State Shifters Podcast podcast

SSP207: 5 Wounded Boy Patterns That Push Your Partner Away

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Boyhood patterns are running your relationship right now, and they have nothing to do with your age. After coaching thousands of men and 11 years with my partner Amanda, I know these five by name, and in this episode I walk you through each one, where it comes from, and what to do instead, so you can stop pushing away the woman who wants to devote herself to you.

What we explore:

•  The victim trap: why believing life is happening to you keeps the same reality on repeat, and how taking responsibility gives you your power back.

•  Reacting vs responding: boys react, men respond. How to catch yourself shutting down, defending or pulling away when things get intense.

•  Shutting down emotionally: the defense mechanism that protects you from feeling, and how to stay present and say what you actually need.

•  Validation seeking: when your mood is a slave to your partner's mood, and how to stop performing for love and know you are enough.

•  Minimizing her problems: why her emotions are valid even when the story she tells herself is not, and how holding space makes you the man she trusts.

Catch these early, and you keep the love you actually want.

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ABOUT ME

As a coach with over a decade of experience, I am committed to helping men unleash their full potential and live fulfilling lives. On my Podcast channel, I interview world-class leaders and experts and share with you the strategies and rituals you need to go to the next level.

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