Road to the Olympics podcast

Recovery is key but not just an ice bath

24/8/2024

Road to the Olympics

0:00

46:20

Helping running move forward

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Otros episodios de "Road to the Olympics"

Learning to love running and not hate racing.
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40:24
Merry Christmas Support the show
Training in between marathon - with Michael Brandt
7/12/2024
1:02:16
Best types of training between marathons.Michael - co-founder @ketoneiq 2:40 marathonerIntsagram - @michaeldbrandtChatting through how I've been using Ketone IQ, and perhaps how it might help you guys.Visit KETONE.com/LIONSCULL to get 30% off your first subscription order of Ketone-IQThanks for listening.Support the show
No te pierdas ningún episodio de “Road to the Olympics”. Síguelo en la aplicación gratuita de GetPodcast.
Gym is very important
4/12/2024
31:22
Get back in the gym. Support the show
Ankle tear - plans
17/11/2024
39:59
Figuring out plans after injury Support the show
Training and Valencia marathon update
12/11/2024
33:06
Keeping the ball rolling Support the show
Marathon update - mental health run Monday.
31/10/2024
34:56
Training update Importance of happinessAvoid overtraining Support the show
Training update - Dublin marathon 2024
3/10/2024
28:32
Plans for the end of the year.General training update. Support the show
10k race week and don’t skip gym
29/8/2024
23:38
Need to do more gymHome and woodway sorted10k race weekSupport the show
Recovery is key but not just an ice bath
24/8/2024
46:20
Helping running move forward Support the show
Getting back to racing - learning to love racing.
25/7/2024
29:19
29.55 for a 10k win at Elmbridge 10kSupport the show

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