#62 Mastering Self-Love: Indispensable Wisdom with Cady Hannah of Happiness by Cady

In this episode of The Happiness Podcast, meet Cady Hannah, a beacon of self-love wisdom and founder of the acclaimed Happiness by Cady Podcast. Known for her transformative insights and strategies, Cady joins Chris for a discussion that could fundamentally change your perspective on happiness.She unravels the profound impact of self-love on personal happiness and outlines practical ways to overcome the challenges of nurturing self-love. This conversation is not just inspiring, but also a tool kit to help you pave your own path towards increased self-love and happiness.Immerse yourself in Cady's wisdom, and let her guidance illuminate your journey towards mastering self-love.Happiness By Cady Podcast: https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=e47353b228244a01Cady Hannah's Social Media: https://www.instagram.com/happinessbycady/

In this episode of The Happiness Podcast, host Chris Erthel sits down with Facebook marketing expert and Forbes 30 under 30 winner Patrick Wind to discuss the practice of rebirthing and its role in personal growth and well-being. They delve into the power of breath to transform and heal, and Patrick shares valuable insights and techniques for using rebirthing breathwork to cultivate happiness and inner peace. Don't miss this enlightening episode of The Happiness Podcast with Patrick Wind, a must-listen for anyone interested in exploring the intersection of breath and well-being.More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast, we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on es, andHappiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence, the most important decision in life is to be happy and in a good mood, and it can be learned. Stay tuned for this journey together! To learn more, go to: chriserthel.com/happiness/

Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding. Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence.

🎙 Nick Shackelford, an entrepreneurial powerhouse with four successful businesses, sits down with host Chris Erthel to unravel the secrets of effective time management without compromising on happiness. As he shares unconventional wisdom and insights into the future of marketing, get a firsthand look into his newest venture: a mushroom-infused drink. Explore the world of microdosing mushrooms, understand the passions that drive Nick, and uncover how he strikes a balance between a bustling career and personal contentment. This episode offers a unique blend of practical strategies and profound reflections.https://www.instagram.com/iamnickshackelford/ https://www.structured.agency/ https://konstantkreative.com/ https://linktr.ee/geekex https://www.drinkbrez.com/ https://www.wearelucyd.com/

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In this inspiring episode of The Happiness Podcast, host Chris Erthel speaks with Gregorio Avanzini, breathwork facilitator at Future Horizon, who has guided over 7,200 people around the world through transformational breathwork journeys. Gregorio shares powerful insights into building healthy, fulfilling love relationships through conscious communication, trust, and self-love. Beyond relationships, he opens up about his incredible personal adventures—including an 11-day darkness retreat and a 45-day fasting experience—and how they deepened his connection to happiness, meditation, and purpose. Tune in for a heartfelt and empowering conversation filled with practical wisdom and unforgettable stories.

In this inspiring episode of The Happiness Podcast, Chris sits down with Phil Follmer — one of Germany’s top copywriters — for a raw and powerful conversation about radical honesty and what it truly means to find inner peace.Phil opens up about the moment he was moved to tears by pure bliss, and together they explore how embracing vulnerability can lead to deeper, more meaningful relationships. This thought-provoking episode is a must-listen for anyone on a journey toward emotional authenticity, personal growth, and lasting well-being.

Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Business, Breathwork & Happiness Podcast." In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits. The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth. Find them at @sucosessions on Instagram

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In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.Delivering Happiness: ⁠https://www.deliveringhappiness.com/⁠Delivering Happiness (Book) by Tony Hsieh:⁠https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220⁠Carlos Piera's TEDx Talk "Happiness is a Choice":⁠https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks