Why You Get SIBO + Botanical Solutions

How do essential oils work in Classical Chinese Medicine? Josephine Spilka explains the basic tenents of this ancient healing system and how you can use essential oils to affect change in the body. Resources Josephine online Cheryl online @cheryltheherbalist @the.aromatherapist Essential Oil Dilution Guide Free Essential Oil Safety Guide

Sondra Rubin is a Board Certified Ayurvedic Practitioner by NAMA (National Ayurvedic Medical Association Medical Board) and a Certified Ayurvedic Wellness Educator. She talks with Cheryl about key principles, including the tissues of the body from an Ayurvedic perspective, called dhatu, and the role of diet, lifestyle, and herbs in supporting agni and these tissues. Resources: Sondra Online @anuayurvedahealth Cheryl Online @cheryltheherbalist @the.aromatherapist Essential Oil Dilution Guide

Herbalists talk about the Doctrine of Signatures, but what is it and can we use it today? Cheryl talks about the history of this theory and her perspective for modern herbalism. Resources Episode Citations Cheryl Online @the.aromatherapist @cheryltheherbalist Essential Oil Dilution Guide Essential Oil Safety Guide

Cassie Christopher, RD is a body-positive Registered Dietitian and health coach for women. She talks about what emotional looks like, how to get past the all or nothing food perspective, and how to build healthy relationships with food. Resources Cassie Christopher online Cheryl online @the.aromatherapist Essential Oil Dilution Guide Chery's Favourite Herbs and Things

A Quickie Episode answering this popular question. It's all over the internet that essential oils on babies should always be used on the feet. But is it true? Resources: Cheryl Online @the.aromatherapist Free Essential Oil Safety Guide Essential Oil Dilution Guide Cheryl's Favourite Things Cheryl's Favourite Oils

Madison Madden, A.D., Ayurvedic Doctor talks about the principles of Ayurveda, the role of digestive health in overall health, and how to redefine your relationship with food. Resources Madison Madden online  Book: Mind Body Food Cheryl online @the.aromatherapist Essential Oil Dilution Guide Cheryl's favourites Work With Cheryl Free Essential Oil Safety Guide

SIBO is a complex condition with many possible underlying causes. On this episode, I take a deep dive on why you get SIBO and the 3 step process to heal your gut, including botanical options. Resources: Episode Citations Cheryl Online @the.aromatherapist Work With Cheryl Cheryl's Fave Supplement Science of Aromatherapy course

How do nutritional deficiencies affect the postpartum, breastfeeding, and postpartum depression and anxiety? Bethany Gettis, C.H.N, a certified holistic nutritional consultant with a background in nursing, talks foods, vitamins, and nourishing new moms. Resources: Bethany online Cheryl online @the.aromatherapist Science of Aromatherapy course Cheryl Recommends: Supplements Cheryl Recommends: Herbs

Is Labrador tea safe? What are traditional and modern uses for the herb and specifically the essential oil? Learn the plant profile for this botanical with Clinical aromatherapist and herbalist Cheryl Whitten, BA, CCA. Resources Episode Citations Cheryl Online @the.aromatherapist Essential Oil Dilute Guide Free Essential Oil Safety Guide Work With Cheryl The Aromatherapist Approved Herbs

What is the cost of intergenerational trauma and racial trauma? How does it condition our unconscious mind, and affect our health, and how do we heal it? Dr. Maiysha Clairborne, M.D., an integrative physician, Master Practitioner & trainer of Neurolinguistic Programming, Hypnosis and Rapid Transformation Therapy, and Conscious Anti-Racism Trainer, talks how to heal trauma at the unconscious level. Resources: @drmaiysha Dr. Maiysha Online Dr. Maiysha's podcast: The Black Mind Garden @the.aromatherapist Cheryl Online Essential Oil Dilution Guide