The Beautiful Mind of Alex Coles

Northampton and England’s Alex Coles “The Educator” looks back on the WWE-style headlock that sparked his unforgettable nickname. He breaks down the intense pressure behind pro-rugby lineout calling, relives the glory of conquering the legendary Blakiston fitness challenge, and explains how he manages to survive the daily chaos caused by teammate Henry Pollock. Alex also reveals the reason George Furbank should never leave Northampton Saints. A classic episode of GBR - and one you definitely don’t want to miss. 00:00 🛞 Sponsored by Continental Tyres 01:57 🏷️ Why They Call Him "The Educator" 02:58 🏉 Hask at Saints — The Untold Stories 08:50 🎉 What Really Goes On at Team Socials 19:01 📣 Inside the Mind of a Lineout Caller 32:25 🚀 2025: The Year Everything Changes 41:15 ⚔️ Beating the All Blacks 43:17 ✈️ The Argentina Tour! 46:45 😅The Brutal Blakiston Challenge 52:07 🔥 The Real Reason Furbank Must Stay at Saints 57:32 😄 New Nickname Unlocked: Corporal Coles 🪽Castore Discount Code: GBR30 www.castore.com  🔐NORD VPN : https://nordvpn.com/goodbadrugby 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Payne and Mike Tindall dive into the seismic news of ITV securing the rights to the New Nations Series from 2026-2028, making them the undisputed home of English international rugby. Next year will be the first time in 30 years that all England games will be free to air. We ask… Is this the best thing to happen to the English game since 2003? Is rugby finally ready to grasp the opportunity of free-to-air coverage to widen the sport's appeal. We're joined by Ben Rumsby, Sports Investigations Reporter for The Daily Telegraph, for a deep dive into the state of the sports broadcasting landscape. Plus, England Sevens legend Ollie Phillips dials in to share the truly bonkers challenge he's about to undertake: rowing 3,000 miles across the Atlantic for three incredible causes (Cure Parkinson's, My Name's Dottie, and the Matt Hampson Foundation). Good luck, Ollie! 00:00 🛞 Proudly Sponsored by Continental Tyres 01:09 📺 ITV Secures England Rugby Rights 16:49 🏉 The Role of Players Promoting Rugby 28:46 🤝 The Significance of ITV's Deal for Rugby 31:39 📡 Club Rugby and TNT's Future 37:58 💶 Comparing Financials: Prem Rugby vs. Top 14 42:46 📉 Prem Rugby's Current State and Future Prospects 49:05 💼 CVC's Investment in Rugby 55:24 🚣‍♂️ Ollie Phillips' Atlantic Row Challenge 🪽Castore Code: GBR30 www.castore.com  🚣‍♂️Ollie’s Row https://www.seaslife.co.uk/donate  📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we welcome World Cup winner - and one of the most feared front-rowers in rugby history - Bismarck du Plessis! Bismarck dives deep into the legendary 2009 Lions Tour and relives the moment of that tackle on Dan Carter (“I’m going to kill that man!”). He gives incredible insight into the Springboks’ scrum dominance and the genius of Rassie Erasmus, explaining how Rassie’s methods have helped build one of the greatest dynasties in the game. He also reflects on his special bond with his brother Jannie du Plessis, as well as his fiercely competitive nature with his kids: “I don’t let them beat me.” 00:00 – 🛞 Sponsored by Continental Tyres 02:07 – 😳 Continental Tyres Grip Strength 03:23 – 🔄 R360 Update 17:52 – 🇿🇦 South Africa’s Scrum Power 33:19 – 🐄 Life on the Farm 38:16 – 💙 Brotherly Bond 39:35 – 💔 Tragic Loss 46:21 – 🦁 The Epic 2009 Lions Series 53:27 – 💥 That Tackle on Dan Carter 🚴 Jannie’s Cycling Heroics: https://theyridealong.co.za/donations/ 📗 The Good, The Bad & The Rugby: Unloaded is now available:https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

