EP 94 How to Successfully Create New Routines

Fall is the perfect season to refresh your skin, and IPL tops the list as the go-to treatment. In this episode, Dr. Judith Borger shares why Intense Pulsed Light (IPL) is the #1 fall laser, how it actually works to reverse sun damage, and why the Nordlys IPL stands apart from traditional systems. From tackling brown spots and redness to boosting collagen and glow, discover how IPL can reset your skin after summer and get you holiday-ready.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Struggling to make new habits stick? In this episode, Dr. Judith Borger breaks down the science of routines and shares simple, proven strategies to succeed. Learn how to start small, stack new habits, design your environment for success, and celebrate the wins that build lasting change.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger    Click here to join: https://soleyascrubs.com/pages/giveaway  

Join Dr. Borger as she takes you along with her to her dream summer in Spain.    Dr. Borger shares her experience of spending a dream summer in Spain with her children, living in the small coastal town of Estepona. She describes their daily routine, including attending a summer camp for the kids, taking barre classes, and enjoying the local culture and scenery. Despite initially planning to work during the trip, a broken MacBook forced her to fully disconnect, which she realized was exactly what she needed. Dr. Borger emphasized the importance of taking time to rest and recharge, and expressed gratitude for the opportunity to make this dream summer a reality.    “What are your biggest dreams? I hope this episode helps you believe in the power of manifesting your dream life as I share one of the dream experiences I have manifested and am living” ~ Dr. Judith Borger    Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Listen in as Dr. Borger introduces her new integrated healing retreat called "Minds and Mountains" scheduled for the fall.   The retreat combines various healing modalities including ketamine therapy, sound healing, heart healing, breathwork, and nature experiences. It aims to provide a safe, immersive environment for participants to heal trauma, reduce anxiety, and connect with their purpose. Dr. Borger emphasizes the retreat's focus on physical, emotional, and spiritual wellness, with all aspects of participants' well-being taken care of during their stay.   Learn why you can go so much deeper in your own journey during a retreat, and why Minds & Mountains may be exactly what you are looking for in your own personal growth and healing journey.    To find out more about the retreat: https://www.theaestheticdoctor.com/mindsmountains   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Have you wanted to start a medspa or scale your medspa? Join The Aesthetic Doctor, Dr. Judith Borger, as she shares how she has built her medspa, Concierge Medical Arts, from a small investment to a business that has generated millions. Learn all the secrets from an expert and go behind the scenes of Dr Borger’s journey - unedited, vulnerable and raw.   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

In this week’s episode, Dr. Borger is joined by Dr. Janice Rice, fellow ER doctor and aesthetic medicine specialist.  Listen in as the two powerhouses candidly talk about all things business, growth and how they transitioned from the ER to successful aesthetic medicine entrepreneurs.   Dr. Rice is a board-certified emergency medicine physician, aesthetic expert, and co-owner of a small business, Lake Erie Aesthetics and Wellness. With over a decade in the ER and a passion for helping women feel confident in their skin, she bridges the gap between high-stakes clinical medicine and the art of beauty and self-care. She’s also a mom of two and a mentor to medical professionals looking to pivot into entrepreneurship. Her story is one of grit, grace, and reinvention—and she’s here to share how she’s building a life and career on her own terms.   Dr. Janice Rice Links: Website: lakeerieaesthetics.com Instagram: www.instagram.com/askdrrice   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Today’s Episode is a special celebration episode, as Dr. Borger reveals she is now a published book author.  As a co-author along with incredible healers from around the world, Dr. Borger celebrates the publishing of the book “When hearts heal”, an anthology of the powerful ripple effect of impact and success when hearts heal, open and receive.    Dr. Borger’s chapter in this incredible collaboration is entitled “The heart of self image”.  Self-image is an individual’s mental representation of themselves, their internal world so to say, and to a certain extent, their external appearance as it relates to the self and how they view it. Self-image, this internal world, is created by everything we believe about ourselves, including all the stories about who we are, woven into an internal world of considerable complexity, texture and depth, a mental internal tapestry of self.  Dr. Borger shows how self image directly impacts everything we do in this life and how we experience our lives.    “As the wounds of the heart are healed and our self image is healed, everything in our life changes.”    Available on Amazon and everywhere books are sold (http://bit.ly/3FYjbbu)   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Please join us today for our Expert Mentor series by The Aesthetic Doctor Podcast. Dr. Borger is joined by Dr. Julia Milman, the founder and owner of Dr. Julia Milman’s Aesthetic Medicine, a boutique practice located in the northern suburbs of Chicago, Illinois. With over a decade of experience and a team of six, Dr. Milman has taken a refreshingly unique approach to building her practice—no advertising, no promotions, and no memberships. We’ll dive into what that looks like and why it works, and how she has made her practice so successful.     Dr. Julia Milman Links: Website: www.drjuliamilman.com Instagram: https://www.instagram.com/dr.julia.milman Facebook: https://www.facebook.com/julia.milman.md Linktree: https://linktr.ee/julia.milman.md    Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

Please join us for this exciting and timely episode of the Aesthetic Doctor that is all about Quality, Safety and Expertise in Aesthetics. Dr. Borger and expert guest Raquel Merlini share some of the things to look for, red flags to avoid and why it is of utmost importance that you find a well trained injector who puts your outcomes and wellbeing first.   Raquel Merlini is a Registered Nurse and Certified Aesthetic Nurse Specialist with 14+ years in the plastics industry. As the owner of R SKIN Aesthetics, she specializes in Botox, fillers, laser resurfacing, and skincare, leading with integrity and compassion. A former IFBB Pro Bodybuilder, triathlete, and personal trainer, she understands the connection between confidence and well-being. Raquel mentors aspiring nurses and offers Botox training, while her Pay It Forward Scholarship supports single mothers and women overcoming challenges. She is passionate about aesthetics, education, and women’s empowerment.   Raquel Merlini Links: Website: rskin.net TikTok: @rskinaesthetics Instagram: @rskinnurseraquel @rskinadmission @rskinaesthetics LinkedIn: https://www.linkedin.com/in/raquel-m-14947b21/   Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger 

When most people hear “Botox,” they think of smoothing forehead lines or softening crow’s feet. And while Botox is famous for its age-defying effects, its benefits go far beyond the beauty buzz.   At the Aesthetic Doctor Podcast, we love educating our listeners!  Learn about the full spectrum of what this powerhouse treatment can do — from medical miracles to subtle enhancements that elevate your everyday life. Join Dr. Borger for a closer look at the many uses for Botox — some you may know, and others that might surprise you.   Dr. Judith Borger Links: www.theaestheticdoctor.com instagram.com/doctorborger