![The Dr. Jud Podcast podcast](/assets/images/square.png)
In this podcast, you will listen to the summary of all we have explored in the course.
To ask questions or suggest future topics, please comment below or connect with me on Twitter @judbrewer
Click here to subscribe to my Youtube Channel
https://www.youtube.com/channel/UCi6bQu-Df7Wh2x3gFT5a8aw
Build your body awareness using mindfulness practices, like those in the free "Breathe by Dr. Jud" app, available on both Apple and Android devices.
Apple: https://apps.apple.com/us/app/breathe-by-dr-jud/id1472340683
For even more resources on anxiety, including free mindfulness exercises, visit my website: https://www.drjud.com
Follow me on Twitter: https://twitter.com/judbrewer
Follow me on Instagram https://www.instagram.com/dr.jud
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