After one of the spiciest weekends in rugby, Payno and Tins are joined by Springbok legend Bob Skinstad and Ireland's Geordan Murphy to break down the chaotic Ireland v South Africa card fest and the drama in the Twickenham tunnel. They dig into Rassie’s thumbs-up celebration and debate this big question: Are the Springboks rugby’s ultimate pantomime villain? 00:00 🛞 Sponsored by Continental Tyres 02:41 💪 BIG MOVES in the Continental Tyres Grip Strength  05:15 👀 THAT Rassie Erasmus Celeb 06:56 🔴 Ireland v South Africa card chaos. 23:04 🎭 Springboks: The Pantomime Villains 31:31 🇿🇦 Rassie Erasmus' Impact on South African Rugby 48:00 🥃 Rémy Martin Moment of Excellence 52:16 🌹England Autumn Review 01:05:01💥Tom Curry "Bully = Compliment" 01:11:27🚗 Honda Team of the Week Discussion 📗The Good, The Bad & The Rugby: Unloaded are now available: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

England make history by beating the All Blacks for only the 9th time in 120 years! The panel breaks down the performance, from George Ford's genius two drop goals to Ben Earl’s incredible work rate. James Haskell slams the "miserable" Kiwi media, while Jonny May reveals what the viral TikTok dance means for the squad's mentality. Season 6 is Sponsored by Continental Tyres 00:00🎙️Introduction  03:21 🇳🇿Discussion on the Haka 10:40💥 Analysing England's Defence 23:37 🔟 George Ford's Impact 30:00 🎵TikTok Dance 39:45 🏴󠁧󠁢󠁳󠁣󠁴󠁿Scotland's Struggles 54:22 🚗 Honda Team of the Week  01:04:09 🌎 New Nations Series  📗The Good, The Bad & The Rugby: Unloaded are now available at @Waterstones: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former All Black Nick Evans joins the team to unpack an epic Test weekend! We deep-dive into the Springboks' win over France, and ask… Are the Springboks the greatest side of all time? Plus we have a heavyweight preview of England vs. All Blacks and Hask gives some mind-blowing analysis of how the breakdown will be won and lost. Season 6 is Sponsored by Continental Tyres 00:00🎙️ Introduction  04:39 🛞 Continental Tyres Grip Strength Challenge 06:03 🏟️ France vs South Africa Analysis 23:00 🇿🇦 The Greatest Ever? 32:37 🥃 Remy Martin Moment of Excellence 56:44 🚗 Honda Team of the Week 01:02:05 🌹England vs New Zealand Preview 🎙️Birmingham (ish) Live Show: www.eventbrite.com/e/the-good-the-bad-the-rugby-live-from-harvey-norman-merry-hill-tickets-1952083206419 📗New Book: https://lnk.to/GBRUnlocked/waterstones Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Alex Payne, Mike Tindall, James Haskell, and Ben Kayser as they look back on England’s win over Australia and discuss Henry Pollock's unbelievable luck... and genius! The team gets fired up over the "orgasmic" success of Borthwick's Borthball tactics. Plus, they preview the massive France vs. Springboks "Payback" rematch, with Ben Kayser revealing the trauma still gripping the French following RWC 2023. Season 6 is Sponsored by Continental Tyres 00:00 🎬 Introduction   03:58 💪 Lewis Moody - “Nutball”   09:05 🏆 England's Winning Streak   26:53 🏉 England vs. Fiji   31:09 🛞 Continental Tyres Grip Strength Challenge   35:06 🍀 Red Card Controversy    51:03 🚗 Honda Team of the Week Selection   57:30 🇫🇷 France vs. Springboks Preview   01:11:29 🥃 Rémy Martin Moment of Excellence 📗Signed copies of our new book The Good, The Bad & The Rugby: Unlocked are now available to pre-order @Waterstones. Pre-order to secure your copy here: https://lnk.to/GBRUnlocked/waterstones #Rugby #Podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Autumn Internationals are around the corner but Welsh Rugby is due for major surgery… which region will the Welsh Rugby Union cut by the end of the 2027/28 season? Payno, Hask and Tins are joined by the man at the heart of the Cymru Crisis: Dave Reddin, current Director of Rugby & Elite Performance at the WRU. Having worked alongside icons such as Sir Clive Woodward and Sir Gareth Southgate, Dave is a turnaround specialist renowned for creating elite winning cultures. The lads dissect Dave’s masterplan for reinvigorating Welsh rugby. Season 6 is Sponsored by Continental Tyres. ⏰ 00:00 – Introduction and Current State of Welsh Rugby 🌍 03:12 – Rugby 360 and International Rugby Discussions 🏴󠁧󠁢󠁥󠁮󠁧󠁿05:57 – Tom Willis and England Squad Insights 📅 09:00 – Upcoming November Matches and Expectations 🎙️ 11:08 – Interview with Dave Redden: Background and Role ⚔️ 13:16 – Challenges and Opportunities in Welsh Rugby 🧩 28:35 – Proposed Action Plan for Welsh Rugby 💔 30:46 – Fan Reactions and Emotional Costs 🔮 36:13 – Future of Welsh Rugby Clubs and Mergers 🌱 40:01 – Developing Young Talent ⏳ 53:43 – Timelines and Expectations for Change 📋 59:49 – Coaching Strategies and Team Identity 🥇 01:11:15 – Remy Martin Moment of Excellence 🎟️ Tour Tickets: https://myticket.co.uk/artists/the-go... 