoned you are, and discuss why approaching that first shot with curiosity rather than pressure is the mindset shift that changes everything.The conversation goes deeper from there — into ego, persona, and shadow, the three versions of self that every competitor quietly juggles, and why the performance breakthroughs people chase on the range are inseparable from the inner work happening off it. Caylen and Nick discuss staying present under pressure, letting anger pass naturally instead of ruminating on bad stages, and what it actually means to compete for self-fulfillment versus external validation. This is the first episode of an ongoing live series — future installments will be scheduled in advance and streamed live. If you're not already inside the Modern Day Rifleman network, now's the time. And if you're running a scope or suppressor, do yourself a favor and check out Nick's products — ScopeChaps and CanChaps — purpose-built protection that belongs on your setup.🔗 Nick Gebhardt / ScopeChaps⚡️ ScopeChaps & CanChaps: https://www.scopechaps.com/Modern Day Sniper⚡ Website: https://www.moderndaysniper.com/⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us⚡ Instagram: https://www.instagram.com/moderndaysniper/⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER⚡ Facebook: https://www.facebook.com/moderndaysniper⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen Wojcik sits down with Dr. David Bach — Harvard-trained physician and neuroscientist, serial entrepreneur, and founder and CEO of Optios, a neuro-technology company built on over $350M in DARPA-funded research into elite human performance. Dr. Bach breaks down the neuroscience of what's actually happening in the brains of expert marksmen versus novices — why the expert's execution is almost entirely automatic, why the novice's head is full of noise, and what that means for how shooters should think about training, flinch response, and the conscious versus unconscious mind. He unpacks neuroplasticity, the flow state, and why trusting your training rather than consciously managing your shot process is the scientific — not philosophical — path to peak performance.Caylen and Dr. Bach dig into the pre-shot routine, "quiet eye," wobble management, and how the proprioceptive system works in your favor when you stop chasing the reticle. They explore the neuroscience behind visualization — why Lanny Basham mentally winning the Olympics 100,000 times wasn't mysticism but measurable brain training — and what deliberate practice actually means versus just putting rounds downrange. The conversation closes on the role of pre-shot timing consistency, why incorporating a stage timer will make you worse before it makes you better, and why that discomfort is exactly the point. MDS Club members can catch the continuation of this conversation in the exclusive Fireside Chat episode.🔗 Dr. David Bach / Optios ⚡️ Website: https://optios.ai/⚡️ LinkedIn: https://www.linkedin.com/in/david-bach-md-0b81b29/Modern Day Sniper ⚡ Website: https://www.moderndaysniper.com/ ⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events ⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us ⚡ Instagram: https://www.instagram.com/moderndaysniper/ ⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER ⚡ Facebook: https://www.facebook.com/moderndaysniper ⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen Wojcik sits down with Ryan Bertrand—founder of Longtucky Supply and seasoned product developer with a background spanning product design, precision rifle competition, and backcountry hunting. They trace Ryan's path from identifying real pain points on the range and in the field to building a binocular pouch and fanny pack from a kitchen-counter paper prototype, growing a small brand inside a tight-knit precision rifle community, and learning hard lessons in inventory management, social media, and small business along the way.Caylen and Ryan dig into the crossover between military sniper kit and backcountry hunting gear, the philosophy that good gear should enhance your ability to do the job—not dictate it—and the importance of listening to what people complain about to identify the problems worth solving. Then, the cat's out of the bag: Modern Day Sniper is acquiring Longtucky Supply, integrating its designs into future MDS gear projects built for competitors, hunters, and warfighters alike—with a vinyl harness, fanny pack, and split-front chest harness just the beginning of what's coming. Longtucky customers can expect to hear from the MDS team soon.Modern Day Sniper ⚡ Website: https://www.moderndaysniper.com/ ⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events ⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us ⚡ Instagram: https://www.instagram.com/moderndaysniper/ ⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER ⚡ Facebook: https://www.facebook.com/moderndaysniper ⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen Wojcik sits down with Frank Green of Bartlein Barrels—one of the premier precision barrel manufacturers in the country and a lifelong shooter with roots in high power rifle competition dating back to the late 1980s. Frank traces his path from competitive shooting and gunsmithing to co-founding Bartlein Barrels in 2004, where the team brought single-point cut rifling into the modern era with CNC-controlled precision. This is the first installment of a multi-episode series, and Frank breaks down the fundamentals every shooter should understand about how barrels are made—covering cut rifling, button rifling, hammer forging, and broach cutting—and why no shortcut in barrel manufacturing goes unpunished.Caylen and Frank dig into the details that matter most for long-range precision: residual stress in barrel blanks, what to look for as your barrel ages, the truth about cold bore shots, and how heat, mirage, and optical illusions can shift your point of impact by several minutes of angle without you ever touching the gun. Frank also walks through his personal cleaning protocol—what products to use, what to avoid, and why using a brush with abrasive compounds is one of the fastest ways to ruin an otherwise excellent barrel. Members of the MDS Club can also catch Frank in the exclusive Fireside Chat episode, where he takes direct questions from the community.🔗 Frank Green / Bartlein Barrels ⚡️ Website: https://www.bartleinbarrels.com/ ⚡️ Instagram: https://www.instagram.com/bartleinbarrelsinc/Modern Day Sniper ⚡ Website: https://www.moderndaysniper.com/ ⚡ Training & Events (Register Here): https://www.moderndaysniper.com/events ⚡ Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us ⚡ Instagram: https://www.instagram.com/moderndaysniper/ ⚡ YouTube: https://www.youtube.com/@MODERNDAYSNIPER ⚡ Facebook: https://www.facebook.com/moderndaysniper ⚡ LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailIn this episode, Caylen Wojcik sits down in Choteau, Montana with Nick Gebhart—PRS Tac division national champion, Dustoff Black Hawk pilot, founder of ScopeChaps / CanChaps, and reticle designer for Zero Compromise Optic. They trace Nick’s path from small‑town Montana and self‑taught .308 reloader to deployments in Afghanistan and Iraq, and into the optics industry with Kahles and ZCO. Nick shares how aviation, checklists, and mental management (inspired by Lanny Basham) shaped his approach to precision rifle shooting, match prep, and time management on and off the range.Caylen and Nick dig into the mental game vs. technical skill, the difference between training and practice, and why shooting Tac/.308 can fast‑track fundamentals like recoil management and wind reading. Nick breaks down the origin story of ScopeChaps and CanChaps, his reticle design philosophy at ZCO, and his run to the PRS Tac National Championship at the Geissele finale—including how a high‑profile cheating scandal unfolded in real time.🔗 Nick Gebhardt⚡️Scope Chaps: https://www.scopechaps.com/Modern Day Sniper⚡Website: https://www.moderndaysniper.com/⚡Training & Events (Register Here): https://www.moderndaysniper.com/events⚡Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us⚡Instagram: https://www.instagram.com/moderndaysniper/⚡YouTube: https://www.youtube.com/@MODERNDAYSNIPER⚡Facebook: https://www.facebook.com/moderndaysniper⚡LinkedIn: https://www.linkedin.com/company/modern-day-sniper

