
The Fitness Expert: They’re LYING To You About Building Muscle! | Dr Mike Israetel
1/11/2026
0:00
2:10:11
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*𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦*
𝗜𝗚: https://www.instagram.com/icedcoffeehour
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𝗔𝗽𝗽𝗹𝗲: https://podcasts.apple.com/us/podcast/the-iced-coffee-hour/id1515070058
00:00:00 - Intro
00:02:55 - Can Anger Make You Stronger?
00:09:31 - How Dr. Mike Makes His Money
00:14:59 - Sponsor: Northwest Registered Agent
00:15:58 - What a Millionaire Actually Spends Per Year
00:20:53 - The Magic Number To Never Work Again
00:30:48 - Sponsor: Cash App
00:31:53 - Sponsor: ZipRecruiter
00:32:58 - How Often You Actually Need To Work Out
00:38:28 - Are Seed Oils Actually Bad For You?
00:49:26 - Should Every Man Over 40 Be On TRT?
00:57:59 - The Truth About Peptides
01:02:05 - Sponsor: Shopify
01:03:26 - Does Dr. Mike Really Have a 160 IQ?
01:14:43 - Did AI Write Dr. Mike's Book?
01:21:37 - Will AI Replace Artists?
01:33:12 - The Surgeries Dr. Mike Wants Next
01:41:05 - Dr. Mike Responds To Coach Greg
01:48:19 - Physique Tier List & Bicep Challenge
01:58:19 - Why So Many Influencers End Up Broke
02:03:27 - WATCH THE NEXT EPISODE!
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