📘 GBR Book: https://www.waterstones.com/book/relo... ⁠#rugby⁠ ⁠#podcast⁠ ⁠#tindall⁠ ⁠#haskell⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The first major peak of the season is nearly here with the Autumn Nations Series, and the new England squad announcement has delivered two massive headlines: the departure of Tom Willis to France, and the inclusion of teenage try-scoring sensation Noah Caluorie. But the real debate is at fly-half. From Andrew & Barnes, Wilkinson and his challengers, Farrell to Ford, the England number ten jersey has always been a national talking point. Now, with George Ford, Fin Smith, and Marcus Smith all vying for the starting spot, who will Steve Borthwick hand the keys to ahead of the next World Cup cycle? Joining Payno this week are two men who know the pressure cooker of fly-half selection better than anyone: former England 10s and World Cup stars Charlie Hodgson (38 caps, Premiership's all-time top scorer) and Toby Flood (60 caps, 2011 Six Nations winner). Season 6 is Sponsored by Continental Tyres 00:00 🎙️ Introduction   03:18 🏉 Charlie and Toby’s Rugby Careers   13:42 💪 Continental Tyres Grip Strength Challenge   15:40 🌹 Discussion on the new England Squad   16:50 🌟 Noah Caluori: Rising Star   22:07 🤔 Debate on England's Fly Half Selection   31:48 🎯 Owen Farrell's Future   49:25 🔄 Debating England's Centre Combinations   55:53 🌍 The Fly-Half Debate in Global Context   01:04:16 🇫🇷 Tom Willis' Move to Bordeaux   🎟️ Tour Tickets: ⁠https://myticket.co.uk/artists/the-good-the-bad-the-rugby 🥃 Rémy Martin x Barbarians Live Show: ⁠https://www.eventbrite.com/e/a-night-with-barbarian-legends-x-remy-martin-vsop-tickets-1777685728869 🍀O’Neill’s Live Show : https://www.eventbrite.com/e/gbr-x-oneills-autumn-nations-show-england-v-all-blacks-preview-tickets-1691405211519?aff=erelexpmlt 📘 GBR Book: ⁠https://www.waterstones.com/book/reloaded-the-good-the-bad-and-the-rugby/james-haskell/mike-tindall/9780008786373 🏉 Rugby Buddy: https://www.rugby-buddy.com ⁠#rugby⁠ ⁠#podcast⁠ ⁠#tindall⁠ ⁠#haskell⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hask and Payno explore the making of Andy Farrell, a two-time Man of Steel forged in a tough Wigan environment. Sitting down to launch his new book, The Only Way I Know, he discusses how becoming a father to Owen at 16 cemented his focus, recalling the shock: "We were devastated, we felt we'd let our parents down." That early responsibility and drive became the blueprint for his world-class coaching success. Season 6 is Sponsored by Continental Tyres. 00:00 🎥 Show Intro & Welcome: Andy Farrell 02:18 📘 The Farrell Book: From Wigan Debut at 16 to Lions Coach 07:53 🏉 Once A Wiganer Always A Wiganer 09:23 ⚔️ Rugby League: The Ashes, NRL & The War of Attrition 17:26 🎶 Richard Ashcroft & Oasis 29:33 👨‍👦 Becoming a Dad 38:23 🧠 “You Never Let Him Win": Andy on Competing with Owen Farrell 40:29 💪 Grip Strength Challenge: Two-Time Man of Steel on the Leaderboard 52:40 🧭 Coaching Evolution: From Ruthless Standards to Modern Man Management 01:06:53 🏆 Why Andy Moved to Union & What’s Next 🎟️ Tour Tickets: https://myticket.co.uk/artists/the-good-the-bad-the-rugby 🥃 Rémy Martin x Barbarians Live Show: https://www.eventbrite.com/e/a-night-with-barbarian-legends-x-remy-martin-vsop-tickets-1777685728869 📘 GBR Book: https://www.waterstones.com/book/reloaded-the-good-the-bad-and-the-rugby/james-haskell/mike-tindall/9780008786373 🏉Rugby League Ashes: https://tinyurl.com/p322anfw #rugby #podcast #tindall #haskell Learn more about your ad choices. Visit podcastchoices.com/adchoices