My Last 20 Mile Long Run

In this episode of the Mileage Podcast, we give you the news, the new running shoes worth buying and answer DMs on which running shoes to get.All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Hoka Skyward X 2 - My Favorite New Release https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=skyward+x+2&from=supwell 0:00 Intro5:21 News27:00 Mizuno Super Shoe Prototypes36:00 Running Fuel51:46 The New Shoes Worth Buying1:29:00 Down in the DMs: Running Shoe Q&AThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Hoka Skyward X 2In this episode, I take you through a full day of marathon training and fueling while traveling for work.0:00 Morning In Mint Hill6:50 Airport8:56 High Mileage Lunch22:23 Heading Into the City27:30 Prep for Second Run37:43 Dinner40:07 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Saucony Paramount Max https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=paramount+max&searchtext=saucony&from=supwell (coming soon)Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=saucony&searchtext=vomero+plus&from=supwell All of the running FUEL I'll be testing this month. Shoutout Running Warehouse https://www.runningwarehouse.com/catpage-SUPWELL.html In this episode, I compare the new Paramount Max to the community's beloved Nike Vomero Plus.0:00 Intro0:56 Overview of the Paramount Max & Vomero Plus11:09 Fit & Feel17:54 Running in the Paramount Max31:55 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Shoutout to SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ My favorite half tights https://saysky.us/products/flow-race-short-tights-7-black-901-sm55004 Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ This is my last 20 mile long run before the Bayshore Marathon.0:00 Intro1:24 Pre-Long Run Dinner5:38 Morning Routine12:35 Fuel for the Run14:35 Gear for the Run - Shoutout Saysky17:16 Driving to the Run30:24 20 Mile Long Run40:31 Post-Run Thoughts53:13 Mother's Day in the MountainsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)SAYSKY. Pick up some of the drippiest run gear in the game. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ 00:00 Intro3:28 Treadmill vs Outdoor running10:33 Shoe Collection Tours & Team Reviews30:00 Top 10 Most Slept-on ShoesThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: Adidas Hyperboost Edge https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=hyperboost+edge&from=supwell (new colors coming June 1)0:00 Intro1:03 Morning Pre-Run Routine9:15 Overview of the Hyperboost Edge11:53 Running in the Hyperboost Edge33:29 Post-Run ThoughtsThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: On Lightspray Cloudsmonter 3 Hyper https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=lightspray+hyper&searchtext=cloudmonster+hyper&from=supwell (LS not on RW yet)The On Lightspray Cloudmonster 3 Hyper is a max cushion training shoe designed for long miles. Priced at $280, it features a unique upper construction that ditches traditional lacing. In this episode, I give an overview of the Lightspray Hyper, take you through a morning of training and let you know my thoughts.0:00 Intro1:01 Morning in Mint Hill4:30 Gear for Today's Run9:21 Testing New Fuel16:25 Heading to the Gym23:44 Lightspray Hyper Overview29:42 Running in the Lightspray Hyper31:00 Post-Run Thoughts42:56 Refuel47:23 Lightspray Hyper Thoughts at 100 MilesThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Follow Jacob's YouTube channel: https://www.youtube.com/@jacobthomson4360 Listen to the Out & Back podcast: https://open.spotify.com/show/7jMJDqzsoZALVCWwop4igv Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offFollow the Courier IG https://www.instagram.com/couriersocks/ If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html&from=supwell  Jacob Thomson is a 2:09 Marathoner, co-host of the Out & Back podcast and YouTuber. He recently ran a PR at the Boston Marathon and has a coaching business in full swing. We talked all things running with him.00:00 Intro04:00 Jacob Thomson Joins the Pod04:13 JT’s Under Armour Sponsorship16:44 Jacob's YouTube Grind20:05 Jacob's Training for Boston27:45 Shoutout Connor Blalock30:30 Life and Running in Flagstaff34:37 Tempos in Marathon Training37:35 Kilometer Corner46:15 Racing for Position vs Racing for a PR57:08 Korir vs Sawe1:01:01 Jacob's Takes on the Majors1:04:49 What’s next for JT1:14:20 Jacob's Take on Periodization1:25:30 The Running Circle of Life1:30:00 JT’s coachingThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Here's a look at (almost) my entire running shoe collection.Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% offIf you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html&from=supwell  0:00 Intro2:45 Legacy Racers8:00 My OG Training Shoes12:18 Current Gen Shoes 15:32 The Mid Rack18:40 Untested Shoes18:40 Newer Stuff19:20 More Old Carbon22:30 Current Gen Shoes28:00 Some FavoritesThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

Here are our picks for the best marathons in AMERICA. No majors. Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I'm so happy to welcome our newest partner SAYSKY to the Supwell family. Use code SUPWELL15 for 15% off https://saysky.us/ Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876 Code SUPWELL15 for 15% off00:00 Intro5:00 Talking Ball23:34 Series of American Marathons26:25 Grandmas Marathon31:05 CIM34:15 Houston Marathon38:05 Indianapolis Monumental Marathon48:26 Charlotte Marathon53:55 Marine Corps Marathon59:23 Philadelphia Marathon1:01:43 Twin Cities Marathon1:04:25 Bayshore Marathon1:07:23 Mesa Marathon1:09:11 Detroit Free Press1:10:59 Miami Marathon1:12:46 Honolulu Marathon1:15:19 Austin Marathon1:18:32 LA Marathon1:19:25 Walt Disney World Marathon1:24:25 Making the Final CutThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/