Send us Fan MailThis episode is a true fireside conversation—recorded in the field during a multi-day training evolution while the MDS Team is in Arizona. Caylen is joined by Juan Ospina, Chris Lajczok, and Rafael De Hoya—three Marines from the Modern Day Sniper mentorship team—for an unfiltered discussion on identity, hardship, and what it actually means to do hard things.The conversation moves beyond rifles and ballistics and into the deeper layers of performance—land navigation as a metaphor for life, the internal “voice” that makes people quit, and the reality of mentorship versus gatekeeping in high-level training environments. They unpack what it means to get off course, how people lose themselves after leaving the military, and why discomfort, adversity, and self-awareness are non-negotiable for growth.This is a raw look at the transition from operator to mentor, the responsibility that comes with leading others, and the balance between discipline and guidance. It’s not about tactics—it’s about the mindset behind them.Modern Day Sniper⚡Website: https://www.moderndaysniper.com/⚡Training & Events (Register Here): https://www.moderndaysniper.com/events⚡Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/page

Send us Fan MailIn this episode, Caylen sits down with Francis Colon for a recap of the MDT Barrel Burner 2026 PRS Pro Match held at The Leadfarm in Washington State. They dive into the realities of high-level precision rifle performance, unpacking what it actually takes to compete, improve, and stay consistent under pressure. Their conversation moves beyond surface-level tactics into the mental and procedural side of shooting—covering everything from disciplined training habits and long-term decision-making to managing gear, building effective target reference points, and navigating rapidly changing wind conditions. Through detailed match breakdowns and candid reflections on both successes and failures, they highlight a central theme: performance is built through intentional focus, structured practice, and the ability to adapt in real time. Whether discussing the pitfalls of overcomplicating equipment, the importance of stress inoculation, or the value of maintaining a positive, growth-oriented mindset, this episode offers a clear look at the grind behind mastery—and what it truly means to evolve as a rifleman.Follow Francis Colon⚡️ Instagram: https://www.instagram.com/franciscolon⚡️MDT Sporting Goods: https://mdttac.comModern Day Sniper⚡Website: https://www.moderndaysniper.com/⚡Training & Events (Register Here): https://www.moderndaysniper.com/events⚡Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us⚡Instagram: https://www.instagram.com/moderndaysniper/⚡YouTube: https://www.youtube.com/@ModernDaySniper⚡Facebook: https://www.facebook.com/moderndaysniper⚡LinkedIn: https://www.linkedin.com/company/modern-day-sniperTrain with purpose. Develop the mind, body, and rifle.

Send us Fan MailThis episode features a deep dive into precision shooting, ballistics, and the mental aspects of marksmanship. Caylen Wojcik and Erik Cortina share expert insights on rifle setup, trigger control, wind reading, and the importance of mental focus for shooters of all levels. This episode features expert insights into precision shooting, focusing on fundamentals, mental strategies, and training techniques to improve long-range marksmanship. Learn from seasoned shooters about optimizing performance, understanding wind, and developing consistent habits. In this comprehensive discussion, expert shooters delve into wind calling, equipment choices, mental strategies, and systematized training to elevate PRS shooting performance. Learn practical tips, mental models, and system approaches to overcome challenges and achieve consistency.Learn More from Erik Cortina⚡Website: https://www.shootsmallgroups.com/⚡YouTube: https://www.youtube.com/c/ErikCortina⚡Instagram: @erikcortina⚡Facebook: https://www.facebook.com/erikcortinaproshooter/Modern Day Sniper⚡Website: https://www.moderndaysniper.com/⚡Training & Events (Register Here): https://www.moderndaysniper.com/events⚡Modern Day Rifleman (Online Training): https://www.moderndayrifleman.com/spaces/16202640/pageFollow Us⚡Instagram: https://www.instagram.com/moderndaysniper/⚡YouTube: https://www.youtube.com/@ModernDaySniper⚡Facebook: https://www.facebook.com/moderndaysniper⚡LinkedIn: https://www.linkedin.com/company/modern-day-sniperTrain with purpose. Develop the mind, body, and rifle.